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College Essays

In this article, I'll dissect the eight UC essay prompts in detail. What are they asking you for? What do they want to know about you? What do UC admissions officers really care about? How do you avoid boring or repulsing them with your essay?
I'll break down all of these important questions for each prompt and discuss how to pick the four prompts that are perfect for you. I'll also give you examples of how to make sure your essay fully answers the question. Finally, I'll offer step-by-step instructions on how to come up with the best ideas for your UC personal statements.
feature image credit: Boston Public Library /Flickr
University of California Changes Due to COVID-19
As a result of the coronavirus, the University of California Board of Regents voted unanimously to stop requiring the ACT and SAT as part of admissions applications. This was done in part due to the coronavirus pandemic, but the changes will remain permanent, even after the pandemic is over. This decision has been in the works for years, and it's being done to make the admissions process fairer to all students.
You can learn more about the University of California testing changes here .
What Are the UC Personal Insight Questions?
If you think about it, your college application is mostly made up of numbers: your GPA, your SAT scores, the number of AP classes you took, how many years you spent playing volleyball. These numbers only reveal so much. The job of admissions officers is to put together a class of interesting, compelling individuals—but a cut and dried achievement list makes it very hard to assess whether someone is interesting or compelling. This is where the personal insight questions come in.
The UC application essays are your way to give colleges a sense of your personality, your perspective on the world, and some of the experiences that have made you into who you are. The idea is to share the kinds of things that don't end up on your transcript. It's helpful to remember that you are not writing this for you. You're writing for an audience of people who do not know you, but are interested to learn about you. The essay is meant to be a revealing look inside your thoughts and feelings.
These short essays—with a 350 word limit—are different from the essays you write in school, which tend to focus on analyzing someone else's work. Really, the application essays are much closer to a short story. They rely heavily on narratives of events from your life, and on your descriptions of people, places, and feelings.
If you'd like more background on college essays, check out our explainer for a very detailed breakdown of exactly how personal statements work in an application .
Now, let's dive into the eight University of California essay questions. First I'll compare and contrast these prompts. Then I'll dig deep into each UC personal statement question individually, exploring what it's really trying to find out and how you can give the admissions officers what they're looking for.

Once upon a time, there was a mouse who really, really wanted to get into your college.
Comparing the UC Essay Prompts
Before we can pull these prompts apart, let's first compare and contrast them with each other. Clearly, UC wants you to write four different essays, and they're asking you eight different questions. But what are the differences? And are there any similarities?
The Actual UC Essay Prompts
#1: Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes, or contributed to group efforts over time.
#2: Every person has a creative side, and it can be expressed in many ways: problem solving, original and innovative thinking, and artistically, to name a few. Describe how you express your creative side.
#3: What would you say is your greatest talent or skill? How have you developed and demonstrated that talent over time?
#4: Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced.
#5: Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. How has this challenge affected your academic achievement?
#6: Think about an academic subject that inspires you. Describe how you have furthered this interest inside and/or outside of the classroom.
#7: What have you done to make your school or your community a better place?
#8: Beyond what has already been shared in your application, what do you believe makes you stand out as a strong candidate for admissions to the University of California?
How to Tell the UC Essay Prompts Apart
- Topics 1 and 7 are about your engagement with the people, things, and ideas around you. Consider the impact of the outside world on you and how you handled that impact.
- Topics 2 and 6 are about your inner self, what defines you, and what makes you the person that you are. Consider your interior makeup--the characteristics of the inner you.
- Topics 3, 4, 5, and 8 are about your achievements. Consider what you've accomplished in life and what you are proud of doing.
These very broad categories will help when you're brainstorming ideas and life experiences to write about for your essay. Of course, it's true that many of the stories you think of can be shaped to fit each of these prompts. Still, think about what the experience most reveals about you.
If it's an experience that shows how you have handled the people and places around you, it'll work better for questions in the first group. If it's a description of how you express yourself, it's a good match for questions in group two. If it's an experience that tells how you acted or what you did, it's probably a better fit for questions in group three.
For more help, check out our article on coming up with great ideas for your essay topic .

"And that's the last time I went to a psychic."

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How Is This Guide Organized?
We analyze all eight UC prompts in this guide, and for each one we give the following information:
- The prompt itself and any accompanying instructions
- What each part of the prompt is asking for
- Why UC is using this prompt and what they hope to learn from you
- All the key points you should cover in your response so you answer the complete prompt and give UC insight into who you are
Dissecting Personal Insight Question 1
The prompt and its instructions.
Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes, or contributed to group efforts over time.
Things to consider : A leadership role can mean more than just a title. It can mean being a mentor to others, acting as the person in charge of a specific task, or taking a lead role in organizing an event or project. Think about your accomplishments and what you learned from the experience. What were your responsibilities?
Did you lead a team? How did your experience change your perspective on leading others? Did you help to resolve an important dispute at your school, church in your community or an organization? And your leadership role doesn't necessarily have to be limited to school activities. For example, do you help out or take care of your family?
What's the Question Asking?
The prompt wants you to describe how you handled a specific kind of relationship with a group of people—a time when you took the reigns and the initiative. Your answer to this prompt will consist of two parts:
Part 1: Explain the Dilemma
Before you can tell your story of leading, brokering peace, or having a lasting impact on other people, you have to give your reader a frame of reference and a context for your actions.
First, describe the group of people you interacted with. Who were and what was their relationship to you? How long were you in each others' lives?
Second, explain the issue you eventually solved. What was going on before you stepped in? What was the immediate problem? Were there potential long-term repercussions?

"We couldn't decide between butter and cream cheese frosting in the final round of the baking competition!"
Part 2: Describe Your Solution
This is where your essay will have to explicitly talk about your own actions.
Discuss what thought process led you to your course of action. Was it a last-ditch effort or a long-planned strategy? Did you think about what might happen if you didn't step in? Did you have to choose between several courses of action?
Explain how you took the bull by the horns. Did you step into the lead role willingly or were you pushed despite some doubts? Did you replace or supersede a more obvious leader?
Describe your solution to the problem, or your contribution to resolving the ongoing issue. What did you do? How did you do it? Did your plan succeed immediately or did it take some time?
Consider how this experience has shaped the person you have now become. Do you think back on this time fondly as being the origin of some personal quality or skill? Did it make you more likely to lead in other situations?
What's UC Hoping to Learn about You?
College will be an environment unlike any of the ones you've found yourself in up to now. Sure, you will have a framework for your curriculum, and you will have advisers available to help—but for the most part, you will be on your own to deal with the situations that will inevitably arise when you mix with your diverse peers. UC wants to make sure:
- That you have the maturity to deal with groups of people
- That you can solve problems with your own ingenuity and resourcefulness
- That you don't lose your head and panic at problems

"And that's how I saved Christmas with a single crushed can!"
How Can You Give Them What They Want?
So how can you make sure those qualities come through in your essay?
Pick Your Group
The prompt very specifically wants you to talk about an interaction with a group of people. Let's say a group has to be at least three people.
Raise the Stakes
Think of the way movies ratchet up the tension of the impending catastrophe before the hero swoops in and saves the day. Keeping an audience on tenterhooks is important—and makes the hero look awesome for the inevitable job well done. Similarly, in your essay the reader has to fundamentally understand exactly what you and the group you ended up leading were facing. Why was this an important problem to solve?
Balance You vs. Them
Personal statements need to showcase you above all things. Because this essay will necessarily have to spend some time on other people, you need to find a good proportion of them-time and me-time. In general, the first, setup, section of the essay should be shorter, since it will not be focused on what you were doing. The second section should take the rest of the space. So, in a 350 word essay, maybe 100-125 words go to setup, while 225-250 words to your leadership and solution.
Find Your Arc
Not only do you need to show how your leadership met the challenge you faced, but you also have to show how the experience changed you. In other words, the outcome was double-sided: you affected the world, and the world affected you right back.

Make your arc as lovely and compelling as a rainbow.
Dissecting Personal Insight Question 2
Every person has a creative side, and it can be expressed in many ways: problem solving, original and innovative thinking, and artistically, to name a few. Describe how you express your creative side.
Things to consider : What does creativity mean to you? Do you have a creative skill that is important to you? What have you been able to do with that skill? If you used creativity to solve a problem, what was your solution? What are the steps you took to solve the problem?
How does your creativity influence your decisions inside or outside the classroom? Does your creativity relate to your major or a future career?
This question is trying to probe the way you express yourself. Its broad description of "creativity" gives you the opportunity to make almost anything you create that didn't exist before fit the topic. What this essay question is really asking you to do is to examine the role your brand of creativity plays in your sense of yourself. The essay will have three parts.
Part 1: Define Your Creativity
What exactly do you produce, make, craft, create, or generate? Of course, the most obvious answer would be a visual art, a performance art, or music. But in reality, there is creativity in all fields. Any time you come up with an idea, thought, concept, or theory that didn't exist before, you are being creative. So, your job is to explain what you spend time creating.
Part 2: Connect Your Creative Drive to Your Overall Self
Why do you do what you do? Are you doing it for external reasons—to perform for others, to demonstrate your skill, to fulfill some need in the world? Or is your creativity private and for your own use—to unwind, to distract yourself from other parts of your life, to have personal satisfaction in learning a skill? Are you good at your creative thing or do you struggle with it? If you struggle with it, why is it important to you to keep doing it?
Part 3: Connect Your Creative Drive With Your Future
The most basic way to do this is if you envision yourself actually doing your creative pursuit professionally. But this doesn't have to be the only way you draw this link. What have you learned from what you've made? How has it changed how you interact with other objects or with people? Does it change your appreciation for the work of others or motivate you to improve upon it?

"As the sole living practitioner of the ancient art of rock bodybuilding..."
Nothing characterizes higher education like the need for creative thinking, unorthodox ideas to old topics, and the ability to synthesize something new. That is what you are going to college to learn how to do better. This essay wants to know whether this mindset of out-of-the-box-ness is something you are already comfortable with. They want to see:
- That you have actually created something in your life or academic career
- That you consider this an important quality within yourself, and that you have cultivated your skills
- That you can see and have considered the impact of what you've done on yourself or on the world around you

Think outside the box—unless there are donuts in the box.
How can you really show that you are committed to being a creative person?
Be Specific and Descriptive
It's not enough to vaguely gesture at your creative field. Instead, give a detailed and lively description of a specific thing or idea that you have created. For example, I could describe a Turner painting as "a seascape" or I could call it "an attempt to capture the breathtaking power and violence of an ocean storm as it overwhelms a ship." Which painting would you rather look at?
Give a Sense of History
The question wants a little narrative of your relationship to your creative outlet. How long have you been doing it? Did someone teach you or mentor you? Have you taught it to others? Where and when do you create?
Hit a Snag and Find the Success
Anything worth doing is worth doing despite setbacks, this question argues—and it wants you to narrate one such setback. So first, figure out something that interfered with your creative expression. A lack of skill, time, or resources? Too much or not enough ambition in a project? Then, make sure this story has a happy ending that shows you off as the solver of your own problems. What did you do to fix the situation? How did you do it?
Show Insight
Your essay should include some thoughtful consideration of how this creative pursuit has shaped you, your thoughts, your opinions, your relationships with others, your understanding of creativity in general, or your dreams about your future. (Notice I said "or" not "and"—350 words is not enough to cover all of those things!)

"And that's when I knew I was destined to become a master confectioner!"

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Dissecting Personal Insight Question 3
What would you say is your greatest talent or skill? How have you developed and demonstrated that talent over time?
Things to consider : If there's a talent or skill that you're proud of, this is the time to share it. You don't necessarily have to be recognized or have received awards for your talent (although if you did and you want to talk about, feel free to do so). Why is this talent or skill meaningful to you?
Does the talent come naturally or have you worked hard to develop this skill or talent? Does your talent or skill allow you opportunities in or outside the classroom? If so, what are they and how do they fit into your schedule?
Basically, what's being asked for here is a beaming rave. Whatever you write about, picture yourself talking about it with a glowing smile on your face.
Part 1: Narrative
The first part of the question really comes down to this: tell us a story about what's amazing about you. Have you done an outstanding thing? Do you have a mindblowing ability? Describe a place, a time, or a situation in which you were a star.
A close reading of this first case of the prompt reveals that you don't need to stress if you don't have an obvious answer. Sure, if you're playing first chair violin in the Symphony Orchestra, that qualifies as both a "talent" and an "accomplishment." But the word "quality" really gives you the option of writing about any one of your most meaningful traits. And then, the words "contribution" and "experience" open up the range of possibilities that you could write about even further. A contribution could be anything from physically helping put something together, to providing moral or emotional support at a critical moment.
But the key to the first part is the phrase "important to you." Once again, what you write about is not as important as how you write about it. Being able to demonstrate the importance of the event that you're describing reveals much more about you than the specific talent or characteristic ever could.
Part 2: Insight and Personal Development
The second part of the last essay asked you to look to the future. The second part of this essay wants you to look at the present instead. The general task is similar, however. Once again you're being asked to make connections— how do you fit this quality you have or this achievement you accomplished into the story of who you are?
A close reading of the second part of this prompt lands on the word "proud." This is a big clue that the revelation this essay is looking for should be a very positive one. In other words, this is probably not the time to write about getting arrested for vandalism, unless you can spin that experience into a story about how you've been on the straight and narrow path ever since.

Even if your vandalism was really, really, cool, don't write about it.
What's UC Hoping to Learn About You?
Admissions officers have a very straightforward interest in learning about your accomplishments. By the end of high school, many of the experiences that you are most proud of don't tend to be the kind of things that end up on your resume.
They want to know what makes you proud of yourself. Is it something that relates to performance, to overcoming a difficult obstacle, to keeping a cool head in a crisis, to your ability to help others in need?
At the same time, they are looking for a sense of maturity. In order to be proud of an accomplishment, it's important to be able to understand your own values and ideals. This is your chance to show that you truly get the qualities and experiences that make you into a responsible and grown-up person, someone who will thrive in the independence of college life. In other words, while you might really be proud that you managed to tag 50 highway overpasses with graffiti, that's probably not the achievement to brag about here.

Unless you were hired to paint the overpasses. Then definitely brag about it.
The trick with this prompt is how to show a lot about yourself without listing accomplishments or devolving into cliche platitudes. Let's take it step by step.
Step #1: Explain Your Field
Make sure that somewhere in your narrative (preferably closer to the beginning) you let the reader know what makes your achievement an achievement. Not all interests are mainstream, so it helps your reader to understand what you're facing if you give a quick sketch of, for example, why it's challenging to build a battle bot that can defeat another fighting robot, or how the difficulties of extemporaneous debate compare with debating about a prepared topic.
Keep in mind that for some things the explanation might be obvious. For example, do you really need to explain why finishing a marathon is a hard task?
Step #2: Zoom in on a Specific Experience
Think about your talent/quality/accomplishment in terms of experiences that showcase it. Conversely, think about your experiences in terms of the talent/quality/accomplishment they demonstrate. Since you're once again going to be limited to 350 words, you won't be able to fit all the ways in which you exhibit your specific piece of awesomeness into this essay. This means that you'll need to figure out how your ability can best be shown through one event when you displayed it. Or if you're writing about an experience you had or a contribution you made, you'll need to also point out what personality trait or characteristic it reveals.
Step #3: Find a Conflict or a Transition
The first question asked for a description, but this one wants a story—a narrative of how you do your special talent, or how you accomplished the thing you were so great at. The main thing about stories is that they have to have:
- A beginning: This is the setup, when you weren't yet the star you are now.
- An obstacle or a transition: Sometimes a story has a conflict that needs to be resolved: something that stood in your way, a challenge that you had to figure out a way around, a block that you powered through. Other times, a story is about a change or a transformation: you used to believe/think/be one thing and now you are different/better.
- A resolution: When your full power/self-knowledge/ability/future goal is revealed.

"And that's how I negotiated peace with the aliens of Tarkon V."
Dissecting Personal Insight Question 4
Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced.
Things to consider : An educational opportunity can be anything that has added value to your educational experience and better prepared you for college. For example, participation in an honors or academic enrichment program, or enrollment in an academy that's geared toward an occupation or a major, or taking advanced courses that interest you — just to name a few.
If you choose to write about educational barriers you've faced, how did you overcome or strive to overcome them? What personal characteristics or skills did you call on to overcome this challenge? How did overcoming this barrier help shape who are you today? [sic]
Cue the swelling music, because this essay is going to be all about your inspirational journey. You will either tell your story of overcoming adversity against all (or some) odds, or of pursuing the chance of a lifetime.
If you write about triumphing over adversity, your essay will include:
A description of the setback that befell you: The prompt wants to know what you consider a challenge in your school life—and definitely note that this challenge should have in some significant way impacted your academics rather than your life overall.
The challenge can be a wide-reaching problem in your educational environment or something that happened specifically to you. The word "barrier" also shows that the challenge should be something that stood in your way: if only that thing weren't there, then you'd be sure to succeed.
An explanation of your success: Here, you'll talk about what you did when faced with this challenge. Notice that the prompt asks you to describe the "work" you put in to overcome the problem—so this piece of the essay should focus on your actions, thoughts, ideas, and strategies.
Although the essay doesn't specify it, this section should also at some point turn reflexive. How are you defined by this thing that happened? You could discuss the emotional fallout of having dramatically succeeded, or how your maturity level, concrete skills, or understanding of the situation has increased, now that you have dealt with it personally. Or, you could talk about any beliefs or personal philosophy that you have had to reevaluate as a result of either the challenge itself, or of the way that you had to go about solving it.
If you write about an educational opportunity, your essay will include:
A short, clear description of exactly what you got the chance to do: In your own words, explain what the opportunity was, and why it's special.
Also explain why you specifically got the chance to do it. Was it the culmination of years of study? An academic contest prize? An unexpected encounter that led to you seizing an unlooked-for opportunity?
How you made the best of it: It's one thing to get the opportunity to do something amazing, but it's another to really maximize what you get out of this chance for greatness. This is where you show just how much you understand the value of what you did, and how you've changed and grown as a result of it.
Were you very challenged by this opportunity? Did your skills develop? Did you unearth talents you didn't know you had?
How does this impact your future academic ambitions or interests? Will you study this area further? Does this help you find your academic focus?

"When I had a chance to go to Wizarding School..."
Of course, whatever you write about in this essay is probably already reflected on your resume or in your transcript in some small way. But UC wants to go deeper, to find out how seriously you take your academic career, and how thoughtfully you've approached either its ups or its downs.
In college, there will be many amazing opportunities, but they aren't necessarily simply there for the taking. Instead, you will be responsible for seizing whatever chances will further your studies, interests, or skills.
Conversely, college will necessarily be more challenging, harder, and potentially much more full of academic obstacles than your academic experiences so far. UC wants to see that you are up to handling whatever setbacks may come your way with aplomb rather than panic.
Define the Problem/Opportunity
Not every challenge is automatically obvious. Sure, everyone can understand the drawbacks of having to miss a significant amount of school due to illness, but what if the obstacle you tackled is something a little more obscure? Likewise, winning the chance to travel to Italy to paint landscapes with a master is clearly rare and amazing, but some opportunities are more specialized and less obviously impressive. Make sure your essay explains everything the reader will need to know to understand what you were facing.
Watch Your Tone
An essay describing problems can easily slip into finger-pointing and self-pity. Make sure to avoid this by speaking positively or at least neutrally about what was wrong and what you faced. This goes double if you decide to explain who or what was at fault for creating this problem.
Likewise, an essay describing amazing opportunities can quickly become an exercise in unpleasant bragging and self-centeredness. Make sure you stay grounded—rather than dwelling at length on your accomplishments, describe the specifics of what you learned and how.

"But learning to be a wizard wasn't easy..."
Dissecting Personal Insight Question 5
Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. How has this challenge affected your academic achievement?
Things to consider : A challenge could be personal, or something you have faced in your community or school. Why was the challenge significant to you? This is a good opportunity to talk about any obstacles you've faced and what you've learned from the experience. Did you have support from someone else or did you handle it alone?
If you're currently working your way through a challenge, what are you doing now, and does that affect different aspects of your life? For example, ask yourself, "How has my life changed at home, at my school, with my friends, or with my family?"
It's time to draw back the curtains and expand our field of vision, because this is going to be a two-part story of overcoming adversity against all (or some) odds.
Part 1: Facing a Challenge
The first part of this essay is about problem-solving. The prompt asks you to point at something that could have derailed you, if not for your strength and skill. Not only will you describe the challenge itself, but you'll talk about what you did when faced with it.
Part 2: Looking in the Mirror
The second part of Topic B asks you to consider how this challenge has echoed through your life—and more specifically, how your education has been affected by what happened to you.
In life, dealing with setbacks, defeats, barriers, and conflicts is not a bug—it's a feature. And colleges want to make sure that you can handle these upsetting events without losing your overall sense of self, without being totally demoralized, and without getting completely overwhelmed. In other words, they are looking for someone who is mature enough to do well on a college campus, where disappointing results and hard challenges will be par for the course.
They are also looking for your creativity and problem-solving skills. Are you good at tackling something that needs to be fixed? Can you keep a cool head in a crisis? Do you look for solutions outside the box? These are all markers of a successful student, so it's not surprising that admissions people want you to demonstrate these qualities.

"I realized that if I wanted to become the Junior Champion Snake Shifter, I would have to do something drastic."
Let's explore the best ways to show off your problem-solving side.
Show Your Work
It's one thing to be able to say what's wrong, but it's another thing entirely to demonstrate how you figured out how to fix it. Even more than knowing that you were able to fix the problem, colleges want to see how you approached the situation. This is why your essay needs to explain your problem-solving methodology. Basically, we need to see you in action. What did you think would work? What did you think would not work? Did you compare this to other problems you have faced and pass? Did you do research? Describe your process.
Make Sure That You Are the Hero
This essay is supposed to demonstrate your resourcefulness and creativity. The last thing you want is for you to not actually be the person responsible for overcoming the obstacle. Make sure that your story is clear that without you and your special brand of XYZ, people would still be lamenting the issue today. Don't worry if the resource you used to affect a good fix was the knowledge and know-how that somebody else brought to the table. Just focus on explaining what made you think of this person as the one to go to, how you convinced them to participate, and how you explained to them how they would be helpful. This will shift the attention of the story back to you and your doings.
Find the Suspenseful Moment
The most exciting part of this essay should be watching you struggle to find a solution just in the nick of time. Think every movie cliché ever about someone defusing a bomb —even if you know 100% that the guy is going to do it, the movie still ratchets up the tension to make it seem like, well, maybe... You want to do the same thing here. Bring excitement and a feeling of uncertainty to your description of your process to really pull the reader in and make them root for you to succeed.

You're the superhero!
Dissecting Personal Insight Question 6
Think about an academic subject that inspires you. Describe how you have furthered this interest inside and/or outside of the classroom.
Things to consider : Many students have a passion for one specific academic subject area, something that they just can't get enough of. If that applies to you, what have you done to further that interest? Discuss how your interest in the subject developed and describe any experience you have had inside and outside the classroom — such as volunteer work, internships, employment, summer programs, participation in student organizations and/or clubs — and what you have gained from your involvement.
Has your interest in the subject influenced you in choosing a major and/or career? Have you been able to pursue coursework at a higher level in this subject (honors, AP, IB, college or university work)? Are you inspired to pursue this subject further at UC, and how might you do that?
This question is really asking for a glimpse of your imagined possibilities.
For some students, this will be an extremely straightforward question. For example, say you've always loved science to the point that you've spent every summer taking biology and chemistry classes. You can just pick a few of the most gripping moments from these experiences and discuss the overall trajectory of your interests, and your essay will be a winner.
But what if you have many academic interests? Or what if you only discovered your academic passion at the very end of high school? Let's break down what the question is really asking into two parts.
Part 1: Picking a Favorite
At first glance, it sounds as if what you should write about is the class where you have gotten the best grades, or the class that easily fits into what you see as your future college major or maybe even your eventual career goal. There is nothing wrong with this kind of pick—especially if you really are someone who tends to excel in those classes that are right up your interest alley.
But if we look closer, we see that there is nothing in the prompt that specifically demands that you write either about a particular class or an area of study where you perform well.
Instead, you could take the phrase "academic subject" to mean a wide field of study and explore your fascination with the different types of learning to be found there. For example, if your chosen topic is the field of literature, you could discuss your experiences with different genres or with foreign writers.
You could also write about a course or area of study that has significantly challenged you, and where you have not been as stellar a student as you want. This could be a way to focus on your personal growth as a result of struggling through a difficult class, or the way you've learned to handle or overcome your limitations.
Part 2: Relevance
The second part of this prompt, like the first, can also be taken in a literal and direct way. There is absolutely nothing wrong with explaining that because you love engineering and want to be an engineer you have pursued all your school's STEM courses, are also involved in a robotics club, and have taught yourself to code in order to develop apps.
On the other hand, you could focus on the more abstract, values-driven goals we just talked about. Then, the way you explain how your academics will help you can be rooted not in the content of what you studied, but in the life lessons you drew from it.
In other words, for example, your theater class may not have created a desire to be an actor, but working on plays with your peers may have shown you how highly you value collaboration. And the experience of designing sets was an exercise in problem-solving and ingenuity. These lessons would be useful in any field you pursue and could easily be said to help you achieve your lifetime goals.

My favorite subject is underwater basketweaving.
If you are on a direct path to a specific field of study or career pursuit, admissions officers definitely want to know that. Having driven, goal oriented, and passionate students is a huge plus for a university. So if this is you, be sure that your essay conveys not just your interest but also your deep and abiding love of the subject, and maybe even include any related clubs, activities, and hobbies that you've done during high school.
But of course, more traditionally, college is the place to find yourself and the things that you become passionate about. So if you're not already committed to a specific course of study, don't worry. Instead, you have to realize that in this essay, like in all the other essays, the how matters much more than the what. No matter where your eventual academic, career, or other pursuits may lie, every class that you have taken up to now has taught you something. You learned about things like work ethic, mastering a skill, practice, learning from a teacher, interacting with peers, dealing with setbacks, understanding your own learning style, and perseverance.
In other words, the admissions office wants to make sure that no matter what you study you will draw meaningful conclusions from your experiences, whether those conclusions are about the content of what you learn or about a deeper understanding of yourself and others. They want to see that you're not simply floating through life on the surface, but that you are absorbing the qualities, skills, and know-how you will need to succeed in the world—no matter what that success looks like.
Focus on a telling detail. Because personal statements are short, you simply won't have time to explain everything you have loved about a particular subject in enough detail to make it count. Instead, pick one event that crystallized your passion for a subject, or one telling moment that revealed what your working style will be, and go deep into a discussion of what it meant to you in the past and how it will affect your future.
Don't overreach. It's fine to say that you have loved your German classes so much that you have begun exploring both modern and classic German-language writers, for example, but it's a little too self-aggrandizing to claim that your 4 years of German have made you basically bilingual and ready to teach the language to others. Make sure that whatever class achievements you describe don't come off as unnecessary bragging rather than simple pride.
Don't underreach. At the same time, make sure that you have actual accomplishments to describe in whatever subject you pick to write about. If your favorite class turned out to be the one you mostly skipped to hang out in the gym instead, this may not be the place to share that lifetime goal. After all, you always have to remember your audience. In this case, it's college admissions officers who want to find students who are eager to learn and be exposed to new thoughts and ideas.

"This is how I realized my passion for horticulture."
Dissecting Personal Insight Question 7
What have you done to make your school or your community a better place?
Things to consider : Think of community as a term that can encompass a group, team or a place — like your high school, hometown or home. You can define community as you see fit, just make sure you talk about your role in that community. Was there a problem that you wanted to fix in your community?
Why were you inspired to act? What did you learn from your effort? How did your actions benefit others, the wider community or both? Did you work alone or with others to initiate change in your community?
This topic is trying to get at how you engage with your environment. It's looking for several things:
#1: Your Sense of Place and Connection
Because the term "community" is so broad and ambiguous, this is a good essay for explaining where you feel a sense of belonging and rootedness. What or who constitutes your community? Is your connection to a place, to a group of people, or to an organization? What makes you identify as part of this community—cultural background, a sense of shared purpose, or some other quality?
#2: Your Empathy and Ability to Look at the Big Picture
Before you can solve a problem, you have to realize that the problem exists. Before you can make your community a better place, you have to find the things that can be ameliorated. No matter what your contribution ended up being, you first have to show how you saw where your skills, talent, intelligence, or hard work could do the most good. Did you put yourself in the shoes of the other people in your community? Understand some fundamental inner working of a system you could fix? Knowingly put yourself in the right place at the right time?
#3: Your Problem Solving Skills
How did you make the difference in your community? If you resolved a tangible issue, how did you come up with your solution? Did you examine several options or act from the gut? If you made your community better in a less direct way, how did you know where to apply yourself and how to have the most impact possible?

"And that's how I saved the children of MiceTown."
Community is a very important thing to colleges. You'll be involved with and encounter lots of different communities in college, from the broader student body, to your extracurriculars and classes, to the community outside the University around you. UC wants to make sure that you can engage with the communities around you in a positive and meaningful way.
Make it personal. Before you can explain what you did in your community, you have to define and describe this community itself—and you can necessarily only do that by focusing on what it means to you. Don't speak in generalities, but instead show the bonds between you and the group you are a part of through colorful, idiosyncratic language. Sure, they might be "my water polo team," but maybe they are more specifically "the twelve people who have seen me at my most exhausted and my most exhilarated."
Feel all the feelings. This is a chance to move your readers. As you delve deep into what makes your community one of your emotional centers, and then as you describe how you were able to improve it in a meaningful and lasting way, you should keep the roller coaster of feelings front and center. Own how you felt at each step of the process: when you found your community, when you saw that you could make a difference, when you realized that your actions have resulted in a change for the better. Did you feel unprepared for the task you undertook? Nervous to potentially let down those around you? Thrilled to get a chance to display a hidden or underused talent?

"After brokering peace between the two rival cat clans of my neighborhood, I feel like I can do anything!"
Dissecting Personal Insight Question 8
Beyond what has already been shared in your application, what do you believe makes you stand out as a strong candidate for admissions to the University of California?
Things to consider : If there's anything you want us to know about you, but didn't find a question or place in the application to tell us, now's your chance. What have you not shared with us that will highlight a skill, talent, challenge or opportunity that you think will help us know you better?
From your point of view, what do you feel makes you an excellent choice for UC? Don't be afraid to brag a little.
If your particular experience doesn't quite fit under the rubrics of the other essay topics, or if there is something the admissions officers need to understand about your background in order to consider your application in the right context, then this is the essay for you.
Now, I'm going to say something a little counterintuitive here. The prompt for this essay clarifies that even if you don't have a "unique" story to tell, you should still feel free to pick this topic. But, honestly, I think you should only choose this topic if you have an exceptional experience to share, and that any everyday challenges or successes of regular life could easily fit one of the other insight questions instead.
What this means is that evaluating whether your experiences qualify for this essay is a matter of degrees. For example, did you manage to thrive academically despite being raised by a hard-working single parent? That's a hardship that could easily be written about for Questions 1 or 5, depending on how you choose to frame what happened. Did you manage to earn a 3.7 GPA despite living in a succession of foster families only to age out of the system in the middle of your senior year of high school? That's a narrative of overcoming hardship that easily belongs to Question 8.
On the flip side, did you win a state-wide robotics competition? Well done, and feel free to tell your story under Question 4. Were you the youngest person to single-handedly win a season of BattleBots? Then feel free to write about it for Question 8.
This is pretty straightforward. They are trying to identify students that have unique and amazing stories to tell about who they are and where they come from. If you're a student like this, then the admissions people want to know:
- What happened to you
- When and where it happened
- How you participated or were involved in the situation
- How it affected you as a person
- How it affected your schoolwork
- How the experience will be reflected in the point of view you bring to campus
The reasons that the university wants this information are:
- It gives context to applications that otherwise might seem mediocre or even subpar
- It can help explain times in a transcript where grades significantly drop
- It gives them the opportunity to build a lot of diversity into the incoming class
- It's a way of finding unique talents and abilities that otherwise wouldn't show up on other application materials
Let's run through a few tricks for making sure your essay makes the most of your particular exceptionalism.
Double-Check Your Uniqueness
There are many experiences in all of our lives that make us feel elated, accomplished, and extremely competent, that are also near-universal. This essay isn't trying to take the validity of your strong feelings away from you, but I think it would be best served by stories that are on a different scale. Wondering whether what you went through counts? This might be a good time to run your idea by a parent, school counselor, or trusted teacher. Do they think your experience is widespread? Or do they agree that you truly lived a life less ordinary?
Connect Outward
The vast majority of your answer to the prompt should be telling your story and its impact on you and your life. But the essay should also point toward how your particular experiences set you apart from your peers. One of the reasons that the admissions office wants to find out which of the applicants has been through something unlike most other people is that they are hoping to increase the number of points of view in the student body. Think about, and include in your essay, how you will impact campus life. This can be very literal—if you are a jazz singer who has released several acclaimed albums, then maybe you will perform on campus. Or it can be much more oblique—if you are disabled, then you will be able to offer a perspective that differs from the able-bodied majority.
Be Direct, Specific, and Honest
Nothing will make your voice sound more appealing than writing without embellishment or verbal flourishes. This is the one case where what you're telling is just as—if not more—important than how you're telling it. So the best strategy is to be as straightforward in your writing as possible. This means using description to situate your reader in a place/time/experience that they would never get to see firsthand. You can do this by picking a specific moment during your accomplishment to narrate as a small short story, and not shying away from explaining your emotions throughout the experience. Your goal is to make the extraordinary into something at least somewhat relatable—and the way you do that is by making your writing down to earth.

"Is it accurate to say that I saved the entire world?" "No."
Writing Advice for Making Your UC Personal Statements Shine
No matter what personal insight questions you end up choosing to write about, here are two tips for making your writing sparkle:
#1: Be Detailed and Descriptive
Have you ever heard the expression "show, don't tell"? It's usually given as creative writing advice, and it will be your best friend when you're writing college essays. It means that any time you want to describe a person or thing as having a particular quality, it's better to illustrate with an example than to just use vague adjectives. If you stick to giving examples that paint a picture, your focus will also become narrower and more specific. You'll end up focusing on details and concrete events, rather than not particularly telling generalizations.
Let's say, for instance, Adnan is writing about the house that he's been helping his dad fix up. Which of these do you think gives the reader a better sense of place?
My family bought an old house that was kind of rundown. My dad likes fixing it up on the weekends and I like helping him. Now the house is much nicer than when we bought it and I can see all our hard work when I look at it.
My dad grinned when he saw my shocked face. Our "new" house looked like a completely rundown shed: peeling paint, rust-covered railings, shutters that looked like the crooked teeth of a jack-o-lantern. I was still staring at the spider web crack in one broken window when my dad handed me a pair of brand new work gloves and a paint scraper. "Today, let's just do what we can with the front wall," he said, and then I smiled too, knowing that many of my weekends would be spent here with him, working side by side.
Both versions of this story focus on the fact that the house was dilapidated and that Adnan enjoyed helping his dad do repairs. But the second does this by:
Painting a picture of what the house actually looked like by adding visual details ("peeling paint," "rust-covered railings," "broken window"), and through comparisons ("shutters like a jack-o-lantern," "spider web window crack")
Showing emotions by describing facial expressions ("my dad grinned," "my shocked face," "I smiled")
Using specific and descriptive action verbs ("grinned," "shocked," "staring," "handed")
The essay would probably go on to describe one day of working with his dad, or a time when a repair went horribly awry. Adnan would make sure to keep adding sensory details (what things looked, sounded, smelled, tasted like), using active verbs, and illustrating feelings with spoken speech and facial expressions.
If you're having trouble checking whether your description is detailed enough, read your work to someone else. Then, ask that person to describe the scene back to you. Are they able to conjure up a picture from your words? If not, you need to beef up your details.

It's a bit of a fixer-upper, but it'll make a great college essay!
#2: Show Your Feelings
All good personal essays deal with emotions. And what marks great personal essays is the author's willingness to really dig into negative feelings as well as positive ones. As you write your UC application essays, keep asking yourself questions and probing your memory. How did you feel before it happened? How did you expect to feel after, and then how did you actually feel after? How did the world that you are describing feel about what happened? How do you know how your world felt?
Then write about your feelings using mostly emotion words ("I was thrilled/disappointed/proud/scared"), some comparisons ("I felt like I'd never run again/like I'd just bitten into a sour apple/like the world's greatest explorer"), and a few bits of direct speech ("'How are we going to get away with this?' my brother asked.")

There's "it was exciting." And then there's "I felt at once exhilarated and terrified, as if I had just jumped out of an airplane for the first time."
What's Next?
This should give you a great starting point to attack the UC essay prompts and consider how you'll write your own effective UC personal statements. The hard part starts here—work hard, brainstorm broadly, and use all my suggestions above to craft a great UC application essay.
Making your way through college applications? We have advice on how to find the right college for you , how to write about your extracurricular activities , and how to ask teachers for recommendations .
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Worried about how to pay for college after you get in? Read our description of how much college really costs , our comparison of subsidized and unsubsidized loans , and our lists of the top scholarships for high school seniors and juniors .
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Anna scored in the 99th percentile on her SATs in high school, and went on to major in English at Princeton and to get her doctorate in English Literature at Columbia. She is passionate about improving student access to higher education.
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UC Davis Graduate Studies
Admissions essays.
UC Davis requires that applicants to all graduate programs submit both a Statement of Purpose and a Personal History and Diversity Statement. Each essay can be no longer than 4,000 characters (including spaces). To allow prospective applicants the opportunity to prepare these essays before starting the application, the prompts for each essay are listed below.
Statement of Purpose
Please highlight your academic preparation and motivation; interests, specializations and career goals; and fit for pursuing graduate study at UC Davis.
- preparation and motivation may include your academic and research experiences that prepare you for this graduate program (for example: coursework, employment, exhibitions, fieldwork, foreign language proficiency, independent study, internships, laboratory activities, presentations, publications, studio projects, teaching, and travel or study abroad) and motivation or passion for graduate study.
- interests, specializations, and career goals may include your research interests, disciplinary subfields, area/s of specialization, and professional objectives.
- fit may include how your preparation, experiences, and interests match the specific resources and characteristics of your graduate program at UC Davis. Please identify specific faculty within your desired graduate program with whom you would like to work and how their interests match your own.
Personal History and Diversity Statement
The University of California Davis, a public institution, is committed to supporting the diversity of the graduate student body and promoting equal opportunity in higher education. This commitment furthers the educational mission to serve the increasingly diverse population and educational needs of California and the nation. Both the Vice Provost of Graduate Education/Dean of Graduate Studies and the University of California affirm that diversity is critical to promoting lively intellectual exchange and the variety of ideas and perspectives essential to advancing higher education and research. Our graduate students contribute to the global pool of future scholars and academic leaders, thus high value is placed on achieving a diverse graduate student body to support the University of California’s academic excellence. We invite you to include in this statement how you may contribute to the diversification of graduate education and the UC Davis community.
The purpose of this essay is to get to know you as an individual and potential graduate student. Please describe how your personal background informs your decision to pursue a graduate degree. You may include any educational, familial, cultural, economic, or social experiences, challenges, community service, outreach activities, residency and citizenship, first-generation college status, or opportunities relevant to your academic journey; how your life experiences contribute to the social, intellectual, or cultural diversity within a campus community and your chosen field; or how you might serve educationally underrepresented and underserved segments of society with your graduate education. This essay should complement but not duplicate the content in the Statement of Purpose.
The Do’s and Don’ts of Answering UC Personal Insight Questions
- by Alexa Carter
- May 18, 2021

For many high school seniors, the college application process can be a scary one. The dreaded writing portion can be especially time-consuming. You have to describe yourself to an application reviewer and hope they get to know you aside from your test scores and course load. Some colleges require long essays; some don’t require them at all. The University of California requires you to respond to four out of eight Personal Insight Questions , and you have a maximum of 350 words for each.
Fear not, though: These are great opportunities to express yourself. The prompts let you describe different aspects of your life instead of feeling confined to writing one impersonal summary. When starting this part of the UC application, I learned a lot along the way.

Prepare in advance: DO!
A rule so simple that it seems obvious. I was in high school once, too, and as a college student, I hate to break it to you, but procrastination still creeps in. The UC application opens on August 1 every year and closes on November 30. That means you have about four months to work on your application. I’m not saying on Aug. 1 you should sit down and knock it all out. In fact, I started looking at my application at the end of October and submitted it in mid-November.
You’re given a large window of time for a reason. This is your college application we’re talking about, so it’s important to take the time to think and pre-plan what exactly you want to write about.
Choose questions based on what you think the reader will like: DON'T!
I'll admit I’m guilty of this one. When I first looked at the Personal Insight Questions I wrote down the four questions I thought would look really good on my application.
It wasn’t until I actually sat down to draft how I wanted to respond to each question that I noticed two were too similar in content. Later in this blog, you’ll see why it’s important to differentiate what you write about. But for the time being, I’ll simply say I went back to the list and picked a question that was a little out of my comfort zone. The new question I chose actually ended up being my favorite response. I felt better making that switch after learning that all of the personal insight questions are viewed equally. Reviewers are looking for thoughtful answers, not necessarily the right answer.

Relate your past experiences to the person you are today: DO!
There are two things to remember when explaining the growth you've experienced facing your challenges:
- If the event happened during your childhood it needs to have had a lasting impact on you.
- If the event happened recently, how have you grown since it happened?
If you're going to talk about a setback you faced — like the time you broke a bone in the second grade — it should describe its lasting impact on you . Either describe its lasting impact or choose another question or instance that aligns better with your current self.
In one of my responses, I wrote about how I fractured my elbow during my junior year and was out for half of the Varsity Tennis season. Through hard work, I was able to place second in the league tournament and made it to CIF with my doubles partner. This was relatively close to when I was applying, and the event had made an impact on my life.
Childhood stories and recent events are great instances where you can show growth. Make sure in either case you make strong connections between the event to how you’ve become the person you are today.
Repeat the same stories: DON'T!
Application reviewers only get 1,400 words to learn about you. This may seem like a lot, but fitting your life into four short responses can be tough. That’s why with so few words, it’s crucial you present diversity in the content. You can do this by picking questions very different from each other or mixing your accomplishments into other prompts. Whatever you choose to do, remember: diversifying is key.
Proofread your work and ask for edits: DO!
When writing my responses I thought they were great, needing not a single revision. I was wrong. When my IB English teacher offered to read my Personal Insight Questions, I thought, “Why not?” I brought her my printed responses and she started marking them up right away.

At first, I was surprised. Did I really do that bad? When she read her suggestions to me, I agreed with every. single. One.
It’s easy to associate constructive criticism with a pejorative. Sometimes we forget others' suggestions help open our minds to things we don’t always think of on our own. That’s the great thing about being human. We all have our own perspectives. If we embrace it for what it is, we can make our work that much better.
DON’T spend your entire essay talking about an inspirational person
This one seems easy on the surface, but it's really hard to avoid once you get down to writing.
When any of us talk about the most inspirational person in our lives it's hard not to want to include all the context that makes them so great. Again, you only have 1,400 words to give reviewers a peek at what makes up your life, accomplishments, and background.
If you spend 25 percent of that time talking about someone else, it’s even harder for them to get to know you. Inspirational people are huge influences on who we are and it’s hard not to give them the credit they deserve. If you are going to reference them, do it briefly and pivot to how that person’s influence has made you who you are .

Yes, the college application process can be scary to start, but it can also be a fun exercise reconnecting with yourself. You get to share your accomplishments and personality through self-reflection. It might seem awkward sharing it all with a stranger, don’t get me wrong. Think of it more like a written highlights reel. If a friend was describing you to a stranger, what parts of your highlight reel would they want to share?
For information about Personal Insight Questions, check out these resources from the University of California’s website , this blog from UC Davis Undergraduate Admissions, and this webpage from UC Davis about Personal Insight Questions.
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University of California, Davis | UC Davis's 2022-23 Essay Prompts
Select-a-prompt short response.
You will have 8 questions to choose from. You must respond to only 4 of the 8 questions. Which questions you choose to answer is entirely up to you. However, you should select questions that are most relevant to your experience and that best reflect your individual circumstances.
Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes or contributed to group efforts over time.
Every person has a creative side, and it can be expressed in many ways: problem solving, original and innovative thinking, and artistically, to name a few. Describe how you express your creative side.
What would you say is your greatest talent or skill? How have you developed and demonstrated that talent over time?
Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced.
Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. How has this challenge affected your academic achievement?
Think about an academic subject that inspires you. Describe how you have furthered this interest inside and/or outside of the classroom.
What have you done to make your school or your community a better place?
Beyond what has already been shared in your application, what do you believe makes you a strong candidate for admissions to the University of California?
Select-a-Prompt Short Responses
Please respond to any 4 of the 8 questions below.We realize that not all questions apply to all applicants, so be sure to select the 4 questions that you believe give us the best information about you.All 8 questions are given equal consideration in the application review process. Responses to each question should be between 250-350 words.
Beyond what has already been shared in your application, what do you believe makes you stand out as a strong candidate for admissions to the University of California?
What will first-time readers think of your college essay?
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- There is one required question you must answer.
- You must also answer 3 out of 7 additional questions.
- Each response is limited to a maximum of 350 words.
- Which three questions you choose to answer are up to you. However, you should select questions that are most relevant to your experience and that best reflect your individual circumstances.
Keep in mind
- All questions are equal: All questions are given equal consideration in the application review process, which means there is no advantage or disadvantage to choosing certain questions over others.
- There is no right or wrong way to answer these questions: It’s about getting to know your personality, background, interests and achievements in your own unique voice.
Questions & guidance
Remember, the personal insight questions are just that — personal. Which means you should use our guidance for each question just as a suggestion in case you need help. The important thing is expressing who you are, what matters to you and what you want to share with UC.
Required question
Please describe how you have prepared for your intended major, including your readiness to succeed in your upper-division courses once you enroll at the university. Things to consider: How did your interest in your major develop? Do you have any experience related to your major outside the classroom — such as volunteer work, internships and employment, or participation in student organizations and activities? If you haven’t had experience in the field, consider including experience in the classroom. This may include working with faculty or doing research projects.
If you’re applying to multiple campuses with a different major at each campus, think about approaching the topic from a broader perspective, or find a common thread among the majors you’ve chosen.
Choose to answer any three of the following seven questions:
1. Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes, or contributed to group efforts over time. Things to consider: A leadership role can mean more than just a title. It can mean being a mentor to others, acting as the person in charge of a specific task, or taking lead role in organizing an event or project. Think about your accomplishments and what you learned from the experience. What were your responsibilities?
Did you lead a team? How did your experience change your perspective on leading others? Did you help to resolve an important dispute at your school, church in your community or an organization? And your leadership role doesn’t necessarily have to be limited to school activities. For example, do you help out or take care of your family? 2. Every person has a creative side, and it can be expressed in many ways: problem solving, original and innovative thinking, and artistically, to name a few. Describe how you express your creative side. Things to consider: What does creativity mean to you? Do you have a creative skill that is important to you? What have you been able to do with that skill? If you used creativity to solve a problem, what was your solution? What are the steps you took to solve the problem?
How does your creativity influence your decisions inside or outside the classroom? Does your creativity relate to your major or a future career? 3. What would you say is your greatest talent or skill? How have you developed and demonstrated that talent over time? Things to consider: If there’s a talent or skill that you’re proud of, this is the time to share it. You don’t necessarily have to be recognized or have received awards for your talent (although if you did and you want to talk about, feel free to do so). Why is this talent or skill meaningful to you?
Does the talent come naturally or have you worked hard to develop this skill or talent? Does your talent or skill allow you opportunities in or outside the classroom? If so, what are they and how do they fit into your schedule? 4. Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced. Things to consider: An educational opportunity can be anything that has added value to your educational experience and better prepared you for college. For example, participation in an honors or academic enrichment program, or enrollment in an academy that’s geared toward an occupation or a major, or taking advanced courses that interest you — just to name a few.
If you choose to write about educational barriers you’ve faced, how did you overcome or strived to overcome them? What personal characteristics or skills did you call on to overcome this challenge? How did overcoming this barrier help shape who you are today? 5. Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. How has this challenge affected your academic achievement? Things to consider: A challenge could be personal, or something you have faced in your community or school. Why was the challenge significant to you? This is a good opportunity to talk about any obstacles you’ve faced and what you’ve learned from the experience. Did you have support from someone else or did you handle it alone?
If you’re currently working your way through a challenge, what are you doing now, and does that affect different aspects of your life? For example, ask yourself, “How has my life changed at home, at my school, with my friends, or with my family?” 6. What have you done to make your school or your community a better place? Things to consider: Think of community as a term that can encompass a group, team or a place – like your high school, hometown, or home. You can define community as you see fit, just make sure you talk about your role in that community. Was there a problem that you wanted to fix in your community?
Why were you inspired to act? What did you learn from your effort? How did your actions benefit others, the wider community or both? Did you work alone or with others to initiate change in your community? 7. Beyond what has already been shared in your application, what do you believe makes you a strong candidate for admissions to the University of California? Things to consider: If there’s anything you want us to know about you, but didn’t find a question or place in the application to tell us, now’s your chance. What have you not shared with us that will highlight a skill, talent, challenge or opportunity that you think will help us know you better?
From your point of view, what do you feel makes you an excellent choice for UC? Don’t be afraid to brag a little.
Writing tips
Start early..
Give yourself plenty of time for preparation, careful composition and revisions.
Write persuasively.
Making a list of accomplishments, activities, awards or work will lessen the impact of your words. Expand on a topic by using specific, concrete examples to support the points you want to make.
Use “I” statements.
Talk about yourself so that we can get to know your personality, talents, accomplishments and potential for success on a UC campus. Use “I” and “my” statements in your responses.

Proofread and edit.
Although you will not be evaluated on grammar, spelling or sentence structure, you should proofread your work and make sure your writing is clear. Grammatical and spelling errors can be distracting to the reader and get in the way of what you’re trying to communicate.
Solicit feedback.
Your answers should reflect your own ideas and be written by you alone, but others — family, teachers and friends — can offer valuable suggestions. Ask advice of whomever you like, but do not plagiarize from sources in print or online and do not use anyone's published words but your own.
Copy and paste.
Once you are satisfied with your answers, save them in plain text (ASCII) and paste them into the space provided in the application. Proofread once more to make sure no odd characters or line breaks have appeared.
This is one of many pieces of information we consider in reviewing your application. Your responses can only add value to the application. An admission decision will not be based on this section alone.
Need more help?
Download our worksheets:
- English [PDF]
- Spanish [PDF]
Ready to get started?

20 UC Essay Examples AKA Personal Insight Questions
University of California School System Application Requirements:
Click here for the Freshman Version Click here for the Transfer Version
Important note : The University of California admissions folks would like me (and you!) to refer to these prompts as “personal insight questions” instead of “essays” or "UC personal statement". Why? Sometimes students associate the word “essay” with an academic assignment and that is not (as you’ll see below) what the UCs are looking for.
That said, I sometimes used the phrase “UC essay” below because people search for “UC essay example” or "UC personal statement" ten times more than “UC personal insight questions examples”, and such a search may very well be what brought you here .
The University of California school system covers 10 universities across the state. The UC system does things its own way—they have a separate application and (you guessed it) a separate list of essays to write. For example, outside of the PIQs, the UC system asks you to write an activities list and provides space for additional information , both of which we can help you with too.
Below is a collection of some of the best UC essay examples/UC personal insight question examples I’ve seen.
TABLE OF CONTENTS
Uc example essay #1, uc example essay #2, uc example essay #3, uc example essay #4.
- Prompt 2: Creative Side
UC Example Essay #5
Uc example essay #6, uc example essay #7.
- Prompt 3: Greatest Talent or Skill
- UC Example Essay #8: “The Art Girl”
- Prompt 4: Significant Opportunity or Barrier
- UC Example Essay #9
- UC Example Essay #10
- UC Example Essay #11: “Two Truths, One Lie”
- UC Example Essay #12:
- Prompt 5: Overcoming a Challenge
UC Essay Example #13: “Breaking Up With Mom”
- Prompt 6: Inspiring Academic Subject
UC Essay Example #14
Uc essay example #15.
- Prompt 7: Community Service
- UC Essay Example #16: "House of Pain"
UC Essay Example #17
- Prompt 8: Strong Candidate
UC Essay Example #18: “Jungle Confidence Course”
Uc essay example #19, uc essay example #20, the uc essay prompts.
Here are the UC essay prompts 1 through 8 from the UC prompts website .
Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes or contributed to group efforts over time.
Every person has a creative side, and it can be expressed in many ways: problem solving, original and innovative thinking, and artistically, to name a few. Describe how you express your creative side.
What would you say is your greatest talent or skill? How have you developed and demonstrated that talent over time?
Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced.
Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. How has this challenge affected your academic achievement?
Think about an academic subject that inspires you. Describe how you have furthered this interest inside and/or outside of the classroom.
What have you done to make your school or your community a better place?
Beyond what has already been shared in your application, what do you believe makes you a strong candidate for admissions to the University of California?
What Makes a Winning UC piq example?
1. Don’t forget to connect your personal insight questions to one or more of the 13 points of comprehensive review.
How do I know you should do this? The UC directors have publicly said that the questions correlate directly to the review points. So as you’re brainstorming your four topics, ask yourself: How will this help me on the 13 points of comprehensive review?
(Tip: Your essay/personal insight question responses could connect to several of the 13 points.)
2. Make use of the many resources the UCs have provided For some good contextual advice, click here . For some basic writing advice, click here .
3. Remember that it’s okay to answer your personal insight questions in a direct, straightforward way.
How do I know? Because at a recent conference, one of the UC directors said publicly, “It’s okay to answer the questions in a direct, straightforward way.” And the other UC directors nodded.
In fact, another director said it’s okay to just write bullet points in your response. (A high school counselor raised her hand and asked, “Really? Bullet points? Like, really really?” and the UC Director was like, “Yup.”)
Will you personally choose to provide bullet points? That’s up to you. It may feel a little weird. But just know that at least a few of the UC directors have said it’s cool.
4. Write in such a way that a UC reader could skim your responses to the personal insight questions and get your main points.
Why? Because the reader will probably be spending about six to eight minutes on your application. Not on each essay. ON YOUR WHOLE APPLICATION.
I just want to emphasize it’s cool--and smart--to get straight to the point. That being said…
5. If you’re applying to private schools via the Common App, it can be useful to write an essay that’s insightful, well-crafted and reveals your core values.
Why take the time to write a stand-out essay?
You may be able to use your UC Personal Insight Question essay for other schools. Since many selective schools require supplemental essays (that is: essays you write in addition to your main, 650-word Common App personal statement), it can be useful to write an essay that works for BOTH the UCs AND one or more private schools.
Quick example:
Michigan Supplement: Everyone belongs to many different communities and/or groups defined by (among other things) shared geography, religion, ethnicity, income, cuisine, interest, race, ideology, or intellectual heritage. Choose one of the communities to which you belong, and describe that community and your place within it. (250 word limit).
UC Personal Insight Question #7: What have you done to make your school or your community a better place? (350 words).
I call this writing a Super Essay. By answering both prompts at once, you get deeper with the answer for both. Plus it saves you so. Much. Time.
And guess what: You can do this for multiple prompts (three, four, or seventeen).
For more on how to write a Super-Essay, click here.
To learn more about how to answer the UC essays , go to our longer guide.
UC Personal Insight Question Example Prompt 1: Leadership Experience
Prompt: Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes, or contributed to group efforts over time.
“CAPITALISM CAUSES EXTINCTION! NUCLEAR WAR IS IMMINENT!” Initially, debate seemed nonsensical: lambasting opponents while arguing improbable scenarios. But over time I’ve learned that it’s more than competition that drives me to stay up all night looking for evidence: I love learning about the political and ideological underpinnings of our society and the way they shape us. On an easy debate tournament weekend, I research foreign diplomatic agendas and synthesize the information into coherent debate evidence. When tournaments become more hectic, however, I delve deeper into the works of philosophers and social critics and translate the knowledge into debate argumentation. While researching foreign policy, critical theory like Heideggerian phenomenology and constitutional details, I’ve developed an ability to critically analyze argumentation, make sense of the world around me and creatively express myself in an academic setting. My hard work has paid off. In the past four tournaments, I’ve received a Top 10 speaker award for the varsity division consisting of about 50 debaters. This trend has increased my credibility in my debate league to such a level that my partner and I were invited to participate in a series of public debates at LA City Hall to defend the water policy for the drought. The opportunity allowed me to actually impact the public’s awareness and accept a larger responsibility in the workings of my community. More importantly, however, debate has taught me to strategically choose my battles. When I prepare my arguments, I know that I can’t use all of them in the end of a round. I have to focus. I’ve learned to maximize my strengths and not try to conquer everything. Moreover, I’ve learned to be responsible with my choices. A wrong argument can mean losing if we can’t defend well. Not only do I now know how to zoom in from a bigger picture, but I also know how to pick the right place to zoom in to so I can achieve my goal. Debate has turned me into an responsible optimizing, scrutinizing and strategizing orator.
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I was part of making silent history at our school this past year. As a part of the Community Outreach Committee of Leadership Class, I contacted the local Food Bank and together with the help of the student body, donated over 600 pounds of canned food for Thanksgiving. Noticing a bulk of unused VHS tapes in our school’s basement, I did some research and discovered that discarding these are harmful for the environment. I found an organization that employs people with disabilities to recycle these tapes, and soon our school shipped over 400 VHS tapes to their warehouse in Missouri. We received overwhelming gratification from them as no other school, even in their own community, had done something like that. Watching a small grassroots initiative in our community benefit people I was unlikely to ever meet made me feel connected to the world at large and showed me the power of putting actions to your words. As a member of Leadership, I have also spent countless hours preparing for and facilitating New Student Orientation, Homecoming, and Grad Night, among many other programs. Seeing a gap in our care of the student body, I also expanded the New Student Lunches Program to include not just freshman, but all new transfers, regardless of grade level. Leadership is my own personal critic. It forces me to constantly weigh the pros and cons of how I carry myself, how I speak, and how I listen at every single event we put on for the student body. It has taught me to look objectively and weigh the wants and needs of every student. It has shown me the importance of listening, not just hearing. Leadership is the ability to make each student a part of something so much bigger than themselves. It holds me accountable and keeps me engaged with my fellow humans even when I’m exhausted. It has allowed me to leave a legacy of purpose. Through vulnerability in times of stress and joy in times of celebration, grooming myself into a better leader has also made me a better student, friend, and daughter.
Watch Me Revise Students’ UC Essays Here
I am twenty years old and I already have kids. Well, 30 actually, and they’re all around my age, some even older. After a brief few months of training I was posted to Officer Cadet School as an instructor. It was my job to shape and mold them; I was ready to attempt everything I’d learned about being a leader and serve my new cadets to the best of my abilities. I trained my cadets by encouraging teamwork and learning, trying to somehow make the harsh military training fun. I became very close to them in the process. Leadership was enjoyable until I discovered one of my cadets had cheated on a test. In the military, cheating is resolved with an immediate trip to the detention barracks. Considered worse than jail, the record leaves a permanent mark. If I pressed charges, that’s where my cadet would end up. My heart sank. He was also my friend. After much deliberation, I decided there was only one resolution. I could not, with good conscience, let this go. It would set precedence for the rest of my cadets. It was painful and brought a few tears, but I could not show any wavering or doubt, at least not in front of them. I charged him, and he went to the detention barracks and eventually was discharged. The acceptance I had felt from my cadets was replaced with fear. I found leadership is not all about making friends and having others listen to orders. The rest of my platoon learned, and didn’t repeat the mistake. While I was never again “one of the guys,” I found pride in the growth of my team. A few weeks later I ran into my old cadet. Despite his hardship, he acknowledged his responsibility and the experience had motivated him as he struggled to recreate his life.
As president of the Robotics Club, I find building the robots and creatively solving technical problems to be the easy tasks. What’s difficult and brings more meaning to my work is steering the club itself. After three years of battling the geeky-male stereotype our club was labelled with, I evolved our small club of 5 techies into a thriving interdisciplinary hub of 80 distinct personalities. Because our club lacks a professional instructor, I not only teach members about STEM related jargons that I learned from hundreds of Google searches, but also encourage constructive debates ranging from topics like Proportional-Integral-Derivative Error Correction Algorithm to how someone should fix her mom’s vacuum cleaner. In this way, I provide beginners with an atmosphere that reflects my own mentality: proactive listening without moralization or judgement. I also like sharing insights outside the club. In my mathematics class, for example, I sometimes incite intense discussions during lectures on abstruse topics like vectors or calculus by offering examples from my experiences in the lab. In this manner, I not only become an integral part of the intellectual vitality of STEM-related classes at school, but also show people with all kinds of interests and backgrounds how to employ technical intuition when solving problems and, in some cases, I even inspire students to join the Robotics Club. As an introverted leader, I try to listen first, and use my soft-spoken attentiveness to invite dialogue that improves team chemistry. With this ability, I have learnt to control the momentum of official debates and basketball matches. Thus, whether my team wins or loses, the external pressure of either suffering a setback or enjoying an achievement rarely affects my team's composure, which helps us maintain our consistency and resolve. As I visualize myself building projects with a group of coders in the future, I believe that my discreteness, experience in robotics, practical tenacity and absolute love for innovating technology will be vital for all my endeavors.

UC Personal Insight Question Example Prompt 2: Creative Side
Prompt: Every person has a creative side, and it can be expressed in many ways: problem solving, original and innovative thinking, and artistically, to name a few. Describe how you express your creative side.
Some people speak Chinese, others Spanish; I speak HTML. Language is intricately beautiful, with sentences flowing all within grammar constraints creating masterpiece bound by rules. If poetry in English can be considered art, so too can programming. Just as every sentence in English has a meaning and purpose, every line of code invokes a function. Instead of communicating with people, coding is essentially having a conversation with computers, directing them onto what is desired. Unlike people, however, computers don’t have imagination, and therefore require users to be precise in every word and sentence they depict. Just as an artist expresses imagination with a pen, a programmer uses a keyboard. Aside from being just a program, websites bring people closer together. Because Singapore is incredibly small, in order for my school to challenge its athletes, we have to go overseas to play against other schools. Forming a league called IASAS, schools visit each other and compete. The only issue with this is how expensive it is to travel, resulting in the teams flying without family or friends. Competitors often feel alone and unwelcome in the foreign school. A website was the perfect solution for this: after much planning and deliberation, I formed a team to make a site where parents and friends could encourage their athletes! We started with brainstorming how to avoid cluttering the website and how best to keep it simple whilst connecting people together. Using flowcharts and diagrams, I used design principles to make it visually pleasing whilst maintaining structure and foundation. Focusing on supporting the athletes, guests were able to leave comments, get live scoring, and videos of the games. The site allows parents and friends to encourage their students during some of the most significant tournaments of their high school careers. Creativity serves many functions, and mine intends to bring people closer together.
Decorum, delegates. As the preceding caucus wraps up, young delegates dressed in their most chic outfits (hey, it's not called MODEL United Nations for nothing) scurry to get one more signatory to support their resolution. For my first conference, I signed up to represent Russia in the General Assembly. Being the naive yet ambitious freshman that I was, I thought it a great honor to represent one of the Permanent Five. According to feedback from my chair, I was overly democratic and too accommodating (and with due cause, I sponsored a resolution with Ukraine), to an extent that it hurt my performance. Three months later, I accepted the Distinguished Delegate Award in ECOSOC for The Bahamas, a Small Island Developing State (SIDS). I broke away from the connotation of another tourist destination to voice some of this country's biggest challenges as well as successes, particularly towards climate change. I had not blatantly followed the 'power delegate', but stood my ground and made a powerful coalition with numerous other SIDS to become a resolution bloc, embodying the primary value my mentor, Senator Steve Glazer, impressed upon us as interns: "Represent the people of your district, not political parties or special interests". Creativity is finding the peripheral introverted delegates and persuading them to add numbers to your cause. Creativity is navigating around the complexities of a capitalistic society designed to benefit only the top percentile in industrialized countries. Creativity is diplomacy, an art of itself. The ability to build bridges and forge new alliances in the wake of greed and power (believe me, the high school MUN circuit is equally, if not more, cutthroat than the real political arena) is a skill needed for the ever-complicated future. MUN has taught me the practice of rhetoric and the relevance of ethos, pathos, and logos. I have learnt to listen to opposing viewpoints, a rare skill in my primarily liberal high school. I see MUN as a theatre production, where success is determined by how well you, in essence, become and portray your country to an audience of the world i.e., the United Nations.
In the sugar bateys of the Dominican Republic, I always had a plan. The only caveat: it was never the same plan. My task, helping to manage optometric screenings, did benefit from preparation, sure. The meticulous sorting and cataloging of our physical glasses database was extremely useful. But the moment our group arrived, my expectations began to unravel. To keep up with the shifting conditions, I had to get creative. My old plan relied on subjective equipment, now demonstrated ineffective by language and technological barriers. New plan: use the objective autorefractor. Can’t, it demands specific light conditions, so… new plan: classic chart screens, phoropter. Timeless, right? Technically functional, too slow. New plan: the old plan, but different! Use the autorefractor and an egregious quantity of wax paper to reduce light, but keep chart-based preliminary screening. Decent enough, for now. Our medical group moved every day, so I had to literally tear down the previous system, and rebuild it differently elsewhere. Without fail, I encountered failure. But every failure and constraint served as a catalyst for innovation. I’d tinker with the screening pipeline constantly, and repeatedly fine tune heuristics to balance time and accuracy. In time, I found the key to improvement wasn’t a decisive plan. Rather, it was experimentation and iteration. I’d make a decision, and then remake it because I wasn’t even close. Problem solving is often assumed to be clean and algorithmic, but my most effective solutions were malleable and messy—not to mention produced in a chain of modifications so convoluted as to elude any sense of monolithic inspiration. And to be fair, I don’t recall experiencing any “magical lightning bolts of creativity” in which the perfect machination was unveiled in its entirety. But that wasn’t necessary. My innovation was incremental, and it was holistic. Behind every idea were its predecessors, and ahead, its execution. To me, that is the heart of creativity. As long as I was willing to be proven wrong, a new idea was within reach. And with it, came endless, autocatalytic possibilities, all competing to push me in a new direction.
UC Personal Insight Question Example Prompt 3: Greatest Talent or Skill
Prompt: What would you say is your greatest talent or skill? How have you developed and demonstrated that talent over time?
UC Essay Example #8: “The Art Girl”
With a blackened Q-tip, I gave him eyelids and pupils and smoothed the rough edges of his face. I used an eraser to shave down the sharpness of his jaw and add highlights to his skin. After scrutinizing the proportions, I smiled at the finished pencil portrait. Kim Jong-dae was now ready to be wrapped as the perfect present for my friend. Aside from Korean pop singers, I’ve drawn a variety of other characters. From the gritty roughness of Marvel comics to the soft, cuteness of Sanrio animals, I’ve drawn them all as a creative touch to top off birthday presents. It’s simply the way I choose to express myself when words cannot suffice. But being an artist comes with its own social expectations. At school, it’s made me the “art girl” who is expected to design the banners and posters. At home, it’s prompted long distant relatives -- regardless of how much I actually know them -- to ask me to draw their portraits. In addition, whenever my parents invite coworkers to my house, I’ve had to deal with the embarrassment of showing my whole portfolio to complete strangers. On the bright side, being an artist has taught me to take risks and experiment with new techniques and media. It’s taught me to draw meaning and intent with minimal words and text. It’s taught me to organize and focus, by simplifying subjects and filtering out the insignificant details. Most of all, art has made me a more empathetic human. In drawing a person, I live in their shoes for a moment and try to understand them. I take note of the little idiosyncrasies. I let the details--a hijab, a piercing on a nose, a scar on the chin--tell me their personality, their thoughts, their worldview. I recognize the shared features that make us human and appreciate the differences in culture and values that make us unique. And it’s from this that I am able to embrace the diversity and complexity of people beyond a superficial surface and approach the world with an open heart and an open mind. (347)
UC Personal Insight Question Prompt 4: Significant Opportunity or Barrier
Prompt: Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced.
UC Essay Example #9
Freshman year, I fell in love with the smell of formaldehyde for its promise of an especially exciting day in Biology. Although my school’s STEM education excelled in theory and concepts, career-focused hands-on experience was lacking and I grew nostalgic for dissections. By junior year, I still had almost no idea what I would do in the future. When asked, I’d mumble a response about biochemistry or technology without daring to specify a job. Then, I discovered MIT’s Women’s Technology Program and its mission to allow high school girls with little experience in engineering and CS to explore the fields. Naturally, I applied in a blink, and somehow even got accepted. When I started the program, I never expected to become so enamored with computer science. Every day, I took pages of notes during the class lecture, then enthusiastically attacked the homework problems during the evening. In fact, most nights I stayed late in the computer lab trying to finish just one more (optional) challenge problem or add more features to already completed programs. The assignments themselves ranged from simply printing “hello world” to completing a functional version of Tetris. One of my favorite programs was a Hangman game that made sarcastic remarks at invalid inputs. However, some programs were notoriously difficult, sparking countless frustrated jokes among the candidates: a version of the card game War overly prone to infinite loops, a queue class apparently comprised entirely of index errors. The sign-up list for TA help overflowed with increasing frequency as the curriculum grew more difficult. So, after I finished a program, I often helped my peers with debugging by pointing out syntax errors and logical missteps. In the final week, I was chosen to be a presenter for CS at the Final Dinner, speaking about the subject I loved to program donors and peers alike. In that amazing month, I discovered a field that blends creativity with logic and a renewed passion for learning and exploration. Now, imagining my no-longer-nebulous future brings excitement. And somehow, that excitement always smells faintly of formaldehyde.
UC Essay Example #10
If given an eye test with the standard Snellen Eye chart (y’know, the one with all the letters on it) you will be asked to stand 20 ft away, cover one eye and read off the letters from the chart as they get increasingly smaller. If you can read up to the lines marked “20” at 20 feet away, you have normal 20/20 vision and your eyes can separate contours that are 1.75 mm apart. Knowing visual acuity is important because it helps diagnose vision problems. But the challenge? Usually people have to go into eye doctors and get an eye test to determine their acuity. However, since more than 40% of Americans don't go to an eye doctor on a regular basis and access to eye care is extremely rare and usually unavailable in third world countries, many people who need glasses don't know it and live with blurred vision. To tackle this problem, I’ve spent the last four months at the Wyss Institute at Yale University working on an individual project supervised by Yale Medical School professor Maureen Shore. I’m coding a program that measures visual acuity and can determine what glasses prescription someone would need. My goal is to configure this into a mobile app so that it's easy for someone to determine if he or she needs glasses. I hope to continue using my programming skills to make the benefits of research more accessible. If this technology isn't accessible to society, we’re doing a disservice to humanity. The skills, experience, and network I will build at the computer science department will help me devise solutions to problems and bring the benefits of research to the public.
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Uc essay example #111: "two truths, one lie".
On the first day of school, when a teacher plays “Two Truths, One Lie” I always state living in three different continents. Nine times out of ten, this is picked as the lie. I spent my primary education years in Bangalore, India. The Indian education system emphasizes skills like handwriting and mental math. I learnt how to memorize and understand masses of information in one sitting. This method is rote in comparison to critical thinking, but has encouraged me to look beyond classroom walls, learning about the rivers of Eastern Europe and the history of mathematics. During seventh grade, I traded India’s Silicon Valley for the suburban Welwyn Garden City, UK. Aside from using Oxford Dictionary spellings and the metric system, I found little to no similarities between British and Indian curricula. I was exposed to “Religious Studies” for the first time, as well as constructional activities like textiles and baking. I found these elements to be an enhancing supplement to textbooks and notes. Nevertheless, the elementary level of study frustrated me. I was prevented from advancing in areas I showed aptitude for, leading to a lack of enthusiasm. I was ashamed and tired of being the only one to raise my hand. Suddenly, striving for success had negative connotations. Three years later, I began high school in Oakland, California. US education seemed to have the perfect balance between creative thinking, core subjects and achievement. However, it does have its share of fallacies in comparison to my experience in other systems. I find that my classmates rarely learn details about cultures outside of these borders until very late in their career. The emphasis on multiple choice testing and the weight of letter grades has deterred curiosity. In only seventeen years, I have had the opportunity to experience three very different educational systems. Each has shaped me into a global citizen and prepared me for a world whose borders are growing extremely defined. My perspective in living amongst different cultures has provided me with insight on how to understand various opinions and thus form a comprehensive plan to reach resolution.
UC Essay Example #12
In 10th and 11th grade, I explored the world of China with my classmates through feasts of mapo tofu, folk games and calligraphy . As I developed a familial bond with my classmates and teacher, the class became a chance to discover myself. As a result, I was inspired to take AP Chinese. But there was a problem: my small school didn’t offer AP Chinese. So I took matters into my own hands. I asked my AP advisor for a list of other advisors at schools near me, but he didn’t have one. I emailed the College Board, who told me they couldn’t help, so I visited the websites of twenty other high schools and used the information available to find an advisor willing to let me test at his or her school. I emailed all the advisors I could find within a fifty-mile radius. But all I got back were no’s. I asked myself: Why was I trying so hard to take an AP test? After some thought, I realized the driving force behind my decision wasn’t academic. I’d traveled to Taiwan in the past, but at times I felt like an outsider because I could not properly communicate with my family. I wanted to be able to hear my grandpa’s stories in his own tongue about escaping from China during the revolution. I wanted to buy vegetables from the lady at the market and not be known as a visitor. I wanted to gossip with my cousins about things that didn’t just occur during my visit. I wanted to connect. Despite the lack of support I received from both my school and the College Board, I realized that if I truly wanted this, I’d have to depend on myself. So I emailed ten more advisors and, after weeks, I finally received a ‘maybe’ telling me to wait until midnight to register as a late tester. At 12:10 am on April 19, I got my yes. Language is not just a form of communication for me. Through, Chinese I connect with my heritage, my people, and my country.
UC Personal Insight Question Prompt 5: Overcoming a Challenge
Prompt: Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. How has this challenge affected your academic achievement?
When I was fifteen years old I broke up with my mother. We could still be friends, I told her, but I needed my space, and she couldn’t give me that. She and I both knew that I was the only person that she had in America. Her family was in Russia, she only spoke to her estranged ex-husband in court, her oldest son avoided her at all costs. And yet, at fifteen years old, I wasn’t equipped to effectively calm her down from her nightly anxiety attacks. At forty-three, she wasn’t willing to believe that I did love her, but that I couldn’t be responsible for stabilizing her life. Moving in with my dad full time felt like I was abandoning her after tying a noose around her neck. But as my Drama teacher (and guardian angel) pointed out, my mother wasn’t going to get better if I kept enabling her, and that I wasn’t going to be able to grow if I was constrained by her dependence on me. For the first time, I had taken action. I was never again going to passively let life happen to me. During four long months of separation, I filled the space that my mom previously dominated with learning: everything and anything. I taught myself French through online programs, built websites, and began began editing my drawings on Photoshop to sell them online. When my dad lost his third job in five years, I learned to sew my own clothes and applied my new knowledge to costume design in the Drama Department. On stage, I learned to empathize. Backstage, I worked with teams of dedicated and mutually supportive students. In our improv group, I gained the confidence to act on my instincts. With the help of my Drama teacher, I learned to humble myself enough to ask for help. On my sixteenth birthday, I picked up the phone and dialed my mom. I waited through three agonizingly long pauses between rings. “Katyush?” “Hi mom, it’s me.”
UC Personal Insight Question Prompt 6: Inspiring Academic Subject
Prompt: Think about an academic subject that inspires you. Describe how you have furthered this interest inside and/or outside of the classroom.
When I was 10, my dad told me that in and on my body, bacteria outnumbered human cells. For a 10 year old, this was a horrifying idea. I squeezed my forearms tightly in attempts to squish the foreigners to death. I showered in way-too-hot-for-ten-year-olds water. I poured lemon juice all over my body. Today, however, I’m no longer terrified of hosting miniscule pals; instead, I embrace them as a way to be surrounded daily by microbiology. Ever since my sixth grade teacher showed my class a video on Typhoid Mary and taught us about pathogens, I’ve been fascinated by and with cells. I decided then that I wanted to be a doctor and study microbiology. Over the summer, I shadowed Dr. Wong Mei Ling, a General Practitioner. I observed case after case of bacterial interactions on the human body: an inflamed crimson esophagus suffering from streptococcus, bulging flesh from a staph infection, food poisoning from e.coli-laden dishes. I was her researcher, looking up new drugs or potential illnesses that cause particular symptoms. Intrigued by the sensitive balance between the good and bad bacteria on our bodies, I changed my lifestyle after researching more about our biological processes. I viewed my cheek cells through a microscope in AP Bio, and I realized that each cell needs to be given the right nutrients. Learning about foods enhancing my organ functions and immune system, I now eat yogurt regularly for the daily intake of probiotics to facilitate my digestion. As a future pediatrician, I hope to teach children how to live symbiotically with bacteria instead of fearing them. I will stress the importance of achieving the right balance of good and bad microbes through healthy habits. Rather than attempting to extinguish the microbes on me, today I dream of working in an environment loaded with bacteria, whether it’s finding cures for diseases or curing kids from illnesses. Like a daily reminder, the minute microbes in and on me serve as a reminder of my passion for the complex but tiny foundation of life. (342 words)
I am a student, a volleyball player, a daughter, a sister, a friend. But in room 802, I am also a number. Room 802 is home to Dr. Mooney and his humanities students. Since sophomore year, I have been number 10, assigned to me by Dr. Mooney. As someone who browses the History Channel for fun, I consider myself a huge history nerd. When I chose to take Art History, I thought I had already learned all there was to know about art. However, I received more than I’d bargained for. The first time I stepped into his classroom, I was overwhelmed by life-size posters of paintings hanging off walls and the large Lamassu posed over the doorway. Through performing weekly skits and creating art flashcards, I learned that art is not just something appealing to look at. Without a passport, I explored the worlds of various cultures from the comfort of seat number 10. I painted on cave walls in Lascaux, experienced synesthesia induced by Kandinsky’s Improvisation 28, climbed Borobudur, and observed as Duchamp’s “Fountain” changed the basis of art forever. Most importantly, yet ironically, art history piqued my interest in STEM fields. Previously, I did not see the point in studying and solving an endless array of numbers, only to produce another number. However, I now understand the importance of STEM for advancing future civilizations and preserving ancient ones. I learned to ask questions, such as “Which chemicals in certain mediums allowed some art to be preserved, but others destroyed like Da Vinci’s The Last Supper?” and “Why aren’t more houses ecologically-built like Fallingwater?” Technology has also woven its way through art. If Frank Gehry can design the Guggenheim Museum with the help of computer software, what else can we design with just a tap of the fingertips? Having taken a Harvard computer course and learned coding through the Girls Who Code Summer Immersion Program, I know the answer: lots. So yes, I am a number. And yes, I am a history nerd. However, I am also a future scientist in the making.
UC Personal Insight Question Prompt 7: Community Service
Prompt: What have you done to make your school or your community a better place?
UC Essay Example #16: “House of Pain”
So many of my friends had eating disorders. Scrolling through poems written by students at my school on a poetry publishing site, I was shocked by the number of girls starving or purging in attempts to love themselves. Before finding out about their struggles, I thought I was the only girl hating my reflection. Almost all the girls I knew at SAS were hiding their insecurity behind a facade of “health choices”. Knowing I wasn’t alone in my fears, I found courage to take my own first steps. I joined House of Pain (HOP), an exercise club my PE teacher recommended. Although I initially despised working out, I left the gym feeling strong and proud of my body. Over the first weeks, I even developed a finger-shaped bruise on my bicep as I checked it daily. I began to love exercise and wanted to share my hope with my friends. Since my friends hadn’t directly acknowledged their eating disorders, I had to engage them indirectly. I intentionally talked about the benefits of working out. I regularly invited them to come to the HOP sessions after school. I talked about how fun it was, while at the same time mentioning the healthy body change process. I was only their coach, but felt their struggles personally as I watched girls who couldn’t run 10 meters without gasping for air slowly transform. Their language changed from obsessing with size to pride in their strength. I was asked to lead classes and scoured the web for effective circuit reps. I researched modifications for injuries and the best warmups and cooldowns for workouts. I continue to lead discussions focusing on finding confidence in our bodies and defining worth through determination and strength rather than our waists. Although today my weight is almost identical to what it was before HOP, my perspective and, perhaps more importantly, my community is different. There are fewer poems of despair, and more about identity. From dreaming of buttoning size zero shorts to pushing ourselves to get “just one more push up”, it is not just our words that have changed.
EXPERIENCING COLLEGE ESSAY OVERLOAD? READ ABOUT COMBINING YOUR COLLEGE ESSAY PROMPTS TO SAVE 20+ WRITING HOURS
I have lived in the Middle East for the last 11 years of my life. I’ve seen cranes, trucks, cement-mixers, bulldozers and road-rollers build all kinds of architectural monoliths on my way to school. But what really catches my attention are the men who wear blue jumpsuits striped with fluorescent colors, who cover their faces with scarves and sunglasses, and who look so small next to the machines they use and the skyscrapers they build. These men are the immigrant laborers from South-Asian countries who work for 72 hours a week in the scorching heat of the Middle East and sleep through freezing winter nights without heaters in small unhygienic rooms with 6-12 other men. Sometimes workers are denied their own passports, having become victims of exploitation. International NGOs have recognized this as a violation of basic human rights and classified it as bonded labour. As fellow immigrants from similar ethnicities, my friends and I decided to help the laborers constructing stadiums for the 2022 FIFA world cup. Since freedom of speech was limited, we educated ourselves on the legal system of Qatar and carried out our activities within its constraints. After surveying labor camps and collecting testimonials, we spread awareness about the laborer’s plight at our local community gatherings and asked for donations to our cause. With this money, we bought ACs, heaters and hygienic amenities for the laborers. We then educated laborers about their basic rights. In the process, I became a fluent Nepalese speaker. As an experienced debater, I gave speeches about the exploitation of laborers at the gatherings. Also, I became the percussionist of the small rock band we created to perform songs that might evoke empathy in well-off migrants. As an experienced website-developer, I also reached out to other people in the Middle East who were against bonded labor and helped them develop the migrant-rights.org website. Although we could only help 64 of the millions of laborers in the Middle East, we hope that our efforts to spread awareness will inspire more people to reach out to the laborers who built their homes.
UC Personal Insight Question Prompt 8: Strong Candidate
Prompt: Beyond what has already been shared in your application, what do you believe makes you a strong candidate for admissions to the University of California?
Hunger. Flames licking my face. Thirst. Unknown creatures circling me restlessly. Aching. The darkness threatening to swallow me. Desperation. I asked for this. Nine long days in the jungle with only a day's worth of rations, the Jungle Confidence Course was designed to test our survival capabilities. To make matters worse, I had to carry a bunch of heavy military equipment that had no use to me for the purpose of the test. Dropped in the middle of Brunei, no matter which way you walked the terrain always went up. So why on earth would anyone volunteer this? I was hungry. Not in the physical sense, even though I was starving for those nine days, but rather due to an incurable thirst. Every Singaporean male citizen is required to serve two years in service to the country essentially delaying our education and subsequent entrance into the workforce. Most people, including my friends, see this as something terrible and try to avoid it altogether by flying overseas. Others look for the easiest and most cushiony job to serve during the two long years rather than be another military grunt. As for myself, since I had to do it why not do the best I can and hope to benefit from it? I’ve been hungry, cold, exhausted beyond the point of belief, yet I’m still standing. I sacrificed lots of free time, lost friends, ended up missing lots of key family moments due to training but I don’t regret a thing. Helicopter rides, urban warfare, assaulting beaches, all in a day’s work. Movies became reality accomplishing tasks once impossible. Aspiration drove me then, and still continues to pilot me now. All these experiences and memories creates a lasting impact, creating pride and the motivation to continue forward. I could have given up at any point during those long nine days, but with every pang of hunger I made myself focus on what I wanted. To be the best version of myself possible, and come out of this challenge stronger than ever before. What’s the point of living life if you have nothing to be proud of?
What’s the most logical thing an electrical engineer and his computer science obsessed son can do in the deserts of Qatar? Gardening. My dad and I built a garden in our small rocky backyard to remind us of our village in India, 3,419 km away from our compact metropolitan household in Qatar. Growing plants in a desert, especially outdoors without any type of climate control system, can seem to be a daunting task. But by sowing seeds at the beginning of winter, using manure instead of chemical fertilizers, and choosing the breed of plants that can survive severe cold, we overcame the harsh climate conditions. Sitting in the garden with my family reminds me of the rain, the green fields, the forests, the rhythmic sound of the train wheels hitting joints between rails (to which I play beats on any rigid surface), and most of all, the spicy food of India. The garden is my tranquil abode of departure from all forms of technology, regrets about the past, and apprehensions about the future. It contrasts my love for innovating technology and thus maintains balance between my heritage, beliefs, busy lifestyle and ambitions. Unfortunately, my family and I enjoy the garden for fewer months each year. The harsh climate is becoming dangerously extreme: summers are increasingly becoming hotter, reaching record-breaking temperatures of about 50॰C, and winters are becoming colder, the rains flooding areas that only anticipate mild drizzles. Climate change has reduced our season for growing plants from six months to four. But we’ve agreed to keep our agricultural practices organic to improve the longevity of the garden’s annual lifespan. I’ve also strived to extend the privilege of a garden to all families in our Indian community, giving space for those who, like us, long for something green and organic in the artificial concrete jungle where we reside. We share harvests, seeds and experiences, and innovate organic agricultural methods, in the gardens we’ve all grown. So, what makes the Computer Science obsessed applicant from India unique? Balance.
Five years ago I took up a job in construction from a couple of neighbors who needed help doing a demolition job on an old house. I saw this as an opportunity to help pay bills around the house as well as cover my own personal expenses. I did a good enough job that my neighbors told me that, if I wanted, I could continue working with them. It has been a demanding job and I made numerous mistakes at first, like using the wrong tools for different tasks or the wrong size screw. On occasion, I was scolded for my mistakes and I felt incompetent, as I wasn’t able to complete tasks as fast as my co-workers. There were even days that I considered quitting, but I stuck with it. Since then, I've built, repaired, and remodeled numerous homes for family, friends, neighbors, and even strangers. I’ve removed and replaced carpets; broken down walls as well as driveways; installed cabinets, lights, both wood and tile flooring; and painted room after room. Working in construction has made me feel like a bigger part of society, because I’m shaping the buildings and offices my community uses. Although I don’t make the choices in design, my workmanship is reflected in every job I’ve done. Because of this, my most memorable projects are those that I’ve taken on by myself. It has been a personally fulfilling experience--there’s just something about peeling away the last strip of tape off a new floor that’s indescribable--and getting to see hours of planning, preparation, and work come together is such a rewarding experience. The best part? Knowing that some family will get to enjoy my work. But this is not what I will do the rest of my life. There are other ways I can help cover my family’s expenses, and getting a degree is the next step. In fact, I have a feeling that would be an even more fulfilling journey.
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UC Davis Supplemental Review Questionnaires
Sounds like Davis is starting to send out supplemental review questionnaires. Read on for general advice and how to get more help.
Get the guidance you need on how to best complete your supplemental review questionnaire by signing up for my LOR/Questionnaire Service . I will review your UC Application, provide an analysis of the potential triggers, and counsel you on the best strategy for responding to the questionnaire.
I believe the campus is still using the questionnaires from previous years: “4-question hardship + 4-question disability” questionnaire, “6-question talent” questionnaire, and “18-question educationally/socioeconomically disadvantaged” questionnaire. Regardless of which questionnaire you receive, you will need to carefully fill it out as this could be the final piece of information needed to determine your admission outcome.
Davis Supplemental Review Questionnaires Guideline
If you received a questionnaire, you can forward the questions to me at [email protected] and I will send you my interpretation of what the campus is looking for in your response (I do this to minimize the chance of the UCs getting their hands on my guidelines). Please check your junk/spam folder for my reply . Keep in mind that the free guideline will be somewhat general in nature, since how you answer the questions will largely depend on your personal situation.
You may also want to review the May 2022 Annual Report on Undergraduate Admissions Requirements and Comprehensive Review , where Davis explained how the “Augmented Review” process is utilized and provided admission stats of students who received such requests.
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UC Davis School of Medicine Secondary Questions
Here are UC Davis School of Medicine’s secondary questions.

Discuss any elements of your application that you feel might be concerning to the Admissions Committee (This could include explanation of metric trends, institutional actions, legal violations, etc.) Please enter N/A if no concerns to report .
Do you have a connection to Northern or Central California? [ yes/no ] Please explain:
Rural-PRIME:
Are you interested in applying to the Rural-PRIME program? [yes/no] Please describe how your experiences with rural communities make you a good fit for the Rural-PRIME program.
Describe your future plans to serve a rural underserved community.
TEACH-MS: Are you interested in applying to the TEACH-MS program? [yes/no] Please tell us what experiences have shaped your desire to be a primary care physician in urban underserved communities.
ACE-PC: Are you interested in applying to the ACE-PC? [yes/no] Please tell us what attributes or experiences would make you a good fit for an accelerated program in primary care.
REACH: Are you interested in applying to the REACH program? [yes/no] Please tell us about your ties to Central California and what you have done, or plan to do, to make a positive change in Central California.
Tribal Health PRIME: Are you interested in applying to the Tribal Health PRIME? [yes/no] What experiences have you had with rural and/or underserved communities/populations? More specifically, what involvement have you had with tribal communities/populations?
ARC-MD: Are you interested in applying to ARC-MD? [yes/no] Academic Research Careers for Medical Doctors (ARC-MD) is a five (5) year honors pathway that mentors students who envision a career as research faculty in a medical school or who want to use research and quality improvement methods to improve health in their community. These students are drawn from diverse backgrounds and committed to research as a foundational aspect of their career. That research may include basic-translational research, clinical-translational research, community engaged research, or policy and advocacy. Prior research experience or related activity as an undergraduate is preferred. Tell us about how you could see yourself as a faculty of the future and how biomedical research will play a role in your career as currently envisioned.”
Discuss any elements of your application that you feel might be concerning to the Admissions Committee (This could include explanation of metric trends, institutional actions, legal violations, etc.) Please enter N/A if no concerns to report. (500 characters; spaces count as a character)
Do you have a connection to Northern or Central California? If “yes”, please explain (500 characters; spaces count as a character).
Activities Please list the activities you would like to be considered in your application to UC Davis. You may use your activities listed in your initial AMCAS application or select/add others that may be relevant to UC Davis. Please only list three.
Briefly describe this activity and its significance. How did it prepare you for a medical career? Include any supporting information (e.g. your contribution to the project or accomplishment as well as links to any publication, etc) (500 characters; spaces count as a character).
Scholarly Pathways
- Are you interested in applying to the Rural-PRIME (Rural Program in Medical Education) Program? If “Yes” :
- Please describe how your experiences with rural communities make you a good fit for the Rural-PRIME program (500 characters; spaces count as a character).
- Describe your future plans to serve a rural underserved community (500 characters; spaces count as a character).
Are you interested in applying to the TEACH-MS (Transforming Education and Community Health for Medical Students) Program? If “Yes”: Please tell us what experiences have shaped your desire to be a primary care physician in urban underserved communities (500 characters; spaces count as a character).
Are you interested in applying to the ACE-PC (Accelerated Competency-based Education in Primary Care) Program? If “Yes”: Please tell us what attributes or experiences would make you a good fit for an accelerated program in primary care (500 characters; spaces count as a character).
Are you interested in applying to the REACH (Reimagining Education to Advance central California Health) Program in Medical Education? If “Yes”: Please tell us about your ties to Central California and what you have done, or plan to do, to make a positive change in Central California (500 characters; spaces count as a character).
Are you interested in applying to ARC-MD (Academic Research Careers for Medical Doctors)? If “Yes”: The UC Davis School of Medicine has an honors pathway, Academic Research Careers for Medical Doctors (ARC-MD), to encourage the development of the next generation of school of medicine faculty. These faculty will be drawn from diverse backgrounds, many committed to research as a foundational aspect of their career. Tell us about how you could see yourself as a faculty of the future and how biomedical research might play a role in your career development (500 characters; spaces count as a character).
Scholarly Pathways Are you interested in applying to the Rural-PRIME (Rural Program in Medical Education) Program? If “Yes” : Please describe how your experiences with rural communities make you a good fit for the Rural-PRIME program (500 characters; spaces count as a character). Describe your future plans to serve a rural underserved community (500 characters; spaces count as a character).
1. Discuss any elements of your application that you feel might be concerning to the Admissions Committee.
2. Do you have a connection to Northern or Central California? (Yes or No)
3. If you answered ‘yes’ to having a connection to Northern or Central California, please explain below. If you answered ‘no’ type ‘not applicable’.
Experiences Section
At UC Davis School of Medicine we realize that each applicant brings diversity and perspective from a broad range of experiences. In this section we give you the opportunity to describe in detail the 3 extracurricular activities or experiences that have been most influential in leading you to a career in medicine. We realize that many applicants have identified key experiences in the main application. However, some do not and others identify less than 3. We apologize for any redundancy – feel free to reproduce the comments from your Primary application and expand on them as appropriate.
2017 – 2018
Limit your response to 500 characters for the next 3 questions:
- Discuss any elements of your application that you feel might be concerning to the Admissions Committee.
- Do you have a connection to Northern or Central California? (Y/N)
- If you answered ‘yes’ to having a connection to Northern or Central California, please explain below. If you answered ‘no’ type ‘not applicable’.
750 characters or less:
2016 – 2017
Essays Limit your response to 500 characters for the next 3 questions: 1. Discuss any elements of your application that you feel might be concerning to the Admissions Committee. 2. Do you have a connection to Northern or Central California? (Yes or No) 3. If you answered ‘yes’ to having a connection to Northern or Central California, please explain below. If you answered ‘no’ type ‘not applicable’.
Experiences Section 750 characters or less: Briefly describe this activity and its significance. How did it prepare you for a medical career? Include any supporting information (e.g. your contribution to the project or accomplishment as well as links to any publication, etc)
2015 – 2016
Discuss any elements of your application that you feel might be concerning to the Admissions Committee. (500 characters)
What have you been doing since submitting your AMCAS application? Include contact information for any references related to these experiences. (500 characters)
At UC Davis School of Medicine we realize that each applicant brings diversity and perspective from a broad range of experiences. In this section we give you the opportunity to describe in detail the 3 extracurricular activities or experiences that have been most influential in leading you to a career in medicine.” For each activity: Briefly describe this activity and its significance. How did it prepare you for a medical career? Include any supporting information (e.g. your contribution to the project or accomplishment as well as links to any publication, etc) (750 char)
2014 – 2015
Discuss any elements of your application that you feel might be concerning to the Admissions Committee. (1500 characters)
What have you been doing since submitting your AMCAS application? Include contact information for any references related to these experiences. (1500 characters)
The Accelerated Competency-Education in Primary Care (ACE-PC) program is a 6-year track that seamlessly links medical school and residency in primary care. A collaboration between UCDSOM and Kaiser Permanente, the program allows a select group of eligible students to complete medical school in 3 years and receive a conditional acceptance to a UC Davis or Kaiser Permanente Northern California residency program in primary care. Students who are accepted to the UCDSOM 4-year program and who plan a career in primary care, Internal Medicine or Family Medicine will be considered for the program. For more information, please see https://www.ucdmc.ucdavis.edu/mdprogram/ACE-PC/about.html. If you would like to be considered for Davis ACE-PC, please tell us what attributes or experiences would make you a good fit for the program. If you are not interested, please insert “Not Applicable”. (1500 characters)
The Rural-Program In Medical Education is designed for students interested in becoming physician leaders in rural California communities. Curricular enhancements include weekly seminars, hands-on skill sessions covering laceration repair, obstetric delivery, CPR, etc., mentorship with rural physicians, 3rd year rural clinical rotations and leadership opportunities related to rural health. Link to Rural-PRIME Website: https://www.ucdmc.ucdavis.edu/mdprogram/rural_prime/index.html If interested, please tell us why you would like to be considered for the program. Otherwise, please insert “not applicable”. (1500 characters)
Please describe your experiences working with underserved communities. If not interested in Rural-PRIME, please insert “not applicable”. (1500 characters)
What are your future plans to practice in a rural underserved community? If not interested in Rural-PRIME, please insert “not applicable”. (1500 characters)
The Physician Scientist Training Program (https://www.ucdmc.ucdavis.edu/mdprogram/MD_Ph.D/index.html) is designed for students interested in becoming clinician investigators and leads to a dual degree (MD-PhD). The program includes 4 years of dedicated research in addition to the standard medical school curriculum. Did you select “Combined Medical Degree/Ph.D.” under Program Type on your AMCAS application? If you did, please indicate why you are interested in the UC Davis School of Medicine Physician Scientist Training Program here. Otherwise, please insert “Not applicable”. (1500 characters)
A collaboration between UCDSOM and the UC Davis TEACH Residency Program, the Transforming Education and Community Health Program for Medical Students (TEACH-MS) is a four year tailored track for students committed to primary care and care for the urban underserved ( https://www.ucdmc.ucdavis.edu/mdprogram/TEACH-MS/ ). If you would like to apply to TEACH-MS, please respond to the following 2 questions. Otherwise, please insert “not applicable”. A. Please tell us about your motivation to pursue a career in primary care (Internal Medicine, Family Medicine, or Pediatrics). B. Please describe an experience that best demonstrates your commitment to urban underserved communities. (1500 characters)
A collaboration between UCDSOM, UC Merced and UCSF Fresno, the San Joaquin Valley Program in Medical Education (SJV PRIME) is a tailored leadership track for students committed to providing care for the medically underserved in the San Joaquin Valley. To apply to SJV PRIME, please respond to the following 3 questions. Otherwise please insert “not applicable”. A. Please tell us about your ties to the San Joaquin Valley. B. Please tell us what you have done, or plan to do, to make a positive change in the San Joaquin Valley. C. After you complete your medical training, where (city or county) do you intend to practice and why? (1500 characters)
“At UC Davis School of Medicine we realize that each applicant brings diversity and perspective from a broad range of experiences. In this section we give you the opportunity to describe in detail the 3 extracurricular activities or experiences that have been most influential in leading you to a career in medicine.” For each activity: Briefly describe this activity and its significance. How did it prepare you for a medical career? Include any supporting information (e.g. your contribution to the project or accomplishment as well as links to any publication, etc) (750 char)
2013 – 2014
Discuss any elements of your application that you feel might be concerning to the Admissions Committee. (1500 char)
How will your family, community, academic, work or other life experiences enhance the UC Davis School of Medicine community? (1500 char)
Based upon your personal life experiences, what do you foresee as challenges in medical school and in your future career? (1500 char)
What have you been doing since submitting your AMCAS application? Include contact information for any references related to these experiences. (1500 char)
The Rural-Program In Medical Education is designed for students interested in becoming physician leaders in rural California communities. Rural-PRIME curricular enhancements include: weekly seminars in the first and second years, leadership, community engagement and cultural competency, hands-on skill sessions, mentorship and teaching with rural physicians, clinical rotations in rural communities in the third year, leadership and research opportunities related to rural health in the final year. To apply to Rural PRIME, please respond to the following 3 questions. Otherwise please insert “not applicable”. A. Please tell us why you would like to be considered for the program. B. Please describe your experiences working with underserved communities. C. What are your future plans to practice in a rural underserved community? (1500 char)
In 2014, UCDSOM will launch a new 3-year pathway for students committed to primary care careers, the Accelerated Competency-based Education in Primary Care (ACE-PC) program. Davis ACE-PC allows a select group of eligible students to complete medical school in 3 years and receive a conditional acceptance to a UC Davis or Kaiser Permanente Northern California residency program in primary care. Students who are accepted to the UCDSOM 4-year program and who plan a career in primary care Internal Medicine or Family Medicine will be considered for the program. If you would like to be considered for Davis ACE-PC, please tell us what attributes or experiences would make you a good fit for the program. If you are not interested, please insert “Not Applicable”. (1500 char)
The UC Davis – UCSF Fresno – UC Merced San Joaquin Valley Program in Medical Education (SJV PRIME) is a tailored leadership pathway for students committed to providing care for the medically underserved in the San Joaquin Valley. To apply to SJV PRIME, please respond to the following 3 questions. Otherwise please insert “not applicable”. A. Please tell us about your ties to the San Joaquin Valley. B. Please describe an experience where you learned about a challenge in the San Joaquin Valley. C. After you complete your medical training, where (city or county) do you intend to practice and why? (1500 char)
The TEACH-MS Program is a four year tailored M.D. program for students with a strong interest in primary care and care for the urban underserved. If interested, please describe your commitment to serving underserved communities as a primary care physician and how your past experiences may have shaped this commitment. Otherwise, please insert “not applicable”. How will participating in the TEACH-MS Program enhance or enable you to fulfill your career goals? (1500 char)
The Physician Scientist Training Program is designed for students interested in becoming clinician investigators and leads to a dual degree (MD-PhD). The program includes 4 years of dedicated research in addition to the standard medical school curriculum. If you are interested in this program, please describe your research experience, qualifications, and future goals. Otherwise, please insert “Not applicable”. (1500 char)
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UC Davis Medical School Secondary Application Essay Prompts
- Cracking Med School Admissions
Not all medical school applicants receive a UC Davis medical school secondary application. This is a short application so submit this within 1 week of receiving the official invitation.
The UC Davis secondaries DO NOT change year over year. So, if you live in California and completed all of UC Davis School of Medicine’s pre-requirements, then we strongly suggest you pre-write this or complete it right after you receive it.
UC Davis School of Medicine is a popular medical school, especially among California residents, because of its location in Sacramento and its collaborative atmosphere. On your UC Davis Medical School secondary application, it is extremely important to answer “Why UC Davis School of Medicine.” UC Davis looks for students who are interested in serving the Northern California. Over the past 5 years, the medical school has had an increasing preference to individuals who have affiliations and who have previously lived in Northern California.
To learn more about student life, medical school culture, and clinical curriculum, read our blog post: Cracking UC Davis Medical School Admissions: Insider Tips to Get Accepted .
Our Cracking Med School Admissions team has a track record of helping our mentees receive acceptances to UC Davis School of Medicine year after year. We also advise UC Davis undergraduate premed clubs, so we have a good sense of the University of California system.. Read more of our Cracking Med School Admissions tips for UC Davis secondarie s, and contact us if you have any questions.

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UC Davis Medical School Secondary Application Questions: 2022 – 2023
Uc davis secondaries – md essay prompts.
- Discuss any elements of your application that you feel might be concerning to the Admissions Committee (This could include explanation of metric trends, institutional actions, legal violations, etc.) Please enter N/A if no concerns to report . (500 characters max)
- Do you have a connection to Northern or Central California? If “yes” , please explain. (500 characters max)
- Activities : Please list the activities you would like to be considered in your application to UC Davis. You may use your activities listed in your initial AMCAS application or select/add others that may be relevant to UC Davis. Please only list three.
- Briefly describe this activity and its significance. How did it prepare you for a medical career? Include any supporting information (e.g. your contribution to the project or accomplishment as well as links to any publication, etc). (500 characters max)
UC Davis Secondaries – Scholarly Pathways Prompts
- Are you interested in applying to the Rural-PRIME (Rural Program in Medical Education) Program? If “Yes” : Please describe how your experiences with rural communities make you a good fit for the Rural-PRIME program. (500 characters max)
- Describe your future plans to serve a rural underserved community. (500 characters max)
- Are you interested in applying to the TEACH-MS (Transforming Education and Community Health for Medical Students) Program? If “Yes” : Please tell us what experiences have shaped your desire to be a primary care physician in urban underserved communities. (500 characters max)
- Are you interested in applying to the ACE-PC (Accelerated Competency-based Education in Primary Care) Program? If “Yes” : Please tell us what attributes or experiences would make you a good fit for an accelerated program in primary care. (500 characters max)
- Are you interested in applying to the REACH (Reimagining Education to Advance central California Health) Program in Medical Education? If “Yes” : Please tell us about your ties to Central California and what you have done, or plan to do, to make a positive change in Central California. (500 characters max)
- Are you interested in applying to ARC-MD (Academic Research Careers for Medical Doctors)? If “Yes” : The UC Davis School of Medicine has an honors pathway, Academic Research Careers for Medical Doctors (ARC-MD), to encourage the development of the next generation of school of medicine faculty. These faculty will be drawn from diverse backgrounds, many committed to research as a foundational aspect of their career. Tell us about how you could see yourself as a faculty of the future and how biomedical research might play a role in your career development. (500 characters max)
Tips to Answer UC Davis Secondaries
UC Davis Medical School Secondary Application Tip #1: We don’t say this for too many medical school secondary applications, but this is a short secondary app. Submit this secondary within 1 week of receiving the official secondary. If you’re a California resident (most likely, you will receive the official secondary invite), you should pre-write your UC Davis secondaries!
UC Davis Medical School Secondary Application Tip #2: Yes, you can choose the same 3 “most meaningful activities” as you chose in your AMCAS application. Most of our students have the same 3 most meaningful activities reflected in the UC Davis secondary and the AMCAS application.
UC Davis Medical School Secondary Application Tip #3: Read more about the UC Davis School of Medicine curriculum , social life, and culture. For example, do you know that most medical school students live in the neighborhoods right next to the medical school, and many people throw BBQs in their backyards?
UC Davis Medical School Secondary Application Tip #4: It is important to note that there are University of California PRIME programs. PRIME programs are geared towards practicing in underserved communities.
- Read the UC Davis PRIME programs before applying: UC PRIME programs
- If you decide to apply, make sure you write tailored “Why this PRIME program” essays.
UC Davis Medical School Secondary Application Tip #5: Get our help to edit your UC Davis Medical School secondary application essays. We can help you through our secondary essay packages . Have questions about how you can stand out? Contact us below.
UC Davis Medical School Secondary Application Questions: 2021 – 2022
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Uc davis medical school secondary application questions: 2020 - 2021, uc davis medical school secondary application questions: 2019 – 2020.
- Discuss any elements of your application that you feel might be concerning to the Admissions Committee. (500 characters max)
- Do you have a connection to Northern or Central California? (Yes or No) If you answered ‘yes’ to having a connection to Northern or Central California, please explain below. If you answered ‘no’ type ‘not applicable’. (500 characters max)
- Experiences: At UC Davis School of Medicine we realize that each applicant brings diversity and perspective from a broad range of experiences. In this section we give you the opportunity to describe in detail the 3 extracurricular activities or experiences that have been most influential in leading you to a career in medicine. We realize that many applicants have identified key experiences in the main application. However, some do not and others identify less than 3. We apologize for any redundancy – feel free to reproduce the comments from your Primary application and expand on them as appropriate. (750 characters max)
UC Davis Medical School Secondary Application Questions: 2018 – 2019
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UC Davis Medical School Secondary Application Questions: 2017 – 2018
Uc davis medical school secondary application questions: 2016 – 2017.
- Experiences: Briefly describe this activity and its significance. How did it prepare you for a medical career? Include any supporting information (e.g. your contribution to the project or accomplishment as well as links to any publication, etc). (750 characters max)
UC Davis Medical School Secondary Application Questions: 2015 – 2016
- Discuss any elements of your application that you feel might be concerning to the Admissions Committee. (500 characters max)
- What have you been doing since submitting your AMCAS application? Include contact information for any references related to these experiences. (500 characters) (500 characters max)
- At UC Davis School of Medicine we realize that each applicant brings diversity and perspective from a broad range of experiences. In this section we give you the opportunity to describe in detail the 3 extracurricular activities or experiences that have been most influential in leading you to a career in medicine.” For each activity: Briefly describe this activity and its significance. How did it prepare you for a medical career? Include any supporting information (e.g. your contribution to the project or accomplishment as well as links to any publication, etc) (750 characters max)
UC Davis Medical School Secondary Application Questions: 2014 – 2015
- Discuss any elements of your application that you feel might be concerning to the Admissions Committee. (1,500 characters max)
- What have you been doing since submitting your AMCAS application? Include contact information for any references related to these experiences. (1,500 characters max
- The Accelerated Competency-Education in Primary Care (ACE-PC) program is a 6-year track that seamlessly links medical school and residency in primary care. A collaboration between UCDSOM and Kaiser Permanente, the program allows a select group of eligible students to complete medical school in 3 years and receive a conditional acceptance to a UC Davis or Kaiser Permanente Northern California residency program in primary care. Students who are accepted to the UCDSOM 4-year program and who plan a career in primary care, Internal Medicine or Family Medicine will be considered for the program. For more information, please see https://www.ucdmc.ucdavis.edu/mdprogram/ACE-PC/about.html . If you would like to be considered for Davis ACE-PC, please tell us what attributes or experiences would make you a good fit for the program. If you are not interested, please insert “Not Applicable”. (1,500 characters max)
- The Rural-Program In Medical Education is designed for students interested in becoming physician leaders in rural California communities. Curricular enhancements include weekly seminars, hands-on skill sessions covering laceration repair, obstetric delivery, CPR, etc., mentorship with rural physicians, 3rd year rural clinical rotations and leadership opportunities related to rural health. Link to Rural-PRIME Website: https://www.ucdmc.ucdavis.edu/mdprogram/rural_prime/index.html If interested, please tell us why you would like to be considered for the program. Otherwise, please insert “not applicable”. (1,500 characters max)
- Please describe your experiences working with underserved communities. If not interested in Rural-PRIME, please insert “not applicable”. (1,500 characters max)
- What are your future plans to practice in a rural underserved community? If not interested in Rural-PRIME, please insert “not applicable”. (1,500 characters max)
- The Physician Scientist Training Program ( https://www.ucdmc.ucdavis.edu/mdprogram/MD_Ph.D/index.html ) is designed for students interested in becoming clinician investigators and leads to a dual degree (MD-PhD). The program includes 4 years of dedicated research in addition to the standard medical school curriculum. Did you select “Combined Medical Degree/Ph.D.” under Program Type on your AMCAS application? If you did, please indicate why you are interested in the UC Davis School of Medicine Physician Scientist Training Program here. Otherwise, please insert “Not applicable”. (1,500 characters max)
- A collaboration between UCDSOM and the UC Davis TEACH Residency Program, the Transforming Education and Community Health Program for Medical Students (TEACH-MS) is a four year tailored track for students committed to primary care and care for the urban underserved ( https://www.ucdmc.ucdavis.edu/mdprogram/TEACH-MS /). If you would like to apply to TEACH-MS, please respond to the following 2 questions. (1,500 characters max) Otherwise, please insert “not applicable ”. A. Please tell us about your motivation to pursue a career in primary care (Internal Medicine, Family Medicine, or Pediatrics). B. Please describe an experience that best demonstrates your commitment to urban underserved communities.
- A collaboration between UCDSOM, UC Merced and UCSF Fresno, the San Joaquin Valley Program in Medical Education (SJV PRIME) is a tailored leadership track for students committed to providing care for the medically underserved in the San Joaquin Valley ( https://www.ucdmc.ucdavis.edu/mdprogram/sjvprime/index.html ). To apply to SJV PRIME, please respond to the following 3 questions. (1,500 characters max) Otherwise please insert “not applicable”. A. Please tell us about your ties to the San Joaquin Valley. B. Please tell us what you have done, or plan to do, to make a positive change in the San Joaquin Valley. C. After you complete your medical training, where (city or county) do you intend to practice and why?
- “At UC Davis School of Medicine we realize that each applicant brings diversity and perspective from a broad range of experiences. In this section we give you the opportunity to describe in detail the 3 extracurricular activities or experiences that have been most influential in leading you to a career in medicine.” For each activity: Briefly describe this activity and its significance. How did it prepare you for a medical career? Include any supporting information (e.g. your contribution to the project or accomplishment as well as links to any publication, etc) (750 characters max)
UC Davis Medical School Secondary Application Questions: 2013 – 2014
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University of California (UC) Personal Insight Questions Guide: 2021-2022

Not sure how to approach the UC Personal Insight Questions? With tips from an Ivy League graduate, CollegeAdvisor.com’s guide to the UC essay prompts will show you how to write engaging UC essay prompts. Using both the UC essays guide and our UC PIQ examples, you can stand out from the crowd and maximize your admissions odds.
Want help crafting your UC personal insight questions? Create your free account or schedule a no-cost advising consultation by calling (844) 343-6272.
There are nine University of California campuses that offer undergraduate programs. The tenth campus, UC San Francisco, only offers graduate programs in the health sciences. Each campus requires essay responses for the UC Personal Insight Questions (PIQs). In this guide, we’ll walk through each of the UC Personal Insight Questions. We’ll also break down what each UC school looks for in its applicants.
UC Personal Insight Questions Essay Guide Quick Facts:
- UC Berkeley has an acceptance rate of 14.5%— U.S. News ranks UC Berkeley as a highly competitive school.
- UC Davis has an acceptance rate of 49%— U.S. News ranks UC Davis as a competitive school.
- UC Irvine has an acceptance rate of 29%— U.S. News ranks UC Irvine as a competitive school.
- UC Los Angeles has an acceptance rate of 10.8%— U.S. News ranks UCLA as a highly competitive school.
- UC San Diego has an acceptance rate of 34.3%— U.S. News ranks UC San Diego as a highly competitive school.
- UC Santa Barbara has an acceptance rate of 29.2%— U.S. News ranks UC Santa Barbara as a highly competitive school.
- We recommend answering the UC Personal Insight Questions comprehensively and thoughtfully.
UC Merced , UC Riverside , and UC Santa Cruz are not ranked in the top 100 schools on U.S. News.
What are the UC Personal Insight Questions?
The UC Personal Insight Questions are UC essay prompts specific to the University of California campuses . The UC system does not accept the Common or Coalition Application —instead, they use their own application system called UC Apply. You can find the main UC application here .
Looking for more information on how to navigate UC Apply? Check out our webinar hosted by a UC alumnus.
Read on for tips on the UC Personal Insight Questions as well as information about successful UC essay examples. Need tips on writing your Common App essay for other schools? Check out our blog article .
How Many UC Essays are Required?
There are a total of eight UC Personal Insight Questions. You will only choose and complete four UC essay prompts, however. All eight UC PIQs are accepted at all of the University of California schools. This means you’ll have a bit of flexibility when writing your UC essays.
Below, we will walk you through all of the UC essay prompts. We’re also proud to feature our UC PIQ examples here . Our UC PIQ examples include information from admissions officers about why each of the UC essay examples worked. Struggling to respond to the UC essay prompts? These UC Personal Insight Questions examples are a great place to start! Reading the UC essay examples will give you added insight on how to approach the UC essay prompts.
Remember that you will only need to respond to four UC essay prompts. Use this guide to determine which of the UC essay prompts is best for you!
How Long is Each UC Essay?
Each of the UC essay prompts has a maximum of 350 words. This is equal to about one double-spaced page for each of the UC essay prompts.
When reviewing our UC PIQ examples, you might notice that the UC essays feel long compared to other supplemental essays. However, once you read these UC Personal Insight Questions examples and start writing your responses to the UC essay prompts, you may find 350 words feels like relatively little space to answer the UC essay prompts!
Which UC Essay Should I Write?
Narrowing down which four UC essay prompts to respond to may be challenging—but don’t stress. No single UC PIQ will make or break your application. Read over the UC essay prompts and remind yourself—there is no wrong choice.
Struggling to select a prompt? Return to the UC Personal Insight Questions examples. From a Science Olympiad to a bullied student with a vocal coach, and finally, the teen hotline volunteer—notice how each of the UC PIQ examples offers a different perspective. Take your cue from the UC essay examples. A successful UC essay is not about prompt selection—it’s about how you write it.
You should select each UC essay based on what you think best reflects your identity, experiences, and personal circumstances. The most effective UC essay will be honest and well-written while allowing your personality to shine through. Read on for details about each of the UC essay prompts and more information on successful UC essay examples.
How to write UC Application Essays:

UC Personal Insight Questions — Essay 1
Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes or contributed to group efforts over time. (350 words maximum)
This guide will walk you through responding to all of the UC PIQs. Looking at the first UC essay, this UC PIQ asks you to discuss a leadership role you’ve held. It also asks you to reflect on the impact you had on others during this experience. Remember, leadership can mean more than just being president of a club at school. Leadership can also come from mentoring others, taking care of family members, or taking initiative in a volunteer position.
However you define leadership, make sure you write about an activity that is important to you. Have you resolved a dispute between members of an extracurricular organization that you belong to? Perhaps you took over for someone at church when they had to step down last minute from planning an event.
Additionally, leadership does not necessarily have to mean that you’re the one person “in charge.” You can discuss how you have contributed to group efforts in a collaborative way, working closely with a team of others to make a positive impact and lead by example. Let’s take a look at how they accomplished this in the UC Personal Insight Questions examples.
UC essay example
In the UC essay examples, one writer discusses her experience as a Science Olympiad in high school:
“ Three thousand, four hundred and seventy-one dollars. That was the bill for the hotel room expenses alone for our thirty-member excursion. And those were the least of my worries for the weekend. Between drilling wood pieces into a working frame for Air Trajectory and tying a knot in floss to build a pendulum, I was running down the halls, talking to worried parents on the phone, anatomy textbook in hand. The other captains study while I ensure everyone eats dinner and sleeps by 2 am, responsible as the school’s sole legal representative for ensuring typical high school shenanigans of music blasting didn’t manifest into real danger. ”
All of the UC essay examples begin with great anecdotes that pull the reader into the story, and the first of the UC essay examples is no different. Let’s tease out some of the information that this writer provides in the first few sentences of their UC PIQ. From reading, we know that they are a captain, which establishes their leadership role in the organization. We also know that they carry many responsibilities. From keeping track of trip expenses to overseeing team members’ welfare and acting as an informal representative with the hotel. Successful UC essay examples, like this, will show and not tell.
Be detailed
Like in the UC personal insight questions examples, and specifically, in the UC PIQ example above, you should provide context for your answer. In other words, describe the leadership position and organization and pay specific attention to your role. Another great way to discuss leadership is by demonstrating how you noticed something was missing and stepped in to fulfill the need. Admissions officers will want to hear about how and why you ended up in the position you were in. They’ll also want to know what you did in that position and what you learned from it.
Next, talk about your own actions and impact. Once you give context, then you can get into specifics. Did you elect to be in the leadership position? Did you offer to help a friend with their project and find you wanted to take on a more serious role? Were you unsure of your capabilities as a leader and then proved your doubts wrong?
You will also want to reflect on the leadership experience itself. Was something about the situation particularly challenging? Did it make you realize you were a born leader? Did you gain a quality or notice an attribute about yourself that you’re proud of? Reflection is an important part of all the UC Personal Insight Questions.
UC essay example feedback
Finally, let’s review some of the feedback from the UC essay examples article for this UC PIC response. According to a former admission officer, “This essay works because the author not only demonstrates their leadership skills but also highlights the qualities and characteristics that make her a successful leader.” Finally, in the UC personal insight questions examples article, the admissions officer comments that “Beyond demonstrating her leadership, she effectively shows the admissions committee the type of student she will be on campus and how she will possibly contribute to the community.”
When crafting your own essay response, think about how your leadership experience works on broader terms. Does your chosen experience for this UC essay communicate a positive influence you had within a community? If not, you may want to consider if this is the strongest experience you can write on.
While we reviewed portions of the first UC Personal Insight Questions examples, you can read the rest of the UC PIQ response and the admission officer’s feedback in CollegeAdvisor’s UC essay examples article. As with all of the provided UC essay examples, remember that you don’t need to model your UC PIQ response after them. What made the UC personal insight questions most effective is their authenticity. The University of California also publishes a UC Personal Insight Questions guide for applying freshmen.
UC PIQ Draft Key Questions:
- Do you define what leadership means to you?
- Does your UC PIQ essay directly describe how you made a positive impact, resolved a dispute, or worked with others?
- Like the first of the UC essay examples, does your draft reflect on your role in the community?
UC Personal Insight Questions — Essay 2
Every person has a creative side, and it can be expressed in many ways: problem solving, original and innovative thinking, and artistically, to name a few. Describe how you express your creative side. (350 words maximum)
This UC PIQ might push you to think further outside the box than some of the other UC essay prompts. Creativity can take many different shapes and forms; every industry has some sort of creative aspect. When this UC essay says “creative,” they’re asking what kinds of things or experiences do you create in your daily life. How do you innovate?
Your answer to this UC essay could discuss a more conventional creative outlet, such as poetry or visual art. You could also write about a less conventional activity. This could look like making your own crossword puzzles or talking about an entrepreneurial project or a nonprofit startup you are working on.
In this UC essay, you will first want to describe what it is that you do. Paint a picture of your creative outlet. What is your creative process? Once you have used active storytelling to talk about the what , you can turn to the why . Is this something you started doing for others, as a performance-based activity, or is it something that you use as a calming and centering activity in private?
Let’s look at the UC personal insight questions examples article again. In the second of the provided UC essay examples, the author wrote the following:
“ 440 Hz exactly. The flames flare to life, forming the perfect wavelength as I transitioned from note to note, the curves transitioning along. My classmates crowded around as I sang (shouted?) into the Ruben’s tube, a simple PVC pipe with holes cut at even intervals so that high notes translated to beautiful waves of flames.
The fight to get a vocal teacher in the first place was an uphill run. Singing, unlike playing the piano or learning to draw, wasn’t deemed worthy of spending money on – wasn’t even seen as a skill. After multiple pitches, I finally got my way, just a foot in the door: one month. ”
Each of the UC personal insight questions examples begins with a really strong story, and this UC essay is no different. The author doesn’t hop right in and tell us she sings and has a vocal coach. Instead, she draws readers in with a story that at first glance seems unrelated.
UC essay examples like the one above are most successful because they offer a brief history of how the student became involved with their creative activity. Other things to consider when you draft a response to this UC PIQ: end with a few thoughts on how this activity has shaped you and discuss what you’ve learned from it. Will you continue to pursue this creative activity while at school? How will this creativity inform your academic and personal development?
Whatever creative activity you choose to describe, make sure it is something that you enjoy doing. Your passion will shine through in your writing and make your UC essay engaging and dynamic. These UC Personal Insight Questions aim to reveal who you are on a deeper level than just the academic and extracurricular information you have already listed on your application. Admissions officers want to read your responses to the UC essay prompts and feel like they know you.
In fact, in the UC personal insight questions article, the former admissions officer notes how well the student who wrote the UC PIQ above highlighted her creativity by “weaving in examples of finding and using her voice in various situations.” Like in the second of the UC essay examples, your response to this prompt should just be a discussion of something creative you like to do, but how that creative pursuit has shaped your life.
- Does your essay give an example of a creative endeavor you enjoy?
- Like in the second of the UC personal insight questions examples, do you connect what you do with why you do it?
- Does your essay gesture towards how this creative activity connects to your future goals or your success at UC?
UC Personal Insight Questions — Essay 3
What would you say is your greatest talent or skill? How have you developed and demonstrated that talent over time? (350 words maximum)
This UC essay asks you to do something a little different from other UC PIQ, and that might not come naturally to you—brag about yourself. Of course, you will want to keep a humble tone. However, this UC essay prompt is asking what you do best. In this UC PIQ, you should write about a time when you stood out or a time when you were the best at something. Do you have an interesting hidden talent? If so, this might be the essay for you!
Talent vs. skill
If you are having a hard time thinking of particular talents you have, you might turn to the second option in this prompt: a skill. A skill can be anything from an accomplishment to a trait you like about yourself. Perhaps you never fail to make your friends laugh, even in the most stressful of situations. Maybe your biggest strength is that you’re an incredibly empathetic person. You could provide anecdotes of times when empathy has helped you, perhaps to understand a friend when they needed help that they couldn’t articulate.
You will want to include a narrative arc in this UC essay. Here, Admissions Officers will be looking to read a story of what your talent is, how you have developed it, and why it means so much to you. You could describe an obstacle you have faced while performing this skill or talent and then demonstrate growth in how you overcame that obstacle.
As you respond to this UC PIQ, you want to show that you value creative pursuits and that you will bring your creative skills to the UC campuses. How has this activity offered you a new perspective on other aspects of your experiences? How does this creative activity interact with other areas of your life?
Let’s look at how one student approached this prompt in the third of our UC personal insight questions examples. The second paragraph in our provided UC essay examples is the heart of why this author’s response was successful.
“ The best swimmers are 5’10” with broad shoulders and huge feet. These characteristics are advantages during competitions because the athletes are able to move faster in the pool without being pushed back by the waves. I am not a typical swimmer. I am half-Black and half-Mexican, topping out at a whopping 5’0″. My skills are not Olympic-bound, but I am passionate about the sport despite the fact that I initially felt like an outlier. ”
Let your self-awareness shine through
As you can see, the author isn’t necessarily bragging, which you may see in many UC PIQ examples. Instead, she readily admits that she may not be the best swimmer, but it is her greatest skill , one that she’s passionate about and has developed since the age of eight. UC PIQ examples like this demonstrate that there are many ways to answer this prompt, especially if you don’t feel that you have any talents/skills. Like the author, think of the things that you’re passionate about and have been practicing for years. While you may not be a prodigy, you have most likely become skilled. Let the passion and dedication that you feel for this talent/skill shine through in your response. Additionally, UC PIQ examples like this are effective because the author doesn’t just establish her skill but talks about what the skill/talent has brought her.
“ Even though I used to get lonely when swimming, I found a huge amount of joy in being a part of the sport at my high school. Our team started off with only six members, most of whom had never even been to a swim meet before. Eventually, we gained enough participants and experience to compete against other schools. We were neither the largest nor the fastest team, but I did not care. I had finally found a group of people I connected with. ”
Of the three UC personal insight questions examples, this draws the reader into the author’s vulnerabilities. Not only does she “confess” to not being the greatest swimmer, but she talks of how lonely she found her skill until she was able to find community in her high school swim team. The former admissions officer in the UC PIQ examples article, says that this is the author’s strength.
This essay works because it’s touching and speaks to the admissions officers’ emotional side. This applicant scores high on the likability factor. As a reader, you are able to quickly connect with the author and find yourself cheering for them. The student comes across as dedicated, determined, humble, appreciative, caring, and sincere – which is a lot to accomplish in just 350 words.
In other words, don’t be afraid to be vulnerable in your UC essay prompts, this can be an effective way to connect with your readers.
As you can see from the third of our UC personal insight questions examples, there are different ways to answer this UC PIQ! Check out the remainder of this author’s essay in our UC essay examples article.
- Does your essay define what your skill or talent is?
- Have you discussed how you’ve worked at this talent over time?
- Do you sound proud of yourself?
- Do you fit this accomplishment into who you are as a person and who you hope to be on a UC campus?
UC Personal Insight Questions — Essay 4
Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced. (350 words maximum)
This UC essay asks about your journey in overcoming a specific hardship. You will want to take readers through the narrative arc you followed while you were living through your chosen experience. You will then want to discuss the resonance of this event for the rest of your life, with specific regard to your academic career. This emphasis on academics sets this UC PIQ apart from other UC essay prompts.
How to discuss an educational opportunity
There are two directions you can take when writing this UC PIQ. If you discuss an educational opportunity, you should first describe what the opportunity was and how you came to do it. You should then focus on describing how you made the most of this opportunity. It’s one thing to go to the best summer intensive research program in your field, and it’s another thing to follow up with one of the professors you meet there and pursue a personal project with them as a mentor.
You’ll want to talk about how you utilized the resources that this opportunity provided in order to squeeze the most out of it. This UC essay prompt examines how much of a go-getter you are, so show that to the Admissions Officers!
How to discuss an educational barrier
You might also choose to follow the second avenue this UC PIQ offers and discuss a setback or barrier you encountered. If you go this route, you will first want to define and contextualize the challenge you faced. Because this UC essay specifically asks about an educational barrier, you want to make sure that the experience you discuss impacted your academic life specifically. If you have a non-academic-related challenge that deeply impacted your life, save that for UC PIQ 5. You’ll want to pay careful attention to what each of the UC essay prompts asks of you and be sure to respond directly to the question in each of the UC Personal Insight Questions.
After you define the challenge, explain how you overcame it. Focus on your strategies, ideas, and actions specifically. This is the work that you did to defeat the barrier and come out stronger on the other side. You’ll want to demonstrate how you learned or matured from your experience. If you need inspiration, check out our UC Personal Insight Questions examples; you’ll notice that growth and maturity are common themes.
You will also want to reflect a bit on how this experience affected you long term. How did this barrier influence other aspects of your life? What did you gain from the opportunity you had? You could mention any professional skills or qualities that you might have developed from your chosen experience and how you will carry those with you in your future endeavors. In all of these UC essay prompts, you will want to gesture toward your future intentions; Admissions Officers would like to see that you’re forward-thinking in your responses to the UC Personal Insight Questions.
- Do you address a topic specifically related to your academic experience?
- Does your essay show that you learned something from the experience?
- Does your essay demonstrate a thoughtful approach to your academic career and opportunities?
UC Personal Insight Questions — Essay 5
Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. How has this challenge affected your academic achievement? (350 words maximum)
Overcoming a challenge is a classic college supplemental essay topic, and the UC essay prompts are no exception. Admissions Officers want to see how you handle a crisis and how you move forward in the face of adversity when they read your UC PIQ responses.
Make sure it’s a “real” challenge
This UC essay asks for the most significant challenge you’ve ever faced—so try to pick something bigger than your first C on a test. This UC PIQ should discuss a time when you faced a setback but did not let that setback beat you. As you can see from reading successful UC PIQ examples, Admissions Officers will be looking for your resourcefulness, creativity, and problem-solving skills when they are reading this UC essay. Make sure you focus on describing the how and not just the what in this UC PIQ.
In a college environment, you will likely face unexpected academic and personal challenges. UC wants to know that you can struggle, or even fail, and come back stronger than before. This UC PIQ asks you to prove that you will face any challenges head-on and not be overwhelmed when things take a turn for the worse.
Be sure to demonstrate growth

In this UC essay, be sure to clearly address both what the problem was and how you fixed it. Focus on your storytelling abilities to connect point A (the setback) to point B (your solution). Admissions Officers are looking for your creativity and problem-solving methodology: what is the process you use when addressing a challenge? Why was this challenge such a meaningful one to you? What was at stake for you? You will want to indicate that you perform well under pressure in this UC essay.
Once you have described both the challenge and your process in overcoming it, you should turn to the final part of this UC PIQ; that is, you’ll want to discuss the relationship between this challenge and your academics. Be sure to address how the challenge you faced impacted your academic achievement in particular, though the challenge itself does not have to be an academic one. You should describe how overcoming this challenge resonated throughout your life and perhaps changed your perspective, provided you a new way of thinking, or altered your academic path in some way. These UC Personal Insight Questions want you to showcase what kind of student you are and how you will succeed on the UC campuses.
- Do you explain why this challenge was so important to you?
- Does your UC PIQ response demonstrate how you solved or addressed the challenge?
- Do you reflect on the impact of overcoming this challenge?
UC Personal Insight Questions — Essay 6
Think about an academic subject that inspires you. Describe how you have furthered this interest inside and/or outside of the classroom. (350 words maximum)
You might read this UC PIQ and know exactly what subject you want to write about. It might be clear that you have a passion for English because you took AP Language and AP Literature, you’re in the journalism club, you write for the school literary magazine, and tutor ESL students after school. Even if you have all of these great examples, you will still want to address why this subject inspires you. What is it about literature or the English language that excites you? Maybe you’re obsessed with grammar, or maybe you read translations in their original language and then in English to discover any discrepancies. This UC PIQ gives you a valuable opportunity to discuss your academic inspirations and where they come from!
However, you might not have such an easy response to this UC PIQ. Maybe you’re passionate about multiple subjects, or maybe you only discovered your true passion a few months ago and don’t have that many specific experiences to discuss. If no subject immediately jumps to mind when you look at this UC essay, you can still answer this UC PIQ! Once again, refer to the UC Personal Insight Questions examples for more guidance.
In this UC PIQ, you don’t have to write about your favorite subject or the subject where you got the very best grades. Instead, you can write about an academic subject that really challenged you, for example, and discuss how that inspired you to go above and beyond what was required in the classroom in order to grasp the material better.
Make connections between your chosen academic subject and your other interests
You could also connect an extracurricular to an academic subject in a more abstract way. Maybe you love physics, and you use your understanding of the body in motion to aid you in dance competitions outside of school. Maybe a love of math translates into a love of baking because you devise your own recipes and perfect the ratios of ingredients.
Whatever you choose to write about in this UC PIQ, make sure you tie everything back together to the subject which sparks your interest. You should also give anecdotal details about things you have done either inside the classroom, outside the classroom, or, or if you can, both.
In this UC essay, you should aim to show how you are goal-oriented and directed in your studies and extracurriculars. You’ll want to synthesize your academic and non-academic activities to reinforce an interest in your chosen subject. Show that you’re passionate, use specific anecdotal examples, and illustrate what you have learned from your chosen subject.
- Does your UC essay clearly communicate the topic which excites you?
- Do you articulate why your chosen subject matters to you, and how it has influenced your growth and identity?
- Does your UC PIQ supplement and/or complicate the other aspects of your application, with special regard to academic preferences?
UC Personal Insight Questions — Essay 7
What have you done to make your school or your community a better place? (350 words maximum)
This UC PIQ asks how you interact with those around you. There are many ways to understand “community,” so you should begin your UC essay by defining what community means to you. Are you talking about a club or organization, a certain place where you feel at home, or a group of people? You might also mention what makes you feel connected to this community— why it is so meaningful to you. If you decide to write about your school, make sure you clarify that as your chosen definition of community for this UC essay.
In order to reflect on your impact on your community, you should first define the particular areas for growth you noticed in this community. You might want to describe how your connection with your community helped you to see what they needed or what you could give to them.
Here, you will show your capacity for empathy and your ability to think big-picture, especially with regard to an organization or group of people that might be close to your heart. This will show Admissions Officers that you can think critically, which is what the UC Personal Insight Questions are all about.
Be specific
Once you explain how you identified a problem or a challenge facing your community, you will want to discuss the concrete steps you took towards fixing this problem. How did you improve your chosen community? This UC essay wants to understand how you interact with those around you in meaningful and effective ways.
Be as specific as possible in your UC PIQ response. Walk your reader through your journey of joining this community, discovering a need within the community, and filing that need with your problem-solving skills. You should also frontload your decision-making process as you write this UC essay. In your UC PIQ response, Admissions Officers want to see how you will contribute to the community on the UC campuses.
UC example essay
Let’s look at the creative way that one student approached this in the fourth example in our UC PIQ examples article. The final essay in our UC Personal Insight Questions examples broaches a heavy subject and begins with a vivid anecdote.
“Hi, this is Teen Line, what’s bothering you tonight?” That simple phrase rings through the tiny room, merely enough space for a few desks and chairs. On one end of the line is a teenager, sharing stories of anything from the dark dread of depression and anxiety to a plea for a savior from the downward spiral of suicide. A tearful voice, desperate for help – a girl barely in high school, suffering at the hands of her “friends” and on the brink of suicide, complete with a plan to choke herself with a dog leash.
UC example essay feedback
UC personal insight questions examples like this one show the power of a strong beginning to draw in your readers. The author goes on to discuss her participation in Teen Line, a non-profit nationwide teen helpline. She defines community not only as of the teens that she talks to in her immediate area but also as of the national and international callers as well. The best UC PIQ examples show you how you can take your reader on a journey in 350 words or less. This is reflected in the former admissions officer’s strong feedback.
Sometimes admissions officers have to present candidates before a larger committee. This is an example where, if it came down to it, an officer would probably fight to ensure this student is admitted to the college or university if the rest of their application materials were strong overall, but perhaps slightly weaker in some areas. Simply put, this is a student an admissions officer would want as part of their campus community.
Among the UC personal insight questions examples that we cover in our UC PIQ examples article, this is a great example of how to discuss sensitive topics like depression and suicide.
- Do you define what community means to you?
- Does your essay describe both the problem you found within the community and the solution you crafted to address this problem?
- Does your essay reflect on the journey of your experience and the problem-solving skills you employed?
UC Personal Insight Questions — Essay 8
Beyond what has already been shared in your application, what do you believe makes you stand out as a strong candidate for admissions to the University of California? (350 words maximum)
This UC essay seems misleadingly simple; you may think this UC PIQ asks you to respond with anything that you feel makes you a strong applicant, but that is not entirely true. You will want to think very hard about whether the information you share in this UC essay could easily be a response to any of the other UC essay prompts. If so, choose that prompt instead. The previous 7 UC PIQ prompts cover a lot of ground, so read through those UC Personal Insight Questions and review the UC PIQ examples before choosing this prompt.
When you should answer this prompt
You should only select this UC PIQ if you have something extraordinary to write about that genuinely has no other place anywhere on the application for you to discuss it. Though the prompt asks for what makes you stand out, you have lots of other places to demonstrate what makes you stand out from other applicants in the other UC essay prompts. Notably, this UC PIQ does not appear in our UC Personal Insight Questions examples, as it’s much more open-ended.
For example, if you’re considering answering this question by talking about the time you overcame a chronic illness that kept you out of school for months at a time, you could also respond to UC essay 5 with this answer. Did you grow up in a suburban town with same-sex parents and face homophobia towards your family because your peers all had a mom and a dad? That’s a unique experience you could definitely write about for this UC essay.
How you should answer this prompt
If you’re having trouble, return to the UC Personal Insight Questions examples. Notice how each of the UC essay examples is unique. Just because this UC PIQ is more open-ended doesn’t mean it’s the only one that will let you be creative. If there’s one thing to learn from the UC Personal Insight Questions examples, it’s that any prompt will let you be creative.
Your response to this UC essay should describe your unique situation or experience. It should also turn outwards to demonstrate how this experience, skill, or activity sets you apart from other UC applicants. This UC essay can help readers understand how you will help diversify campus through your lived experience. It can also help explain any gaps or dips in your grades or the rest of your application.
You will want to be direct and specific in this UC essay. Honesty is important here; try not to exaggerate too much with your tone or over-dramatize your story. Since you’re writing about an experience that is specific and unique to you, you don’t need to do the work of performatively explaining just how unique your activity, talent, or experience is. The topic you discuss should speak for itself.
- Does your essay respond to a different prompt in the UC PIQ examples?
- Do you use straightforward language to discuss your chosen topic?
- Does your essay describe what happened to you, how it affected you, and how this will impact the perspective you bring to the UC campuses?
What Should I Put in the Additional Comments Section of the UC application?
There are two additional comments sections of the UC application. These are separate from the UC Personal Insight Questions and are not covered by our UC Personal Insight Questions examples. One is listed under the Academic History section, and the second is listed under the Personal Insight section.
For additional comments under Academic History, you should address only your academic record. This includes your transcript and grades, course choices, and anything you did not have the opportunity to discuss previously in the academic section or anywhere in your UC essay prompts.
For additional comments under Personal Insight, you should not discuss anything to do with your academic record. Instead, use this space to elaborate on the extracurricular section of the application. This is the space for more detail on an experience that was very meaningful to you. However, be careful about how you use this space. Ask yourself if what you’re sharing is really necessary to your application. Try to use the UC PIQ prompts to say anything you would want to say here.
Both of these sections are optional. You should not feel obligated to fill these sections with additional information if everything you want to share with your readers has been discussed in your UC essay prompts. UC Berkeley offers some advice on how to utilize this section of the application here .
UC Personal Insight Questions—Final Thoughts
Completing the UC essay prompts can seem daunting, but don’t let that discourage you from applying. The UC essay prompts are a great opportunity to demonstrate who you are beyond your grades and test scores.
We hope that this UC personal insight questions guide as well as our UC essay examples will help jumpstart your thinking! Your UC essays can boost your application if you have a lower than average GPA or SAT score . Use this UC personal insight questions guide as a step-by-step aid when approaching the UC essay prompts. And if you want more support, don’t forget to read our UC personal insight questions examples for feedback from Admissions Officers on various UC essay examples.
UC video resources
You can also view these videos on UC PIQ prompts from the University of California:
Additionally, start earlier than you think you should when responding to the UC essay examples. It’s always important to leave yourself time to draft, and this is especially true with the UC PIQ prompts. As you can likely tell from our UC PIQ examples, strong UC essays don’t appear overnight.
Remember, the UC essay prompts are for four essays of equal length, and each of the UC PIQ prompts holds equal importance. Be considerate when selecting which of the UC PIQs to write about. Select four UC essay prompts that cater best to your lived experiences. If you find yourself struggling to come up with a compelling answer to one of your chosen UC essay prompts, go back to our UC PIQ examples or try another PIQ!
You can also read additional UC personal insight questions examples in this 2019 Insider article. The two UC PIQ examples in the piece showcase unique backgrounds and the creative ways each author approached their essay. Also, don’t be afraid to ask for revisions on your UC personal insight questions from a trusted adult; it’s helpful to have another set of eyes checking your UC PIQ responses for grammatical errors, tone, and clarity. Good luck!

This 2021-2022 essay guide on the University of California was written by Laura Frustaci , Harvard ‘21. For more CollegeAdvisor.com resources on the University of California, click here . Want help crafting your UC Personal Insight Questions? Create your free account or schedule a no-cost advising consultation by calling (844) 343-6272.

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