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Internet Addiction Cause and Effect

internet addiction causes effects and solutions essay

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internet addiction causes effects and solutions essay

The Cause And Effects Of Internet Addiction

To date, 1.7 billion people worldwide use the internet. The internet, good and bad, and yet it is entwined in almost every humans life. It has grown over the years and now basically keeps out world connected and unified. Around the globe people depend on the internet for everyday task such as communication, file sharing, and storing data. It is beneficial to the youth of learners by allowing access to information not easily obtainable by searching through books. In today’s generation the internet is more popular than ever. According to Ed. Laurie J. Fundukian 80% of children age five and under who used the internet in the United States do so weekly. (Fundukian) Everyone is online nowadays including the young and old. How the internet affects …show more content…

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Living in the 21st century means dealing with technology every day. Constantly kids, teens, and students alike use the internet for homework, games, and just to stay connected on social media. Mild to severe depression is likely in younger people who are addicted to the internet. Internet addiction is excessive computer use that gets in the way of daily life. Internet addiction was not even recognized as a problem until the mid-1980s when psychologist Ivan Goldberg proposed it as a hoax. (Qiaolei) People who are addicted to the internet would rather play games, chat in online communities, and view pornographic websites than actually meeting and socializing with real people face to face. Some people who spend an extra amount of time online might not even notice their absence from social interactions and signs of depression might sneak up on them. People who are experiencing depression from the internet use the internet to “self-medicate” which is the same as someone abusing alcohol or other drugs to treat a disorder. (Wilson) Some signs of internet caused depression include difficulty concentrating, insomnia, irritability, and loss of interest in activities or hobbies that were once enjoyable. The internet is becoming a necessity of most people lives. Balancing the online world and real life is important in maintaining relationships and avoiding …show more content…

Overuse of the internet can cause depression but the internet is becoming a vital instrument in how people lives go about so there really is no limit when it comes to usage. The internet has a lot of great things to offer. With billions of websites people have the advantage of finding anything desired. Powerful search engines make finding a good or service simple with a few clicks. Today the internet is much more powerful than it was years ago. It even has the power to find ancestral history. Because more and more humans are using the internet to help in their daily lives it is evolving and becoming vital in everyday life. From buying groceries to selling items the internet has the capabilities to do almost any task. The benefits of the internet are astounding and that is why it is being used in the educational environment as well. More and more classes around the country are added with smart boards and new laptops and computers because the access of the internet in the classroom really benefits and enhances the way students learn. As we humans evolve and are in need of constant change so will the

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Essay on Internet Addiction | Internet Addiction Essay for Students and Children in English

February 11, 2021 by Prasanna

Essay on Internet Addiction: The origins of the Internet can be traced back to the 1960s. Over the last 60 years, technology has improved in such strides that it seems virtually unrecognizable today to what it was when it started. No other invention has evolved at a pace as fast as this. The Internet gives us access to the entire world for anything and everything. If one has access to the Internet and enough money, there can be no need for any individual to step out of the house whatsoever. As much as it has connected us to the world, it has also isolated us.

What’s worse is that now there exists a phenomenon of ‘internet addiction.’ Which is an unhealthy addition to a world already struggling with addictions as it is. And just like any other addiction, it has its fair share of negative consequences and problems that can affect a person physically and mentally.

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Long and Short Essays on Internet Addiction for Students and Kids in English

As of recently, internet addiction has become a global problem among people of all ages. Not just the youth but also children. They sit in front of the screen on social media, chatting, or video games. Using the Internet in excess can be destructive for the person and even fatal.

While the Internet is a great tool and can be used to make life easier, it is essential to check how much time we spend. It is harmful when individuals make their whole lives revolve around the Internet.

The Internet is also filled with dangerous people, and it can therefore cause people to get isolated from their family and friends and influence individuals to make wrong decisions. It is crucial to regulate internet usage, and parents and guardians must be careful and aware of their children so that they don’t develop an over-dependence on the Internet.

Short Essay on Internet Addiction 350 Words in English

Short Essay on Internet Addiction is usually given to classes 1, 2, 3, 4, 5, and 6.

Internet addiction has become a new age addiction that has gripped people around the world. People belonging to different age groups suffer from this addiction, though it’s more prevalent among the youth. People access the Internet to kill boredom, find a way out of loneliness, or simply to have some fun in their lives. However, before they know it, they are hooked to it.

The Internet is a massive entertainment and engagement source, and it’s hard to resist the addictive things it offers. However, it’s essential to regulate internet use to ensure that it has not become an addiction. Like any other addiction, this one too has grave consequences. It can have a severe impact on a person’s neurological functioning. People can lose their sense of time and bearing and neglect their family, friends, and even their work and responsibilities.

Many internet addicts develop anxiety issues and depression. This hampers their personal and professional growth. Their physical health also deteriorates. They can incur health problems like obesity, heart condition, and hypertension. To live a balanced life, it is essential to be careful of one’s internet usage and to have the self-control not to let it take over your life.


The number of internet users worldwide is increasing drastically, and with every passing day, the number of internet addicts is also rising. The Internet can be a very alluring place. Video games, chat rooms, social media platforms, entertainment videos, engrossing web series, and interesting blogs can keep an individual hooked for hours. People begin to use the Internet to beat loneliness and tedium and end up attached to it within no time.

Smart Phones and Internet Addiction

Around a decade ago, when the Internet could only be accessed on the desktop or a laptop, web usage was limited. Many were still excessively using it, but it was not as bad as it is now. The introduction of smartphones has given the rates of internet addiction a boost. People are seen glued to their screens wherever they go. This becomes worse as work is done on screen as well. And in these times, you need this technology for getting an education as well.

Internet addicts forget to eat, complete essential tasks, and ignore their loved ones. All they need is a high-speed internet connection and a tool to access it. This is more than enough to consume all their attention throughout the day.

Internet addiction is a severe disorder that affects a person’s ability to think rationally. Even though internet addicts often know the harmful consequences of this addiction, they do not make much effort to beat it. This often results in severe problems like depression, anxiety, and other psychological disorders.

Internet Addiction Essay 400 Words in English

The Internet is one of the world’s most important sources of data that is used worldwide. People from across the globe communicate with one another through the Internet. Whether it’s watching a movie or catching up with an old friend, the Internet has made everything easier. It has also made us more productive and has made life so much easier.

It is hard to pinpoint precisely what causes internet addiction. But it is known that it can be easily compared to other types of addictions with the sort of dependency it causes. Internet addiction is a more recent phenomenon, and the causes can vary with gender, age, and personality.

Causes of internet addiction

Social circles play a critical role in causing behavioral issues like addiction. Internet addiction is no exception, as constant internet surfing has become commonplace among the youth. There is even an encouragement to seek friends online while playing online games, chat rooms, or just on social media.

The Internet can also become a coping-mechanism for self-soothing and as an escape for those who are suffering from mental health issues and such. The same way that people who suffer from depression or anxiety use alcohol and drugs to self-medicate, the Internet can be a distraction. Be it by playing video games, watching shows, or merely surfing forums.

An addition to the last point is that emotions and thought patterns have a huge role to play when it comes to addictions being developed. Those that desire an evasion from real life or a distraction from problems go to the Internet for emotional support. When an individual finds this sort of support only on the Internet and not in real life, it becomes an addiction. Introverts or are shy and do not have social skills can also develop an internet addiction. They find that it is easier to interact with people online than in person. It is also that easy for people to fabricate their identities and scam people like those who are naïve.

People get addicted due to the dopamine high that internet surfing can give. A person who receives this only from the Internet and nowhere else can very quickly be addicted. All of us need to be careful with our internet usage and dependency. Regulation or completely cutting it off can sometimes be the answer.

Long Essay on Internet Addiction 800 Words in English

Long Essay on Internet Addiction is usually given to classes 7, 8, 9, and 10.

People around the world are now having the issue of compulsive internet usage. They spend hours and hours on end on the Internet knowing that it does not benefit and is simply a waste of time. They make no effort to change this even though they know that it is harmful and can become an addiction. This lack of self-control can be hazardous, just as any other addiction is. People who are addicted to the internet face mental and physical issues, which can end up being fatal and end a person’s life prematurely.

Internet Addiction and the Youth

Internet addiction is more prevalent among youngsters. They end up scrolling on social media or forums or other websites, watching videos, shows, chatting, or shopping online. Time on the Internet may have begun as very minimal but ends up taking hours and hours of a person’s day as the usage increases. As they grow addicted, other responsibilities at home or studying are neglected. This can affect a person’s education and even inhibit their social growth.

When social skills are not allowed to be built, they do not know how to function in society anymore. They are unable to interact with people in real life normally due to this. They can also develop social anxiety. They prefer friends online who can very easily be dangerous individuals scamming them and negatively influencing them. They can be groomed inappropriately or end up stealing and losing money. When their education is affected, it hampers their future, and they spend no time developing skills that can build their careers. Spending all the time online can cause health issues if they do not exercise or go out.

It is also regrettable that parents hand their children iPads to distract them. From a young age, the children begin to develop a dependency on the Internet. Even while eating, the children gravitate towards the screen to watch something. Another sad development is the fact that now smartphones and laptops are essential for education. Notes, lectures, and all resources can be found online. If all a student’s time studying and relaxing is spent online, there is no time to be present in real life.

In the same manner, many young working professionals also fall prey to the same problem. Their time is wasted on the Internet when they should concentrate on furthering their careers and networking. Internet addiction has an adverse effect on young people today and presents a genuine danger for their future.


Internet addiction can have extremely harmful consequences. It can deteriorate one’s ability to function normally in society and affect them physically and mentally. It can cause various types of disorders and problems. Here are some examples of the same.

Mental Health

Constant use of the Internet reduces the brain’s capacity to grasp and understand new things. It drastically affects one’s attention span. The addicts have a continual desire to get back on the screen and surf regardless of what work is pending. It affects productivity and can cause behavioral issues.

It can also induce mental disorders such as anxiety and depression. An excellent example of this is anxiety caused by doomscrolling. It can also cause paranoia.

Social well-being

As mentioned before, individuals spend more time online than offline, which hampers social skills growth. Individuals no longer know how to interact and function normally in society. And the lack of such skills results in more avoidance, which furthers the problem and does nothing to solve it. It can lead to a feeling of isolation and even depression.

Physical Health

When all of a person’s time is spent on the Internet, and no time is spent walking around and going out, they develop an unhealthy sedentary lifestyle. This can cause obesity and cardiac issues. They can even become overweight, putting them at risk for stroke, diabetes, and such illnesses.

Withdrawal Symptoms

An obvious indication that spending time on the Internet is becoming an addiction is withdrawal symptoms. Individuals begin to feel restless, angry, and irritated when offline. The Internet becomes a crutch that they cannot live without. This causes stress and anxiety, and the emotional outburst caused by not accessing the Internet can be disturbing. It can be harmful to people around as there have been incidents where people had murdered family members when the internet connection was cut off.

Internet Addiction Essay Conclusion

People must be careful not to let internet usage get this bad and get help if it does develop into an addiction. It should not be taken lightly, and we must be careful so that we can lead healthy lives.

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Internet Addiction: Causes, Effects and Treatments

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Essay on Technology Addiction in English for Children and Students

Sri Chaitanya AITS

Essay on Technology Addiction in English : Albert Einstein once said, “I fear the day that technology will surpass our human interaction. The world will have a generation of idiots.” Unfortunately the fear of this great soul has become a reality in today’s times. The use of technology has become a priority for majority of people. They have become addicted to it. Their relationships, work and health have taken a back seat.

Long and Short Essay on Technology Addiction in English

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These Technology Addiction essay are written in simple English to make it easily memorable and presentable when needed.

After going through these essays you will understand what technology addiction is, what its harmful consequences are, its impacts on health and relationships, types of technology addictions and how to overcome them, etc.

Hurry up, read all the essays given below and choose the best one for you:

Short Essay on Technology Addiction – Essay 1 (200 Words)

Technology addiction is an umbrella term for different kinds of addictions including internet addiction, mobile addiction, social media addiction, TV addiction, computer addiction, gaming addiction and web series addiction to name a few. This is the newest kind of addiction that has gripped people around the world.

Just like drug and alcohol addiction, technology addiction also changes the brain activity. It provides momentary pleasure and releases stress temporarily. However, the impact it has on the human brain in the long run is irreparable. Continuous use of mobile, internet, television or any other technology creates new neuropath ways in our brain. These neuropath ways replace the healthier ones and also bar the development of healthy neuropath ways.

Technology addiction stimulates all the senses and it is thus hard to get over. It gives addicts a high just like drugs. Addicts return to technology again and again to experience this feeling. They feel sad and depressed when they are away from technology. This is the reason why they remain hooked to it for most part of the day. They start ignoring their work and other important tasks. They also start neglecting their loved ones. Associate happiness with their addiction. They only feel happy when they indulge in their addiction and display aggressive behaviour when advised to leave it.

Technology addiction impacts a person’s health, ruins his relationships and hampers work. One must make effort to overcome it in order to lead a healthier life.

Essay on Harmful Consequences of Technology Addiction in E nglish – Essay 2 (300 Words)


Technology addiction is often taken lightly but research reveals that it is as bad as drug addiction. Many of the harmful effects caused by this new age addiction are as adverse as drug addiction. It impacts a person’s personal, professional and social life. Here is a brief look at its harmful consequences.

Essay on Technology Addiction in English

Impact of Technology on Health

Technology addiction of any kind has a negative impact on a person’s health. People addicted to technology such as mobile, computer, internet and the likes have a high risk of incurring many health issues. Dry and itchy eyes, backache, frequent headache and excessive weight gain are among the common health problems faced by technology addicts. Many of them go on to develop serious illnesses such as heart problem, hypertension and depression.

Impact of Technology on Work/ Studies

Technology addiction has a huge impact on a person’s brain. A person addicted to technology is unable to focus on work. He feels dizzy and lethargic most of the time and this hinders his work. He is unable to think creatively and rationally. Besides, he is so addicted to technology that he is unable to leave it. He often neglects his work and misses deadlines and meetings. This hampers his professional growth.

Students addicted to technology also face similar issues. Their academic performance dips as they are hooked to technology for most part of the day. Besides, they are least interested in sports and extra-curricular activities that are essential for their all round development.

Impact of Technology on Relationships

Technology addicts prefer technology over everything. Even as they sit with their family and friends, they are often engrossed in their mobile phones. They are either updating their social media accounts or playing video games or chatting with friends online. Therefore they do not like interacting with people in real life. They avoid going out with friends and ignore their loved ones. This creates problems in relationships.

Technology addiction is ruining the life of people. Technology must be put to good use. One must limit its usage to avoid getting addicted to it. If we don’t stand against technology addiction, the day isn’t far when it will prove lethal to our existence.

Essay on Technology Addiction in English: A Curse for the Society – Essay 3 (400 Words)

Technology addiction is a curse for the modern society. Several people these days turn to technology to kill boredom or to distract themselves from their routine problems. Many among them start using it excessively and soon become addicted to it. It is important to identify the warning signs of technology addiction and get over it to take control of your life.

Signs of Technology Addiction

People addicted to technology often feel guilty for using technology excessively and ignoring their work and loved ones because of their addiction. Even as they want to work and spend time with their family members and friends, they aren’t able to do so as they feel drawn towards internet, mobile, video games and other technology-driven things. They are unable to leave these things.

Many of them lie and defend their act and express anger when someone guides them otherwise. Technology addicts experience a feeling of euphoria while using technology. They lose sense of time. Therefore they are unable to maintain a good schedule. They become socially isolated and experience problems such as anxiety and depression. Avoid actual tasks such as office work, homework assignments and household chores. They do not pay heed to their health and it often begins to deteriorate.

Ways to Overcome Technology Addiction

In order to overcome technology addiction it is important to distract your mind and channelize your energy in the right direction. It is thus a good idea to join a course that adds value to your profession. You may also try something that interests you such as pottery, dance, painting or some sports. Indulging in something you love will keep your spirits high and take your mind off technology.

It is also important to build a social circle as you try to get over technology addiction. Real life interactions are much more refreshing and fulfilling compared to meeting and chatting with people online. Getting back with your old friends and making new friends in school, office or in your neighbourhood is a good way to cut ties with the technology addiction. Seeking support from family members will also help in this direction.

You can take professional help to get rid of technology addiction if nothing else seems to work.

Technology addiction is hampering people’s overall growth and development. It is a curse to the society. There should be special sessions in schools and colleges to guide students to stay away from this addiction. Those addicted to it must be counselled to overcome it.

Long Essay on Technology Addiction in English– Essay 4 (500 Words)

It is rightly said, “Technology is a useful servant but a dangerous master”. This is to say that technology can be a wonderful thing if you put it to good use. However, it can be dangerous if you allow it to overpower you. Addiction of technology is destroying the life of numerous people around the world.

Technology Addiction Promotes Drug Abuse

Addiction of any kind be it mobile addiction, internet addiction, social media addiction or gaming addiction is as bad as drug abuse. Drug addicts become vulnerable and delusional. All they want in life is a dose of their favourite drug. It gives them a high and releases all their tensions temporarily. They crave for this momentary pleasure and get addicted to drugs.

Technology renders the same soothing effect and quite similar to drugs its impact is also temporary. Technology serves as an escape from our daily problems. It relaxes our mind for some time and releases stress. However, it is as damaging for our mind, body and soul as drug addiction.

Researchers have observed a connection between these addictions. It has been seen that those addicted to technology are more likely to develop drug addiction. Most people turn to technology to release stress and they are able to achieve the desired result initially.

However, as they grow addicted to it they begin to feel stressed and depressed. In order to cope up with the situation, technology addicts look for something that can render a stronger affect and help them achieve that euphoric state. They often turn towards alcohol and drugs and become addicted to them.

Technology Addiction: Damaging Young Minds

While technology addiction is seen among people of all age groups, it is more common among the youngsters living in different parts of the world. The young generation is full of energy and new ideas. Their energy and ideas must be channelized in the right direction in order to help them grow better and achieve more in life.

However, this does not happen in most of the cases. Children and youngsters gain access to different kinds of technological devices these days and spend most of their time and energy on them. Many of them have grown addicted to technology and this is damaging their mind. All they think about is getting back to the internet, computer, social media or whichever technology they are hooked to. They lose interest in other activities.

Sometimes they are unable to focus on work as they feel a constant urge to get back to the technology they are addicted to. They feel guilty about using technology excessively and giving priority to it over their relationships and work. However, they still can’t get over it. This causes a lot of stress. Many of them face anxiety issues and even get into depression.

Technology addicts are unable to think rationally. They lose sense of time, become defensive when asked to restrict the use of technology and even start lying about its use. Their performance dips and they often develop behavioural issues.

Technology addiction should be taken seriously. People must keep a check on the use of technology. If they see any signs of technology addiction, they must take measures to overcome the same.

Long Essay on Technology Addiction in English: Types of Technology Addiction – Essay 6 (600 Words)

Drug and alcohol addiction have affected the lives of millions of people around the world. However, these are not the only kinds of addictions that grip people in today’s times. The advancement in technology and its growing use have given rise to a new type of addiction termed as technology addiction. There are different types of technology addictions. Here is a look at these:

Mobile Addiction

Mobile addiction is one of the most common types of technology addictions in today’s times. Our mobile phones are a powerhouse of entertainment. They have so much to offer. Engrossing games, informative content, interesting videos, easy means to content with our loved ones and make new friends and what not – a mobile phone with a high speed internet connection has so much to offer. It is hard not to get hooked to it.

Numerous mobile users are addicted to their phones. They do not care if they are sitting in a social gathering, at the dinner table or in an important business meeting. However they are always on their mobile. They find it more interesting than anything happening around them.

Computer Addiction

Computer addicts are always seen on their computer systems. They are involved in useless activities on their computer. They keep wasting their time and ignore all the important tasks at hand. Therefore they mostly confine themselves to their chair and incur various physical ailments as a result. They also become socially isolated as they skip outdoor activities and social events. This hampers their mental as well as physical growth.

Internet Addiction

Internet has so much to offer to us. We need to see to it that it impacts our life in a positive manner and makes it better. Limited and correct use of internet can enhance our life. It can be used to learn something new that adds value to our personal and professional life. However, if we get addicted to the internet, we are on our way to ruin our life.

Gaming Addiction

Gaming is a great way to de-stress and rejuvenate. However, most of the video games are highly addictive. They are designed to keep a person hooked for hours. Gamers crave to make new high scores and crack the next level. They get addicted to different games.

All they think about is beating their friends and build better score. They spend several hours of the day playing video games. The time that can be used to do something productive is wasted in gaming. Gaming addiction also messes with the mind and leads to aggressive and anxious behaviour.

Social Media Addiction

Social media has become a craze among people of different age groups. It helps them connect with their near and dear ones living in different parts of the world. Healthy use of social media platforms such as Twitter, Facebook and Instagram is good. However, it becomes a problem when people become obsessed with it.

Many people around the world have become social media addicts. They update their social media status frequently, upload pictures of everything they encounter, check for new notifications every few seconds and keep thinking about different ways to enhance their social media profile. They disconnect with people in the real world and prefer connecting with them over social media platforms.

Technology addiction is growing with the increasing use of new technology devices. This is affecting proper growth and development of people. They are glued to technology and as a result are ignoring various important aspects of their life. It needs to be understood that technology has been designed to enhance our life and not to degrade it. We must use it wisely and not grow addicted to it.

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Problems of Internet Addiction Disorder Problem Solution Essay

Brain damage, loss of self-control, social isolation, loss of interest in life, solutions to internet addiction, works cited.

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Internet addiction has many negative impacts on one’s life. The two major effects are brain damage and reduction in cognitive capabilities. Various researches have shown that individuals are better in reasoning and handling matters that require good cognitive abilities before they get addicted to the Internet. Addiction to the Internet comes with a reduction in this ability since the Internet prevents one from thinking as it provides almost all the answers to their questions. Individuals tend to go ahead and search everything on the websites, including the simple tasks they used to handle on their own before getting addicted to the Internet. Another possible cause of a reduction in the brain capabilities is the kind of the materials that one is exposed to on the Internet. Exposure to sexual materials makes one spend most of their time thinking about sex. According to the use and disuse law in science, it is only normal that the brain develops in the direction of use. In terms of sex and matters related to it, the individual addicted to pornographic sites on the Internet will therefore be way too good in sexual matters. This, however, comes with a negative impact as far as thinking about other life issues is concerned. It is common knowledge that one may be seated in an exam room and, instead of thinking about the solutions to the questions, the mind is wandering as he/she is thinking of the last scenes seen on the Internet. The person also spends time thinking about when he/she will be free to use the Internet again. Some even go as far as escaping activities that could develop their cognitive abilities just to have a glimpse of the funny internet scenes (Young, “Caught in the Net” 34).

The victim’s tendency to be violent increases since once an individual is addicted to the Internet, he/she becomes exposed to violent materials in the form of games and movies. In most cases, it occurs because they lose the ability to reason and handle matters using dialogue. Thus, they think that using their muscles to iron out issues is better and much easier than sitting down to discuss them with anybody. A dialogue and other diplomatic means of solving conflicts are seen as a waste of time by those addicted to the Internet. The major reason behind this is that they will want to spend most of their time on their addiction rather than on other life issues, such as solving disputes between them and other human beings. Some persons become violent because of the violent movies or pictures that they download from the Internet (Block 306). Almost every new action movie or picture downloaded from the Internet teaches the addicted individual a fighting skill. Unfortunately, most of these individuals are not professional wrestlers and they have nowhere to practice, and the only available area to apply their skills is on fellow human beings who have no idea of what is going on in the lives of the addicted. They also find satisfaction from winning such violent wars as their victims do not possess the same skills. This motivates them and makes them watch more violent movies on the Internet to learn more fighting techniques. At the end of it all, they lose themselves in violence, as they develop high levels of violent behaviors leading to isolation, since people tend to avoid their company (Watts 88).

An individual addicted to the Internet loses self-control and other social abilities. Self- control is all about being able to use your brain to say No to some things and Yes to others. Unfortunately, those addicted to the Internet lose this capability as they are not in a position to differentiate between what is good and bad in their lives (Damasio 42). Furthermore, addiction to the Internet comes with other addictions, such as pornographic materials, drugs, and masturbation. Once an individual has many addictions, he/she has no room to ponder on whether to be into actions related to the addictions or not. A simple thought related to such persons’ addictions, or mentioning of the act related to their addiction, comes with a strong urge forcing them to repeat the act. This is indeed degradation of the social ability of individuals and their ability to control their lives. Eventually, they end up losing their lives in the addictions. The levels of violence are likely to go up, as analyzed in the previous paragraph, which has to do with temperamental issues. At times in life, all that is required of an individual is to control their tempers. This will prevent one from indulging in regrettable actions, but those addicted to the Internet resort to other means of solving temper related issues. They only consider violence the best option to exercise in all circumstances. This is the reason individuals addicted to the Internet become more violent every day. If it happens that one loses their temper at the lowest agitation, they will therefore lose friends, and this will definitely impact their lives negatively (Martin 72).

Social isolation is also a major negative impact of being addicted to the Internet. Individuals are good in socializing before they get addicted to the Internet. There is usually a balance between social life and other life matters. This, however, comes to an end immediately after one becomes an Internet addict (Pinker 32). Individuals addicted to the Internet will want to spend most of the time alone in closed rooms away from distraction as they want to give all their concentration to their addiction, since having friends around them may not give them a chance to give undivided attention to the Internet scenes. Friends tend to engage them in conversations that require concentration while they are using the Internet, yet they want to have all the time to surf the Internet. Thus, they develop poor relations with their friends, as they are not willing to follow the conversations with them and, in most cases, they take a lot of time to answer questions that are necessary to keep the conversations going. When they finally answer the questions, the answers are usually wrong or kill the conversation, and with time, friends and family members lose interest in conversing with the individuals. The temper and violence issues also have a great impact on the individual’s social life. Nobody will enjoy staying around a person who punches them from time to time. All persons enjoy their peace and staying around calm people who can handle their tempers. Unfortunately, this is not the case with the individuals addicted to the Internet.

The Internet is a major issue in the lives of the addicted. They will spend a good amount of hours staring at Internet sites, reading funny materials, or watching silly movies. Addicted individuals will want to sacrifice every aspect of their lives just to have time to go through the Internet. Sleep becomes a thing of the past for these individuals. They go to bed with their laptops or Internet-enabled phones. All they do is chatting over the Internet with people they do not even know. When caught up with sleep, they go out of bed to wash their faces. They do their best not to fall asleep easily, thus having more time to chat with their so called “friends”. For married couples, addiction may cause breakups or even divorces in extreme cases (Young, “Internet Addiction” 7). This happens when one partner finds it difficult to stay around the addicted. For instance, an addicted individual will laugh in the middle of the night just because of an interesting chat or scene on the Internet. They end up waking up their partners in marriage, and with time, their partners will want to sleep alone in separate beds just to have some sleep. This way, the sexual contact, or even the romance, that is meant to keep a couple together disappears. The addicted individual may find sexual satisfaction from the Internet pornographic scenes forgetting that they have partners who need them. This is another reason as to why married individuals end up cheating on their partners. It is common sense that if one cannot get what they want from their partners, they will look for it elsewhere. Eating is also a thing of the past for individuals addicted to the Internet since they eat less quantities of food, and with time, they become emaciated and lose their strength. A truly internet addiction is a vice that kills all the other aspects of one’s life (Dijik 46).

Feasible solutions refer to methods that can be used to solve the problem and that will provide a desirable outcome. These solutions are;support from family members and rehabilitation of the addicted individuals. Family members, friends, and other people in the lives of the addicted have a big role to play to help them out. Family members and friends can create social events that make the addicted forget about the Internet for some time (Wallace 39). They can take them for swimming, mountain climbing, or enjoyable picnics. It is always advisable to replace bad addictions with good addictions like jogging, playing chess, or scrabble. Such activities will see the addicted spend less time on the Internet, and later on, they will be out of their trap. Rehabilitation centers can also be attended by individuals who really want to overcome their addictions. At the centers, they will be taken through therapies that are likely to reduce their level of addiction (Welch 99). They may be treated with the help of music play lists, positive games, or even lessons that discourage them from using the Internet. The use of mobile phones that are not Internet enabled is another way of fighting the addiction. This means that the individuals will only use the Internet when they get to cyber cafes or their computers. Indeed, Internet addiction is a vice that can take away an individual’s life, if not done away with at early stages, and thus dealing with it is a worthy endeavor. Counseling is also another step that can be taken to ensure that the addicts are saved from their obsession. This process involves getting a psychiatrist to talk to the addicted individuals so as to understand why they prefer the Internet compared to the normal social life. Sometimes, people end up being addicted to the Internet due to unsolved psychological issues that can be dealt with by the psychiatrist.

Block, Jerald. “Issues for DSM-V: Internet addiction” American Journal of Psychiatry 165.1 (2008): 306–307. Print. Damasio, Antonio. The Feeling of What Happens: Body and Emotion in the Making of Consciousness . New York, NY: Mariner Books, 2000. Print. Martin Paul. Sex, Drugs & Chocolate: The Science of Pleasure . London, UK: Fourth Estate, 2008. Print. Pinker, Steven. How the Mind Works . New York, NY: Brilliance Publishers, 2012. Print. Van Dijik, Jose. The Culture of Connectivity: A Critical History of Social Media. Oxford, UK: Oxford University Press, 2013. Print. Wallace, Paul. The Psychology of the Internet , London, UK: Cambridge University Press, 2009. Print. Watts, Duncan. Six Degrees: The Science of a Connected Age . London, UK: Vintage, 2009. Print. Welch, Edward. Addictions: a Banquet in the Grave . Phillipsburg, Pennsylvania: P & R Publishing, 2010. Print. Young, Kimberly. Caught in the Net: How to Recognize the Signs of Internet Addiction. London, UK: Routledge, 2011. Print. Young, Kimberly. “Internet Addiction: Symptoms, Evaluation, and Treatment.” Professional Resource Press 17.1 (2006):1-35. Print.

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A Look at the Causes, Effects and Solution to Internet Addiction

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internet addiction causes effects and solutions essay

Computer/Internet Addiction Symptoms, Causes and Effects Advertising Disclosure

The Internet has made life a lot easier by making information more accessible to all and creating connections with different people around the world. However, it has also led a lot of people to spend too much time in front of the computer, so much so that it becomes the center of their lives. This can lead to an Internet or computer addiction .

Computer/Internet Addiction Symptoms, Causes and Effects

An Internet or computer addiction is the excessive use of the former or the latter. The latest edition of the Diagnostic and Statistical Manual of Mental Disorders (DSM-V) actually includes it as a disorder that needs further study and research. In a publication on the National Center for Biotechnology Information website, the study, which was conducted by the Department of Adult Psychiatry in the Poland Medical University, showed that Internet addiction was seen to be quite popular and common among young people, especially those who were only children. In fact, every fourth child is addicted to the Internet. This is an alarming statistic that needs to be addressed as soon as possible.

Are There Different Types of Computer or Internet Addictions?

Internet or computer addictions manifest in several ways that cover various degrees and areas of Internet usage. They are the following:

These are the most commonly observed types of Internet addiction. If you or someone you know is suffering from this kind of addiction, you don’t have to face it on your own. We can help you. Just call at any time to speak to one of our trained advisors.

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What Causes an Addiction to Computers or the Web?

Whenever Internet addicts feel overwhelmed, stressed, depressed, lonely or anxious, they use the Internet to seek solace and escape. Studies from the University of Iowa show that Internet addiction is quite common among males ages 20 to 30 years old who are suffering from depression .

Certain people are predisposed to having a computer or Internet addiction, such as those who suffer from anxiety and depression. Their lack of emotional support means they turn to the Internet to fill this need. There are also those who have a history of other types of addiction, such as addictions to alcohol, drugs, sex and gambling. Even being stressed and unhappy can contribute greatly to the development of a computer or Internet addiction. People who are overly shy and cannot easily relate to their peers are also at a higher risk of developing a computer or Internet addiction.

What Are the Signs of an Online Addiction Problem?

An addiction to the Internet is manifested in both physical and emotional symptoms; however, these specifics may vary for each person. These are basically warning signals that an addiction may be developing. If you feel that you or a loved one has these symptoms, it is not yet too late. All it takes is a phone call to and we can help you.

Emotional Symptoms of Online Addiction

The following symptoms are typical of online addicts:

Physical Symptoms of Online Addiction

The following symptoms are characteristic of someone who uses the computer for a very long period of time:

Short-Term and Long-Term Effects of an Online Addiction

The short-term effects of an online addiction include unfinished tasks, forgotten responsibilities and weight gain. Long-term effects are seen more in the physical symptoms such as backache, neck pain, carpal tunnel syndrome, and vision problems from staring at the screen. It can also lead to bankruptcy, especially if the time spent online is focused on shopping , gambling and gaming .

According to Oberlin College of Computer Science, aside from being dependent on the Internet, addicts may develop technostress wherein they internalize how a computer works, such as accelerated time and perfect results. It can also cause social withdrawal, feeling more at ease interacting with people online rather than in person.

Is There a Test or Self-Assessment I Can Do?

A lot of studies and surveys are being conducted to measure the extent of this type of addiction. Dr. Kimberly S. Young has created a questionnaire based on other disorders to assess levels of addiction. It is the Internet Addict Diagnostic Questionnaire or IADQ. Answering positively to five out of the eight questions may be indicative of an online addiction. Here are the questions:

Medication: Are There Drug Options for Internet/Computer Addictions?

These addictions may be triggered by underlying emotional disorders such as depression and anxiety, so medications used for those conditions can be given in the hope that treating the underlying cause will cause a cessation of the Internet or computer addiction. These medications are antidepressants and anti-anxiety drugs.

Drugs: Possible Options

When the addiction gets out of control, medications are sometimes needed to keep Internet addicts from harming themselves by staying online too long. Escitalopram is a drug option that has been shown to be effective for Internet addiction, according to studies by Mount Sinai School of Medicine.

Medication Side Effects

As with all other medications for psychological disorders, taking a medication for online addiction may cause adverse side effects. It’s important to consult with your doctor regarding any potential side effects prior to starting any medication.

Antidepressant Drug Addiction, Dependence and Withdrawal in Online Addicts

Taking an antidepressant for an online addiction may also lead to dependence on this medication. Withdrawal from an antidepressant should always be gradual and under medical supervision as is done with people who are being treated for depression .

Medication Overdose

The taking of medications should always be monitored and dispensed by a qualified health professional. Overdose of these medications may lead to further complications and can be extremely harmful.

Depression and Online Addiction

Depression is seen to be a risk factor and cause for online addiction. Treating depression may lessen the chance that an online addiction will occur.

Dual Diagnosis: Online Addiction and Substance Abuse

An Internet addiction and substance abuse often go hand in hand with each other. Most of the time, those who abuse alcohol or drugs are those with the predisposition to get addicted to the Internet as it serves as a means of escape from reality.

A study from Swansea and Milan Universities shows that when Internet addicts go offline or stop using the computer, they experience withdrawal symptoms similar to those experienced by drug addicts. This shows that these addictions are often interrelated.

Getting Help for an Internet Addiction

Any addiction is no laughing matter. It affects not only the addict but also everyone who surrounds them. If you think you need help for internet or computer addiction , or someone you know needs assistance to stop this addiction, we can help. Just call . We are here to help you get back on the road to an addiction-free life.

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Internet Addiction Essay

internet addiction causes effects and solutions essay

Internet Addiction

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Internet Addiction is a problem more common in society as Internet usage is increasing. The prevalence of Internet use worldwide is increasing. Along with the benefits the Internet brings, problems of excessive Internet use is becoming apparent. As a result, along with drug and alcoholic addictions nowadays, there is one more – Internet addiction, last but not least. The opinions on the methods for the solution vary, because the problem was not studied enough. One of the solutions is to attend support

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damaging today 's society. Addictions are a fast growing concern, it has branched off and caused many problems whether it be related to drugs, alcohol, gambling, sex, Internet, or eating. Addictions are something society faces everyday. Although there are many reasons behind why addiction are growing, and where they stemmed from, today 's society has focused primarily on how someone with an addictions problem can seek help. Also the many Gaps and Barriers around addictions are enabling people who wish

Internet Addiction And Its Treatment

ra lians%20digital%20livesFinal%20pdf.pdf ACMA,. (2016). Excessive internet use | ACMA. Retrieved 12 October 2016, from online/excessive-internet-use Amichai-Hamburger, Y. & Ben-Artzi, E. (2003). Loneliness and Internet use. Computers In Human Behavior, 19(1), 71-80. Arısoy, Ö. (2009). Internet addiction and its treatment. Psikiyatride Guncel Yaklasimlar- Current Approaches

Internet Addiction And Its Effects On The Internet

Internet addiction can have numerous factors. It can be awarding and the same time harmful. We live in a world that we can gain access to countless terabytes of information right at our fingertips. Many of the popular social media platforms like Facebook, Twitter, and Reddit contribute to the whole internet addiction. Should the innovators of these platforms are who to blame for the ever growing addiction to the internet? Let’s look at this with the social media perspective using Kantianism and Act

What is Internet Addiction?

of the most important products of technology is the internet. The World Wide Web (www) is part of almost everyone’s everyday life. In addition to the uses of computers, we can use our hand held devices to access the internet as well. The ability to have unlimited access to the internet from anywhere at any time has become the cause of a serious addiction that affects about one in every eight Americans; this addiction is referred to as

Subtypes Of Internet Addiction

In the previous decade, the growth rate of internet addiction is increasing all over the world (Goel.D,, 2013). In the urban India there were almost 5 million active users of internet present as per 2000 stats but now as per 2008 it has been increased to 42 million active users of internet. Adolescents are more likely to be vulnerable to internet addiction as compared to any other sections of the society. This is because of the leisure and liberty children are exposed to these days. There are

Disadvantages Of Internet Addiction

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The Influence Of Internet Addiction

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The Internet Addiction Disorder

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Causes Of Internet Addiction

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Internet Subdiction : Internet Addiction

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The Problems Of Internet Addiction

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Essay On Internet Addiction

internet addiction causes effects and solutions essay

Essay on the Types of Internet Addiction

Net compulsion, general addiction, relationship addiction, compulsive web surfing, essay on the symptoms of internet addiction, essay on the causes of internet addiction, social influences, self-medication, emotional patterns, compulsive behavior, essay on the effects of internet addiction, relationship issues, decreased productivity, disassociation and instant gratification, essay on the prevention of internet addiction, admit the fact, limit computer time, avoid send messages and mails, start a hobby.

Unfortunately, many people are addicted to the internet. The usage of internet has increased to a great extent that it started interfering in other key areas of life such as – education, work, and relationship, physical and emotional health. When internet becomes a priority, the individual no longer participate in life outside the virtual world.

Internet addiction is a compulsive disorder that interferes with normal living. It causes severe stress and relationship problems with family and friends.

There are different forms of addiction involved with over-use of internet, and it is essential to identify the category. Most of the times, internet addiction is characterized by a compulsive desire to interact online through cybersex, gambling, gaming, social networking and compulsive surfing.

Here is the detailed description of different types of internet addiction.

This type of internet addiction takes place in fantasy role playing sites and adult chat rooms. Watching internet pornography is the most common type of cybersex addiction.

This type of addiction includes compulsive gaming, gambling, trading stocks, shopping or excessive use of internet that interferes with personal and professional well-being.

Some people play on computer obsessively, such as – Solitaire, programming a computer etc. They enjoy playing offline games and stay in front of computer for long period. Such addiction is called general addiction and can be treated easily.

There are lot of people who have multiple social media accounts and chat rooms. These people take part in social networks and virtual messages with the purpose of having online relationships. They enjoy more with online friends than with family members or real friends.

Compulsive web surfing is a disorder where individuals keep on surfing the web or database to a point. They do not give time to friends, family members or regular work at home.

Not all the users who surf web become addicted to the internet. In some cases, excessive usage of internet is not associated with internet addiction. Internet is one of the best sources of information and there are many ways in which it can be used in a healthy way.

Now, the question is – how to recognize healthy internet use and unhealthy internet use?

Well, the level of internet usage differs from person to person and we should consider multiple factors to determine what level of internet usage is unhealthy. Some people depend on internet for professional work and use excessively. However, this does not mean that the person is internet addicted. Some people might use internet to connect with their family members who are staying far away. This too does not necessarily mean that the person is addicted.

Unhealthy usage of internet can often be characterized by the decision of the individual to interact online instead of the person in real life. The decision to spend time online without any purpose is a warning signal that the person is addicted. Using internet for long hours with the purpose of spending time can cause negative consequences in individuals in terms of broken relationship, increased anxiety, reduced productivity or financial distress.

Internet addiction can be manifested in both physical and emotional symptoms. However, the symptoms vary from person to person. Individuals should watch for warning signals that internet addiction may be developing.

Internet addiction can be diagnosed with some of the below symptoms.

If you are using internet to reduce stress or boost your mood, it means you are seriously addicted to internet. Many people with internet addiction fail to achieve relationship connections normally and end up with unproductive results. If you have any of the above symptoms, you should schedule appointment with physiatrist.

It is hard to say what causes internet addiction. To understand how internet addiction causes, you should first compare it with different types of addictions such as drug addiction, relationship addiction etc. drug addicts feel normal, if their drug needs are fulfilled. Similarly, internet addict feel normal by surfing internet for longer periods.

Internet addiction is a newer phenomenon and there is no clear definition of internet addiction. More research needs to be conducted to know the primary causes of internet addiction. The causes can vary with gender, age and personality.

Some of the possible causes of internet addiction are as below –

Society plays an important role in different types of behavioral issues, such as internet addiction, drug addiction, TV addiction etc. If the individual’s friends or family members are constantly engaged in a particular activity, such behavior is socially acceptable. Internet addiction seems to be common among people who interact more online in the form of online games, chat rooms, social media etc.

This is another possible cause of internet addiction. Someone who is addicted to a substance is prone to become addicted to other activities. People with mental disorder like – depression, stress, anxiety may self-medicate by using internet to relieve their symptoms. For example – people with depression, anxiety, stress or any other mental condition may use alcohol or other substance to feel better.

The emotions and thinking pattern of person play a vital role in driving addiction behaviors. Thoughts and emotions tank on the top of list, when it comes to any form of addiction. It is all about how the person handles difficult emotions. As an escape mechanism, people who are suffering from anxiety or depression can easily get lost in the virtual world. When a person experiences the feelings of loneliness and finds relief while online, the seed of internet addiction starts to sprout.

An internet activity that encourages a compulsive behavior is another possible reason behind internet addiction. For example – online casinos and gambling sites encourage the individual to play again and again. Some people are information addict and do not stop themselves from browsing the web and reading informational articles.

People who are shy find it difficult to interact with others and many develop internet addiction. They often feel that meeting people online is less intimidating than direct communication. A lot of people have a strong desire for human connection and it is high in people suffering with social anxiety. Chat rooms and social media sites give them an opportunity to connect with others without facing the fear of direct communication. When they communication online, they can control how they are perceived by others.

People become addicted to the internet because they receive a positive feeling. Someone with right mix of addictive personality and poor emotional health could get addicted if internet happens to fall into their life.

People who spend hours on the internet start to see some negative effects in their lives. In a survey, it was found that internet addicts spend more than 60% of their time online. Addiction comes out as a compulsive need to engage in an activity that poses threat to other areas of life. The idea of internet addiction seems to be silly, especially in those who do not have any kind of disorder.

As said above, addictive behavior can be defined as something that increases tolerance levels or the need to spend more time. People who spend unusual amount of time online meet all the key criteria for addiction. The effects of internet addiction tend to become apparent with time.

Some of the possible effects of internet addiction are –

This is the most common effect of internet addiction. When someone is immersed in online activities for a longer period, it means they are not interested in real world activities. The changes become more apparent in terms of friends, family and beloved ones. Certain types of internet addiction such as online casino, gambling, rummy etc poses certain threats to stability in relationship.

Similarly, continuous web surfing can cause threat to close relationships. Loss of relationship in person’s life results in loss of self-identity and connection with life.

An individual who spends lot of time online may get isolated from family and friends. In some cases, the effects of internet addiction results in conditions involving loneliness and depression. Lack of social interaction can have an effect on the physical and mental condition of the individual. A with other addictions, the longer an individual uses, the severe are the symptoms.

The effects of internet addiction can be so severe that the person doesn’t feel the need of social interaction. As the screen time increases, the person may lack physical exercise – as a result of which his/her health starts to decline.

People suffering with internet addiction remain online just to avoid some important activities such as making a call or completing their office work. These people often go out less frequently and do not interact much with others. Moreover, they have low rates of productivity as they either put off doing the work or unable to do the work.

Surfing aimlessly or playing games for hours wastes a lot of precious time. Internet addicts are wrapped up with online activities and fail to notice that how time has gone by.

Internet addicts become heavily involved in online community with the purpose of escaping from real life problems. For example – if someone is involved in online social network, they use it to avoid having to deal with face to face interactions in real world. Internet addicts may even have a poor impulse control, which means they cannot stop themselves from clicking on the links or checking emails.

The advent of social media has created an obsession to share personal life with the world. People expect others to drop everything to respond to a text or email. Many people have trouble living in the moment because they are too busy sharing moments with others.

As said above, depression could be one of the possible causes of internet addiction. Depressed people may use internet as a self-medication to feel better, as it allows them to ignore the problems they are facing currently. Remember that they feel better for a time being only. Internet addiction can worsen the symptoms of depression when they logout. They still have to face their problems and deal with them, rather than putting them off.

Besides the above effects, internet addicts may notice decreased levels of personal hygiene. They hardly care about their looks. Internet addicts tend to feel zoned out after several hours of internet usage. Moreover, they may develop physical symptoms such as – back, shoulder, joints and hand pain. Some people even develop poor eyesight issues due to prolonged hours in front of computer.

When it comes to technology, you should create a healthy work-life balance. There are some simple ways to prevent internet addiction and live a healthy life.

To seek help with internet addiction disorder, you should be given a mental test to assess your dependency on the internet. The most common assessment to make diagnosis of internet addiction include – problematic internet use questionnaire, compulsive internet use scale and internet addiction test.

Many of us surf the internet and there is a fine line between casual surfing and compulsive surfing. If you fear that you may lose interest in real life activities as you prefer to be on the internet, you may be on your way to addiction.

Here are some proven ways to prevent internet addiction.

If you are using internet for prolonged hours, you should first admit that you are at risk of internet addiction. You are not the only one with the problem. Internet addiction has become a prominent issue and large group of people are facing this issue. Do not be embarrassed to accept or share your problem with others.

To prevent internet addiction, set aside some time for computer use. If you have a laptop, do not use it on holidays. Keep it somewhere and try not to go near it. Keep the screen closed, if you are not using it. When the computer is no looking at you, you are less likely to use it.

Use an alarm clock as time to limit computer usage time. You can even program your computer in such a way that it shuts down automatically after 30-40 minutes.

Call people instead of messaging them or sending an email. This will keep you way from computer. If you are in college or office, try doing work together with a friend or colleague. Make copies of information needed. If you have to browse same information again and again, you should consider copying the information, rather than browsing again and again. This will stop you from using the internet again and again.

Get involved in a hobby or class that keeps you away from computer, laptop, smartphones and other internet enabled devices. You can even make a habit of going to concerts, events, film screening etc happening in your city. Make sure that you get involved in those activities for long period. If you are not interested in a hobby or event, you can help with meals. Cook something for your family to stay away from internet. Avoid eating meals at computer. Instead, eat at a separate place to avoid going online.

You can go for a short trip with your family or even friends. Instead of watching TV or getting involved in individual things – you should spend some time with your family. You can even watch a movie along with your family or go out for an evening walk.

All the above things will help you prevent internet addiction. Remember that you are not the only one suffering from internet addiction. There are hundreds of people suffering from internet addiction and it can be treated easily.

Internet addiction refers to the compulsive need to stay online that interferes with normal life and may affect relationships. It can negatively affect personal relationships with beloved ones as well as cause negative impact on life. By spending hours on the internet, the development of social skills may be impacted negatively.

There are a number of ways to prevent and treat internet addiction. Some of the popular ways to treat internet addiction are – psychotherapy, counselling, support groups etc. The main objective of internet addiction treatment is to reduce the compulsion to use internet and reach a point where the individual uses internet for certain period. The individuals should be able to use internet as a ‘Choice’ and not ‘Compulsion’.

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