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10 Great Essay Writing Tips

Knowing how to write a college essay is a useful skill for anyone who plans to go to college. Most colleges and universities ask you to submit a writing sample with your application. As a student, you’ll also write essays in your courses. Impress your professors with your knowledge and skill by using these great essay writing tips.
Prepare to Answer the Question
Most college essays ask you to answer a question or synthesize information you learned in class. Review notes you have from lectures, read the recommended texts and make sure you understand the topic. You should refer to these sources in your essay.

Plan Your Essay
Many students see planning as a waste of time, but it actually saves you time. Take a few minutes to think about the topic and what you want to say about it. You can write an outline, draw a chart or use a graphic organizer to arrange your ideas. This gives you a chance to spot problems in your ideas before you spend time writing out the paragraphs.
Choose a Writing Method That Feels Comfortable
You might have to type your essay before turning it in, but that doesn’t mean you have to write it that way. Some people find it easy to write out their ideas by hand. Others prefer typing in a word processor where they can erase and rewrite as needed. Find the one that works best for you and stick with it.

View It as a Conversation
Writing is a form of communication, so think of your essay as a conversation between you and the reader. Think about your response to the source material and the topic. Decide what you want to tell the reader about the topic. Then, stay focused on your response as you write.

Provide the Context in the Introduction
If you look at an example of an essay introduction, you’ll see that the best essays give the reader a context. Think of how you introduce two people to each other. You share the details you think they will find most interesting. Do this in your essay by stating what it’s about and then telling readers what the issue is.

Explain What Needs to be Explained
Sometimes you have to explain concepts or define words to help the reader understand your viewpoint. You also have to explain the reasoning behind your ideas. For example, it’s not enough to write that your greatest achievement is running an ultra marathon. You might need to define ultra marathon and explain why finishing the race is such an accomplishment.

Answer All the Questions
After you finish writing the first draft of your essay, make sure you’ve answered all the questions you were supposed to answer. For example, essays in compare and contrast format should show the similarities and differences between ideas, objects or events. If you’re writing about a significant achievement, describe what you did and how it affected you.

Stay Focused as You Write
Writing requires concentration. Find a place where you have few distractions and give yourself time to write without interruptions. Don’t wait until the night before the essay is due to start working on it.

Read the Essay Aloud to Proofread
When you finish writing your essay, read it aloud. You can do this by yourself or ask someone to listen to you read it. You’ll notice places where the ideas don’t make sense, and your listener can give you feedback about your ideas.

Avoid Filling the Page with Words
A great essay does more than follow an essay layout. It has something to say. Sometimes students panic and write everything they know about a topic or summarize everything in the source material. Your job as a writer is to show why this information is important.
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Happiness Definition Essay
- from Kaleigh Siemer
- Middletown High School North
- 13384 views
- 1536 days ago
Many people cherish the feeling of happiness. Maybe it means getting a good grade on a test one studied hard for, getting a new puppy, or maybe just hearing a favorite song on the radio. Happiness can mean different things to different people. One might ask what the true definition of happiness is if it can be different for everyone. Technically, happiness is the state of being happy, but happiness is what one make of it. Happiness could be as simple or complex as one wants, and everyone determines the meaning of happiness differently.
When searching for happiness, one may look for immediate satisfaction. One of the most common examples of this is money. The famous quote “Money can’t buy happiness”, is one that some people live by. Others often ignore this, and continue to determine their happiness by how much is in their wallet or on their credit card. Often times, people without a lot of money understand that they do not need money to be happy. They are often happy if they have people that love them. Many people focus on immediate happiness instead of long term happiness. Long term happiness is by far more important that immediate happiness. Although everyone determines the meaning of happiness differently, some things that are known to make people have long term happiness are good health and a loving family.
When one seeks immediate satisfaction, the results do not usually last long. For example, if one was to get a raise on their paycheck, they may be happy for a few days at most. It is highly unlikely that they will be happy about this for the rest of their life. Contradically, if one was to get married or have children, it will likely make them happy for the rest of their lives. The things that make people happy for the rest of their lives are usually things that matter a lot.
People are often caught up in things that do not matter. Instead, people should focusing on happiness. This will help people live a better life overall. In the end, it will not matter if one fails a test or if one lost their game. Instead of focusing on these things, people should focus on things that do matter. The things that will matter in the end will be things like family, major accomplishments, and other things that make one happy.
Happiness has been an important part of everyone’s life since they were born. When one are little, not many understand true happiness. Often times, little children determine their happiness by how many Christmas presents they get, or how many friends they have. One might think that as we get older, we discover the true meaning of happiness. Many people do discover the true meaning of happiness, but others change their meaning of happiness from Christmas presents to money. They never discover what will truly make them happy in the end.
Throughout everyone's life, happiness is always with everyone. Even when one is having a bad day, there are always things to make them happy. They may have a bad day at work, but they will be greeted by their family when they come. They may have lost their wallet, but they were having an amazing time with their family. If one possesses true happiness, even the worst day could not take it away from them.
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Essay on Happiness
List of essays on happiness, essay on happiness – short essay (essay 1 – 150 words), essay on happiness – for kids and children (essay 2 – 200 words), essay on happiness – 10 lines on happiness written in english (essay 3 – 250 words), essay on happiness (essay 4 – 300 words), essay on happiness – ways to be happy (essay 5 – 400 words), essay on happiness – for school students (class 3, 4, 5, 6 and 7 standard) (essay 6 – 500 words), essay on happiness – ways of developing happiness (essay 7 – 600 words), essay on happiness – sources of suffering, happiness and conclusion (essay 8 – 750 words), essay on happiness – long essay on happiness (essay 9 – 1000 words).
Happiness is defined by different people in different ways. When we feel positive emotions we tend to feel happy. That is what happiness is all about. Happiness is also regarded as the mental state of a person in an optimistic manner.
Every person defines happiness in his/her own manner. In whatever manner you may define happiness; the truth is that it is vital for a healthy and prosperous life.
In order to make students understand what true happiness is all about, we have prepared short essays for students which shall enlighten them further on this topic.
Audience: The below given essays are exclusively written for school students (Class 3, 4 ,5, 6 and 7 Standard).
Introduction:
Happiness is a state of mind and the feeling expressed when things are going great. It is what we feel when we get our first car, buy a new house or graduate with the best grades. Happiness should be distinguished from joy. When joy is a constant state of mind, happiness depends on events in our lives.
Importance of Happiness:
The opposite of happiness is sadness which is a state of negativity in the mindset. When we remain sad for an extended period of time it can lead to depression. To avoid this state of mind we must always remind ourselves of happenings in our lives that made us happy.
Conclusion:
Though life throws countless challenges at us on a daily basis, if we drown in those challenges we would definitely become depressed. It is important that we find positive things in our daily lives to get excited about and feel the happiness.
Happiness is a state of mind which makes you feel accomplished in life and having everything in this world without a single reason to repent. Well, although there can be no perfect definition of happiness; happiness is when you feel you’re at the top of the world where a sense of complete satisfaction prevails.
The meaning of happiness is relative and varies from people to people. For some, happiness is when you experience professional success, reunions with family and friends, eating out, reading books or watching good movies. While for others, happiness can be accomplished by some weekend activities which might help you de-stress and get the satisfaction of mind.
If you involve yourself in social activities where you help the needy and provide support to the weaker section of the society, you can experience happiness if not anything else. When a young boy flies a kite, plays with mud, and watches the nature, for him, that is the greatest happiness in the world.
The happiness of mind is often considered quite contrary to jealousy and anger which you experience once you have failed or unaccomplished any desired goal. You should always try to rehearse the ways of keeping yourself satisfied and keeping away from negativity to experience peace and happiness in life. True happiness begins where desire ends!
What is happiness? It is a state of being happy. But it does not mean to be happy all the time. Happiness is a feeling of something good that is happening in our life. We feel happy when we achieve something. But happiness is spread when our dear one is happy as well. Some people find true happiness in playing with their pets, while some may find happiness in staying engaged in creative work.
Happiness is often derived from channelizing thoughts to positive thinking. However, it is not as simple as it may sound.
To achieve the state of complete happiness one has to practice on improving the state of life by:
1. Staying contended in life with what you have. Cribbing and grumbling never lead to happiness.
2. Staying focused on the current life instead of daydreaming of the good days or old days.
3. Stop blaming for something that went terribly wrong in life. The life is all about moving on. Stop worrying and set new goals in life.
4. Being thankful to God for all the good things that you have in your life.
5. Having good people around you who can boost up positivity in your life.
Everyone desires to be happy in life. Happiness cannot be achieved without establishing complete control of one’s thoughts as it is very easy to be carried away by the waves of thoughts and emotions surrounding us. Remind yourself of the good things of your life and be thankful about it.
What is happiness? Some would state that happiness implies being well off. Others would state that for them, happiness intends to be sound. You will discover individuals saying that for them happiness implies having love in their life, having numerous companions, a great job, or accomplishing a specific objective. There are individuals, who trust that the want of a specific wish would make happiness in their life; however, it may not be so. Having true happiness is something which is desired by all.
The Path to Happiness:
There are small things which when incorporated into our daily lives, can lead us to the path of happiness. For instance, instead of thinking about problems, we should actually be thinking about the solutions. Not only will we be happier but we shall also be able to solve our problems faster. Similarly, once in a while, you start the day with the longing to achieve a few targets. Toward the day’s end, you may feel disappointed and miserable, in light of the fact that you haven’t possessed the capacity to do those things. Take a look at what you have done, not at what you have not possessed the capacity to do. Regularly, regardless of whether you have achieved a ton amid the day, you let yourself feel disappointed, due to some minor assignments you didn’t achieve. This takes away happiness from you.
Again, now and then, you go throughout the day effectively completing numerous plans, yet as opposed to feeling cheerful and fulfilled, you see what was not cultivated and feel troubled. It is out of line towards you.
Each day accomplishes something good which you enjoy doing. It may tend to be something little, such as purchasing a book, eating something you cherish, viewing your most loved program on TV, heading out to a motion picture, or simply having a walk around the shoreline. Even small things can bring great levels of happiness in our lives and motivate us for new goals.
Happiness is not what you feel from outside, rather it is something which comes from your inner soul. We should find happiness in us rather than searching for it in worldly desires.
Happiness is defined by different people in different ways. Some find happiness in having a luxurious life while some find it in having loving people around them rather than money. True happiness lies within us and our expectation of happiness. It is something that should be felt and cannot be explained in words.
Even though this simple word has a lot of meaning hidden in it, many fail to understand the real one or feel the real happiness. Finding happiness in the outer world is the main reason for this failure. Nothing can buy you happiness, whether be the favorite thing you desire for or the person you love the most or the career you build, unless and until you feel it within yourself.
Ways to be Happy:
Bring happiness and soulful life to yourself rather than expecting it from the outside world like things, money, etc. Being happy is not as easy as advised to be one happier person. To be content and happy with whatever you have and yourself it takes time and patience. You should practice to be a happier person in all moments and eventually you will notice that no sorrow can sink you down.
Whatever good or bad happened in your past shouldn’t bother your present. Learn to live today with more happiness than yesterday and forget about your past sadness for a harmonious life. Thankfulness to the life you got is another important character you should acquire to be happy. If you compare yourself with someone with better luxurious life, then you will never be happy or content and do it the other way.
Don’t depress your mind with bad and negative thoughts about yourself and around. Try to find every goodness in a situation you face and accept the things that already happened, whether good or bad. Never forget to choose merrier and positive people to be closer to you so that their vibes will also help you in being one merrier person.
Whenever you feel low and depressed never hesitate to go to those around you to find happiness. But be aware of those negative ones that may pull you even deeper into the bad thoughts. Always surround yourself with positive thinking and motivating people so that you can rise higher even from the deepest fall.
Happiness is nothing but a feeling that will be seeded into your soul only if you wish to and nothing other than yourself can indulge this feeling in you. Don’t spoil your life finding happiness somewhere else.
Happiness is a very complicated thing. Happiness can be used both in emotional or mental state context and can vary largely from a feeling from contentment to very intense feeling of joy. It can also mean a life of satisfaction, good well-being and so many more. Happiness is a very difficult phenomenon to use words to describe as it is something that can be felt only. Happiness is very important if we want to lead a very good life. Sadly, happiness is absent from the lives of a lot of people nowadays. We all have our own very different concept of happiness. Some of us are of the opinion that we can get happiness through money, others believe they can only get true happiness in relationships, some even feel that happiness can only be gotten when they are excelling in their profession.
As we might probably know, happiness is nothing more than the state of one being content and happy. A lot of people in the past, present and some (even in the future will) have tried to define and explain what they think happiness really is. So far, the most reasonable one is the one that sees happiness as something that can only come from within a person and should not be sought for outside in the world.
Some very important points about happiness are discussed below:
1. Happiness can’t be bought with Money:
A lot of us try to find happiness where it is not. We associate and equate money with happiness. If at all there is happiness in money then all of the rich people we have around us would never feel sad. What we have come to see is that even the rich amongst us are the ones that suffer depression, relationship problems, stress, fear and even anxiousness. A lot of celebrities and successful people have committed suicide, this goes a long way to show that money or fame does not guarantee happiness. This does not mean that it is a bad thing to be rich and go after money. When you have money, you can afford many things that can make you and those around you very happy.
2. Happiness can only come from within:
There is a saying that explains that one can only get true happiness when one comes to the realisation that only one can make himself/herself happy. We can only find true happiness within ourselves and we can’t find it in other people. This saying and its meaning is always hammered on in different places but we still refuse to fully understand it and put it into good use. It is very important that we understand that happiness is nothing more than the state of a person’s mind. Happiness cannot come from all the physical things we see around us. Only we through our positive emotions that we can get through good thoughts have the ability to create true happiness.
Our emotions are created by our thoughts. Therefore, it is very important that we work on having only positive thoughts and this can be achieved when we see life in a positive light.
Happiness is desired by every person. However, there are very few persons that attain happiness easily in life.
It is quite tough to get happiness in life as people usually link it with the things and the people around them. The simple fact is that happiness usually starts as well as finishes with your own life. All those people who understand this fact easily get the true happiness in their life.
Happiness in Relationships:
There are lots of people who link happiness with the money and there are few others also who link it with the personal relations. It is very important to know that if you are not happy with yourself then, it is not possible to remain happy in your relationship as well.
The problems in the relationship have been increasing speedily and the main cause behind it is the huge amount of expectation that we have from the other individual. We always want them to make us feel happy. For example, some people feel happy if their partner plans a surprise for them or if he/she buy them a new dress. But all these things are not a true source of happiness in life.
Ways of Developing Happiness:
The lack of happiness in the relationship not only exists in couples but also in the relationship of friends, sister – brother or parent-child.
The following are the few ways that help in creating happiness in the relationships:
1. Pay Attention to Yourself:
You should always pay attention to yourself to get happiness. You should not give importance to any other person in your life in comparison to yourself and also expect the same from that person. Giving too much importance to the other and not receiving anything back from them makes a person disappointed and happiness gets lost.
2. Have some Initiative:
You can make the plan of traveling outside yourself. Don’t wait for your parent, partner or kid to take you outside. You can ask them to come along with you if they want. But, if they decline your offer then, don’t get discouraged and carry on your trip plan along with full happiness.
3. Provide some Space:
It is necessary to provide some amount of space to every individual and spend some time with oneself. It helps in creating happiness.
Happiness is Necessary for Good Life:
It does not matter that whether you are a working expert, a schoolchild, a retired person or a housewife, happiness is necessary for everybody to live a good and happy life. Happiness is essential for an individual’s emotional comfort. A person who is not fit emotionally will feel an impact on his complete health that will drain very soon.
Unluckily, despite the fact that happiness is tremendously necessary, people do not give so much importance to all those habits which can keep them happy. They are so excessively captivated inside their professional lives as well as other nuts and bolts of life that they overlook to relish the happy memories of their life. It is also the main reason that problems like anxiety, stress, and depression are increasing gradually in people’s lives today.
Happiness is an internal feeling. It is a healthy emotion. Happiness helps us to stay fit both mentally and physically. Happiness helps in lowering stress and keeping away from any health issues. The reason of happiness may be different for different person. You just need to find out what actually makes you happy. So, if you want real happiness in life then, you need to understand that only you can make yourself happy.
“There is no way to happiness, happiness is the way” this sentence has been attributed to Buddha. Well, at least that’s what it says on one sticker in my dorm room. The fact is that man has occupied himself with the path to happiness for millennia. Something happened during our evolution that made us deeply question the purpose of our existence. People like Buddha are part of the answer, or at least they try to give us the answer.
Since these questions have troubled us there have been many who sought to answer them and by doing so, they formed philosophies and religions. The search for earthly happiness will make many do incredible deeds but if this energy is used in the wrong way it can cause great suffering. How can we know which recipe for happiness is the best one and what we should devote our time and attention to? The trick is, there is no right answer and as the first sentence of this essay states, there is no way to be happy because being happy is the way. That’s how I got my head around this problem, let me explain some more.
Source of Suffering:
At the expense of sounding Buddhist, when you think about most of the things that make us unhappy are material in nature. They are the things that we really do not need but they make us feel happy. This notion is not just something the wise man from the 6 th century BC India expressed but many more have said this before and after him. Socrates and Jesus to name just a few.
What I find interesting in the struggle for happiness is the paradox present in the instructions to reach it. One has a thought all through life to be good and hard working so he can get the things he wants and needs later on in life but then as you start to struggle for the money you realize that your life is turning into a money grabbing game. So, the source of happiness and stability becomes the source of all your anxiety and aggression. Naturally, we can see how some people thought that all material things stand on the path to our happiness.
But what about the immaterial, what if you are in love with someone you are not supposed to love? The above instruction would tell you to surrender your heart’s desire and you will be free from constraints. Is this happiness? Or is it the struggle to do and achieve the impossible the real source of happiness?
Source of Happiness:
People often forget that they are animals and like all of them they have a logic to their nature and their own specific needs. Like all the other animal’s people are caught in the struggle for existence and sometimes surviving the day can be a real ordeal if you get caught in the wrong circumstances. Men has made himself safe from most of the things that could have harmed him in nature but in doing so he forgot what he has made.
Think about the present from a historical perspective. Even a hundred years ago most people lost up to 80% of all their children to diseases, clean water was a rarity for most of our existence, and people actually had to labor to make food and to have enough to feed their family all through the year. The fact is we have a lot to be grateful for in the present age and the fact that some of us are unhappy because we do not have all our heart’s desires is just a symptom of collective infancy. Having all of your loved ones around you, with a roof to shelter under and with lots of delicious food is the only source of happiness man needs everything else should just be a bonus.
Happiness cannot be found by rejecting everything that is material or by earning more money then you can spend. The trick is to find balance by looking at yourself and the lives of people around you and by understanding that there is a lot to be grateful for, the trick is to stop searching for a path and to understand that we are already walking on one. As long as we are making any type of list of the prerequisite for our life of happiness, we will end up unsatisfied because life does not grant wishes we are the ones that make them come true. Often the biggest change in our lives comes from a simple change of perspective rather than from anything we can own.
Happiness is the state of emotional wellbeing and being contented. Happiness is expressed through joyful moments and smiles. It is a desirable feeling that everybody want to have at all times. Being happy is influenced by situations, achievements and other circumstances. Happiness is an inner quality that reflects on the state of mind. A peaceful state of mind is considered to be happiness. The emotional state of happiness is mixture of feelings of joy, satisfaction, gratitude, euphoria and victory.
How happiness is achieved:
Happiness is achieved psychologically through having a peaceful state of mind. By a free state of mind, I mean that there should be no stressful factors to think about. Happiness is also achieved through accomplishment of goals that are set by individuals. There is always happiness that accompanies success and they present feelings of triumph and contentment.
To enable personal happiness in life, it is important that a person puts himself first and have good self-perception. Putting what makes you happy first, instead of putting other people or other things first is a true quest towards happiness. In life, people tend to disappoint and putting them as a priority always reduces happiness for individuals. There is also the concept of practicing self-love and self-acceptance. Loving oneself is the key to happiness because it will mean that it will not be hard to put yourself first when making decisions.
It is important for an individual to control the thoughts that goes on in their heads. A peaceful state of mind is achieved when thoughts are at peace. It is recommended that things that cause a stressful state of mind should be avoided.
Happiness is a personal decision that is influenced by choices made. There is a common phrase on happiness; “happiness is a choice” which is very true because people choose if they want to be happy or not. Happiness is caused by circumstances and people have the liberty to choose those circumstance and get away from those that make them unhappy.
Happiness is also achieved through the kind of support system that an individual has. Having a family or friends that are supportive will enable the achievement of happiness. Communicating and interacting with the outside world is important.
Factors Affecting Happiness:
Sleep patterns influence the state of mind thus influence happiness. Having enough sleep always leads to happy mornings and a good state of mind for rest of the day. Sleep that is adequate also affects the appearance of a person. There is satisfaction that comes with having enough sleep. Enough rest increases performance and productivity of an individual and thus more successes and achievements are realized and happiness is experienced.
Another factor affecting happiness is the support network of an individual. A strong support network of family and friends results in more happiness. Establishing good relationships with neighbors, friends and family through regular interactions brings more happiness to an individual. With support network, the incidences of stressful moments will be reduced because your family and friends will always be of help.
Sexual satisfaction has been established to affect happiness. It is not just about getting the right partner anymore. It is about having a partner that will satisfy you sexually. There is a relationship between sex and happiness because of the hormones secreted during sexual intercourse. The hormone is called oxytocin and responsible for the happiness due to sexual satisfaction. Satisfaction also strengthens the relationships between the partners and that creates happiness.
Wealth also plays a significant role in happiness. There is a common phrase that is against money and happiness: “money cannot buy happiness” is this true? Personally, I believe that being financially stable contributes to happiness because you will always have peace of mind and many achievements. Peace of mind is possible for wealthy people because they do not have stressors here and then compared to poor people. Also, when a person is wealthy, they can afford to engage in luxurious activities that relaxes the mind and create happiness. For a person to be wealthy, they will have had many achievements in life. These achievement make them happy.
A good state of health is an important factor that influences the happiness of individuals. A healthy person will be happy because there are no worries of diseases or pain that they are experiencing. When a person is healthy, their state of mind is at peace because they are not afraid of death or any other health concerns. Not only the health of individuals is important, but also the health of the support system of the person. Friends and family’s state of health will always have an impact on what we feel as individuals because we care about them and we get worried whenever they are having bad health.
Communication and interactions are important in relation to an individual’s happiness. Having a support system is not enough because people need to communicate and interact freely. Whenever there are interactions like a social gathering where people talk and eat together, more happiness is experienced. This concept is witnessed in parties because people are always laughing and smiling in parties whenever they are with friends.
Communication is key to happiness because it helps in problem solving and relieving stressors in life. Sharing experiences with a support system creates a state of wellbeing after the solution is sought. Sometime when I am sad, I take my phone and call a friend or a family member and by the time the phone call is over, I always feel better and relieved of my worries.
Happiness is an important emotion that influences how we live and feel on a daily basis. Happiness is achieved in simple ways. People have the liberty to choose happiness because we are not bound by any circumstances for life. Factors that influence happiness are those that contribute to emotional wellbeing. Physical wellbeing also affects happiness. Every individual finds happiness in their own because they know what makes them happy and what doesn’t.
Emotions , Happiness , Psychology
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What Is Happiness? - My Essay On Defining Your Happiness
Updated on January 29, 2023
Happiness is probably the most pursued factor in life, above wealth, health, and good relationships. We all want to be happy, above everything else, right? Who cares about money when you're not happy? Who cares about friends when you're not happy with who you are? Who cares about good health if you're lonely and depressed?
Happiness is the thing that most people want, yet it is one of the most difficult aspects of life to quantify. How do we measure happiness? How do we define happiness? What is happiness!? This is an essay that explores the many different faces of happiness. As you'll learn, happiness doesn't have a single universal definition. Its definition is unique for every single human being out there. Including you.
After reading this essay, you'll know exactly what happiness is, how to define it for yourself, and even how to find it based on actionable advice.
Definition of happiness
Happiness synonyms, different kinds of happiness, a happy balance, why eternal happiness doesn't exist, why eternal happiness can still be pursued, defining your own happiness, closing words, what is happiness.
Before starting this essay about happiness, we must at least have a broad idea of what happiness is. Let's first have a look at how happiness is defined across the web.
Definitions of happiness vary quite a bit across multiple sources. Google thinks happiness is defined as follows:
The state of being happy

You can see how Google is pretty vague about the definition of happiness. Furthermore, it quickly follows with a long list of synonyms.
Wikipedia has a much more interesting definition of what happiness is.
The feeling of an emotion such as pleasure or joy, the appraisal of life satisfaction or the quality of life, subjective well-being and eudaimonia.

Lesson learned? It is really difficult to find a universally correct and agreed-upon definition of what happiness really is.
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Think of all the synonyms that we use to describe feelings that are similar to happiness.
What I like about Google is that it shows synonyms of happiness to people that are looking for its definition.
It's like they're saying: "Hey, we don't know exactly how to define happiness, but here are a couple of concepts that we believe are very much similar!"
The list of synonyms is quite big:
- Contentment
- Satisfaction
- Carefreeness
I think there is a lot we can learn just from the fact that happiness has so many synonyms.
Why? Because these synonyms are all specific variants of what happiness means to me. And I bet you feel the same.
All these different emotions are part of what happiness truly is. And that's what makes happiness so incredibly difficult to define and measure. It's a weighted average of all these different synonyms, and the equation of happiness truly changes per person . I'll even go as far as to say that the happiness equation changes per person per day.
If pleasure makes me happy today, it doesn't mean that that same amount of pleasure makes me happy tomorrow.
If short-term satisfaction made me happy yesterday, then it won't necessarily make me happy next week.

What I want you to realize is that your personal definition of happiness is unique. What makes you happy doesn't necessarily make another person happy. In fact, your definition of happiness is likely a combination of satisfaction, cheeriness, merriment, and jollity.
But the way you personally define happiness will likely change from day to day as well.
And that's one of the most critical aspects of happiness. That's also why it's supposedly so hard to measure and quantify. Here's an entire article I wrote recently about how difficult it is to define happiness, but you can still try for yourself !
Still with me? Good, because I'm going to add yet another reason why happiness is such a difficult thing to measure!
There are different kinds of happiness. Not just in the way we define happiness, but also in the way we experience it.
As part of this essay, I want to introduce the concepts of short-term and long-term happiness.
Short-term happiness
Short-term happiness is relatively easy to explain. It's based on small and easy to obtain, yet rather unsustainable happiness. When looking at the list of happiness synonyms, I think the following concepts are clearly centered around short-term happiness:
You see, short-term happiness is based on the release of the chemical dopamine in our brain . This organic chemical is released whenever we are stimulated by things that please us. Some examples are sex, having a laugh with friends, finishing a race, watching a funny video online, or watching an exciting game of football. A more extreme example is drugs.
These things result in short-term happiness because dopamine is released based on a single event. When this event is over, the pleasure is gone. That's why I consider this to be short-term happiness.
And then there is long-term happiness.
Long-term happiness
Long-term happiness is a little bit harder to explain because it revolves around other concepts of happiness. Instead of joy, pleasure, and ecstasy, the concepts that make up long-term happiness are:
I hope you can spot the difference here. Long-term happiness is created by feeling happy about your purpose in life, the successes that you've had and/or the satisfaction of who you are and what you've accomplished. Long-term happiness is based on concepts that are not created by a single event. For example, I'm happy at the moment because I'm grateful for the life that I have right now. This happiness is not caused by something I'm doing at this very moment. No, I'm happy because I work hard and have achieved things that I am proud of. I have created a situation in which I am happy by default, without having to rely on single events.

Now that you are aware of these two different kinds of happiness, I want you to picture some scenarios.
- Picture a life in which you spent your youth partying, doing whatever you want to do, using drugs and living without planning for a good future. Sure, you feel pretty happy when doing these things, but you can probably see how this lifestyle will eventually catch up with you, right?
You might have guessed it, but this scenario is focused exclusively on short-term happiness. And the simple fact is that pursuing nothing but short-term happiness does not lead to a sustainable happy life.
Now picture the following scenario:
- You're in your early twenties and want to become the next Jeff Bezos or Elon Musk. You have great ambitions and are incredibly disciplined and inspired to become everything that you think you can become. You spend an incredible amount of time working on your projects, and you even make sacrifices just for the sake of your goals. You don't have time for sleep, social activities or relationships. Hell, even your health starts to decline. It doesn't matter though, because you eventually want to reach your goals, and then you'll be happy right?
This is another extreme example of happiness. You can probably see how this person is very likely unhappy. He is spending the best years of his life making sacrifices in anticipation of what he eventually wants to become. For a lot of people, this sounds like a logical decision. But to me, this sounds like a huge mistake. You might feel satisfied with the progress you're making, but are you truly happy? If you get in a fatal car crash tomorrow, would you have any regrets?
I want you to think about this for a moment since a lot of people in industrialized countries have the urge to constantly be planning for the future. And while this is not a bad thing in principle, we often take it too far. As a result, we are constantly sprinting from one deadline to the other. Sure, you want to plan for a happy future, but what's the point of all of this when you're not happy in the process itself?
The thing is, these extreme examples are not something that you should want. You can only lead a truly happy life when you actively pursue both short-term and long-term happiness.
It's important to find out what your perfect balance is.
I'm not here to tell you that you should focus 50% of your attention on short-term happiness and the other 50% on long-term happiness. No. I'm here to tell you that you should be aware of your own happiness. Every single person on this planet has a different definition of happiness. You need to find out what happiness means to you, and how you want to pursue it.
They say happiness is a journey and not a destination. I think happiness can - and should - be both.
For me personally, I often notice how much short-term happiness I'm sacrificing in anticipation of long-term happiness. Some examples:
- I go out for a long-distance training run in the pouring rain because I want to eventually finish another marathon in 3 months. I don't even enjoy the long-distance run but I think that it will eventually lead to a great finish time, and thus long-term happiness.
- Instead of just playing a videogame, I decide to write an essay about my understanding of happiness. Why? Because I think it will grow my website, which will make me happy in the long run.
- I skip a nice snack because I want to maintain my weight
These are some real examples of how I've been sacrificing my short-term happiness for long-term happiness. I want you to think of a couple of examples for yourself. Have you ever made a bad decision that resulted in a decreased level of happiness?
Think about some real scenarios that you've experienced and whether you should have acted differently.
I'm not saying that sacrificing short-term happiness for long-term happiness is bad. I just want you to know that you need to find a balance. For example, I do actually want to finish my next marathon within a decent time, but I'm not going to make myself miserable by pushing myself to the limit in preparation. That's not the balance that I'm after.
The thing is, realizing the difference between short-term and long-term happiness makes it easier for us to pursue happiness in our lives.
Pursue happiness, you ask?
Yes! I believe that happiness can actively be pursued and that you can steer your life in the best direction possible by doing this. However, there are a number of people that believe that pursuing happiness is a loser's game. These people argue that by pursuing happiness , you'll be more tempted to choose short-term happiness over long-term happiness. This is where the hedonic treadmill will quickly evaporate whatever happiness you've created for yourself.
The hedonic treadmill
Imagine something that you would really like to do right now.
What did you think of? Taking a long warm bath? Drinking wine with your friends? Going to an amusement park?
Wouldn't it be great if you could do that right now? That would definitely have a positive influence on your happiness, right?
Now think about doing that exact thing every day, for the rest of your life, until the day you die.
Do you think you'd still be happy from doing that same thing after the 10th time? Or the 100th time? Or the 1000th time?
The answer is probably no. Even though this example is extreme, the theory of diminishing returns applies here. When repeated, the effect of the same event on your happiness will diminish to zero. That's because the norms of what defines your happiness are constantly adapting. Your happiness equation transforms with your changing life, whether it's for better or worse.
One of the best examples of this hedonic treadmill is the following:
Think of a big salary bump. You receive a raise of 50%! Congratulations, you now have money to spend on all kinds of things that make you and your family happy ! Will that happiness sustain into the future? Unfortunately not. Instead of appreciating the luxury of your raise, you will grow accustomed to this extra money and will slowly take it for granted. This adaptation is known as the hedonic treadmill , and it is generally conceived as the arch-enemy of happiness.

Now that you know what this hedonic treadmill is, it might seem like a waste of time to continue reading this essay, right?
NO! While the hedonic treadmill is very much real - I'll never deny that - I don't want you to think that greater happiness can't be achieved. You just need to be willing to actively look for it in the right places.
See, nobody on the internet will be able to define happiness for you. What makes you happy is a constantly changing equation that is unique in every way. Why would you believe some scientist when he or she claims that happiness is impossible to pursue? What does that scientist know about you? Nothing!
It's up to you to define what makes you happy.
How to find your own happiness
By now, you should know 3 things:
- Your happiness equation is unique. Nobody can tell you what exactly to do in order to be happy.
- You can pursue both short-term happiness and long-term happiness. The key is to find the perfect balance between the two. You can be happy on the journey towards a happy future.
- The hedonic treadmill will diminish the effect events have on your happiness over time.
Let's combine this knowledge. I want you to realize that you can learn more about your own happiness equation. You can find out what it is that makes you happy.
Got it? Good, because the next step is to define what the difference is between short-term and long-term happiness. You have to find out how much you value your happiness on the journey itself and how much of that happiness you want to sacrifice by investing in a potentially happier future.
Now, what if I told you that a perfect balance between long-term and short-term happiness can limit the effect that the hedonic treadmill has on you?
Yes, by consciously varying the pursuit of short-term and long-term happiness, you can vary the factors in your life in a way that leads to greater happiness. If you are aware of your own happiness equation, you're able to pursue happiness in the areas where it matters the most.
What I want you to do is consider your personal happiness again for a moment.
Think back at the last week, and remember what things or events had a positive influence on your happiness. Think of the things that really made you smile or feel satisfied with where you were or how you acted.
What came to your mind? Was it work? Was it your relationship? Was it that silly movie you watched? Was it a nice sunny day spent outside? It could be literally anything! What I want most of all now is that you realize how you just measured a part of your happiness.
You see, even though happiness is claimed to be the factor of life that's the most difficult to measure, you can still measure what is currently part of your happiness equation. It's simple. For me personally, when I think back to yesterday, I remember that I really enjoyed spending time with my girlfriend, walking through the woods on a sunny day, and just relaxing (a.k.a. doing nothing!)
These are happiness factors that were a vital part of my happiness equation yesterday. It was a weekend day after a long and busy week at work, so I was really trying to find some short-term happiness. The things that I did yesterday were perfect, as it was a very happy day for me.
You should not be surprised if I told you that I was consciously trying to be happy by spending my day doing things that satisfied my short-term happiness.
You can do exactly the same. All you need to do is to define your own happiness.
And with that said, I want to conclude this essay about happiness. Happiness is different for every single human being on this planet. If you arrived at this essay without having a clear idea of what happiness is, I hope you now know that your personal happiness can be defined, measured, and quantified. But only YOU can do this, no one else will be able to tell you what happiness really is. If you are willing to actively pursue greater happiness, I believe you can steer your life in the best direction.
Now it's time to hear from you! How do you define your own happiness right now? What has been your biggest happiness factor last week? Do you think you can learn from your own happiness?
I'd love to hear all about it in the comments!

Hi! I'm from the Netherlands, love skateboarding, ran 5 marathons, with one of them in under 4 hours (3:59:58 to be exact). I consider myself to be a data junkie and have tracked my happiness for over 10 years.
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What Is Happiness Essay
What is happiness? We can ask hundreds of people, and each of them would probably give different answers. One would say that happiness is to be with a loved one, the second would say that happiness is the stability, and the third, on the contrary, would say that happiness is the unpredictability. For someone, to be happy is to have a lot of money while for others – to be popular. All in all, there are plenty of different understandings of happiness.
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Personally, I consider happiness as simplicity and peace when my family and friends are healthy and happy as well. I recognize that they all are dear to me and able to understand what is going on inside me. I know that they will support me in any situation doing everything that depends on them. In return, I am also ready to do much for them. What we do for others, helping them when they need our help, advice, or support and obtaining appreciation, is happiness because helping others, we are doing something very significant and necessary.
What does it mean to be happy? I think it is, primarily, a state of mind, it means to have harmony with yourself and the people around. Happiness is multi-faceted. Perhaps, the word “love” is the most appropriate one to describe my happiness as love is driven by our world. People create wonderful things concerning their job, hobby, or family. Love is life, and I am happy when I realize that I live up to the hilt.
However, some people might be unhappy even though they should be. For example, teenagers who have everything to live a happy life, including healthy family, close friends, and enough money to satisfy basic needs, ask their parents to buy the latest model of IPhone. In the case, parents could not afford it, some teenagers tend to feel unhappy. After all, one can be a successful leader and have millions as well as prestige, but do not have a loving family and emotional harmony.
In my opinion, material values are not a true measure of happiness. Happiness is the ability to be optimistic in spite of difficulties and the ability to overcome them successfully. Finally, challenges should be taken as the lessons that life presents us. Even the negative things teach something, give a new experience, or refer to the correct direction.
I believe that happiness is not a gift and not a given right as every person has its own happiness inside. Moreover, it is never too late to become happy. We can inspire and motivate ourselves and others to be happy. A stranger’s passing smile, warm rays of the sun penetrating the window, or a cup of freshly brewed coffee – happiness is in detail. Everyone chooses and prefers different sources. It is of great importance for people to enjoy moments of life, even the most insignificant ones.
We need to appreciate every moment in our lives remembering that happiness is within us. After all, time passes, and we are getting hurt by the fact that we did not appreciate the time when we had a chance. Therefore, living in peace and harmony with others, helping those who need your help, and avoiding things that you would regret about in future are paramount ways to find happiness and make others happy.
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Definition Essay On Happiness
Happiness definition essay.
It can be difficult to give a proper definition of happiness, because it can mean different things to different people. I believe happiness is a state of emotion where you feel pure joy from anything ranging from being with family to seeing breathtaking scenery. For me, the simple things bring me happiness; reading a good book, attending church, helping others in my community, they make me feel joyous.
Many people keep searching for what they think can bring happiness, because they want to find the answer for the question: what is happiness? According to multiple sources, the definition of happiness varies depending on individual’s perspective. Happiness is a universal feeling, and there are many ways of obtaining happiness. People can obtain happiness through having peace of mind, being successful with work, achieving goals, and sharing what they have with others.
Too many people fail to achieve happiness because they try so hard to get it, it has come to the person and as some people know, sometimes too much happiness can be substandard and require too much suffering. The purpose of this essay is to persuade the audience that the argument (chasing happiness isn’t really worth it) is the best way to achieve maximum happiness.
Everyone has distinct viewpoints of happiness. It is subjective. Happiness for a lot people is a form of something a person does that makes them comfortable or something they really appreciate doing. Some people say happiness is hanging out with their loved ones. Others say happiness is when they distance themselves from everyone to do their own thing in their own world. Since people have an alternate viewpoint of happiness, the definition isn't particular and the meanings are diverse.
Journal Entry Of A Dialectical Journal
Happiness is something that all people, no matter what race, gender, or social class, strive for. Based on lifestyle or perspective each person has their independent idea of what happiness is, but everyone shares an end goal to live their definition of a happy life. Many people, though, struggle in finding their way to this goal. They face hardships and challenges that test their happiness every day. Happiness, though somewhat indirectly, does take learning and training to discover and maintain.
Sacrifice in Life of Pi, Pi by Yann Martel Essays
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How Does Catcher In The Rye Define Happiness
In my definition of happiness, happiness is when someone who experiences frequent positive emotions. These emotions can all be illustrated with joy, interest, and pride. An unhappy person often portrayed negative emotions, such as anger and sadness.
Essay about The Happiness Project Analysis
- 3 Works Cited
Essentially, seeking happiness is necessary in life. We often hope to find happiness from other people, other things around us and forget that we can create it by ourselves. The novel “The happiness project” by Gretchen Rubin is sufficient evidence. The author states, “I am happy – but I’m not as happy as I should be.”(13) Then she started a project within a year to change her life and seek for a happier life. By making a list of things she has to do in the next twelve months, the author have done many things which affects her “Vitality” (1), her “Marriage” (38), her “Leisure” (112), her “Friendship” (141),etc. positively so that she can achieve her goal, which is a life full filed of happiness as she dreamed before. We can also do that. We know that if everyone of us set a goal and live purposely, we are all happy. However, we can be happier if we know how to change ourselves on the right way. We can make ourselves happy by doing simple things in our everyday life.
Happiness is something that most people can’t achieve. It's a feeling that most people can learn. You can’t learn feelings like anger and depression. You can learn the steps that can guide you into happiness through fulfilling desires. Happiness is something that could be simple or complex. Seeing a puppy could make you happy or winning the lottery.
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Everyone in life has their own perspective of happiness, everyone has their own struggles and obstacles that they go through . Individually, happiness does not include materialistic items because they only last for the moment. Happiness is when you are content with yourself within and do not care about others judging you for you. People in our society often think that having the finer things in life and changing their appearance will help them cope with the flaws inside of themselves. Instead of being satisfied with who they are and what they already have, they tend to go above and beyond their means as an individual. This makes it harder to become lively because people are consistently trying to find happiness outside of themselves when in
Definition Essay: The Meaning Of Happiness
Happiness is something everyone has at some time or another. For some people it is very hard to find it. There are many meanings of happiness because not all people feel the same about the meaning of the word. My own personal definition of the word is when you find someone of something that gives your own life a purpose. Obviously that’s not the only reason why people feel happy. Another big thing is that happiness isn’t something you have to pursue, it needs to be something you want to pursue.
Definition Essay: What Is Happiness?
What is happiness? Happiness is something that can have many definitions depending on the person. To me, happiness is very simple. In my life, it could be defined as getting to spend as much time with the people I love most. Being able to take them to the beach and play until we are so tired we can’t see straight. Another example of happiness for me is that I am able to look back on past memories and laugh and smile about them. We learned lots of lessons and made plenty of mistakes in the process, but we are better for them. I am also happy that there is something called Pinterest. How else would I have known I have an immense amount of crafty-ness? Being able to spend my alone time doing something I am good at and enjoy definitely makes me
Happiness is described as different things by different people. Everyone has a different mindset. By definition happiness is the feeling of pleasure or contentment, but a number of people are content with being sad. Some find pleasure in anger and fear.
Happiness Essay
Happiness is something that is wanted by almost everyone;people that are rich, and plebeians and some like to assert that they are happy. Everyone has a different way of experiencing happiness or getting happiness. While they try to get happiness even if it will be an ample amount of happiness, they try to avoid being aghast. Some people like clothing or electronics while some like relaxing at vacations where they can be around facetious people and enjoy themselves. Each individual person experiences happiness a different way because some people like to dream about things that are not plausible and some people like to think about reality. Many people think that it money is an essential part to their happiness. They feel that with money,
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Essay on Happiness

Essay on Happiness: Happiness is something which is difficult to describe in words. It can only be felt. Happiness is essential for leading a good life but unfortunately it is missing from the lives of most people these days. Different people have different ideas of happiness. Some believe that it can be found in money, others feel happy and content when they are in a good relationship yet others feel elated when they are doing well professionally. Here are essays on happiness of varying lengths to help you with the topic in your exam. You can select any happiness essay according to your need:
Long and Short Essay on Happiness in English
Happiness essay 1 (200 words).
Happiness is a very simple term which is used commonly. Even a small kid can tell the meaning of happiness. But how many of us really know the meaning of true happiness and how to attain that state? Not many! Most people look for happiness outside. They believe that they can be happy if they possess certain things or be with certain people or reach a professional height. This is what they have been fed with since their childhood. While all the mentioned things are essential for a good living, they cannot bring happiness.
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Happiness is something that only you can bring for yourself. If you choose to be happy and channelize for thoughts accordingly, then you shall attain happiness. However, it is not as simple as it seems. You need to make efforts to work on it. Secondly, it is not a one-time activity. You need to practice certain things daily in order to achieve this state.
Now, while you need to look for happiness inside at times you need to seek help from your family and friends. Many people these days suffer from depression because they choose to deal with their problems on their own and not to involve others. This is wrong! It is important to look within to find true happiness but it is equally important to surround yourself with positive people.
Happiness Essay 2 (300 words)
Happiness is a state of bliss. If you train your brain to stay in this state it will stay this way. This is because your mind believes whatever you say . However, it is not as simple as it seems. You may experience happiness from time to time however it may take months or even years to make this state last.
Ways to Attract Happiness and Make it Last
As per some recent studies, some of the habits to attract happiness and make it last are as follows:
Instead of getting super excited or depressed in different situations you must practice to transform these activated feelings into deactivated feelings such as calmness and contentment. These feelings are healthier and also easier to sustain.
Live in Present
You must stop thinking about your past mistakes. Everyone makes mistakes; nobody is perfect. Stop blaming yourself or feeling guilty for all the bad decisions you have taken in life. Also stop worrying about your future. Live in the present moment. Don’t let the good times go unnoticed.
Be Thankful
Remember all your past moments and decisions that brought happiness and rejoice them. Be thankful to God for bestowing such joyous moments.
Develop Positive Thoughts
Your thoughts build your reality. Positive thoughts and positive mind attract positive things in life and negative thoughts fetch similar experiences. So the only way to experience happiness is to feel good about all that you have.
Surround Yourself with Positive People
Steer clear from people who indulge in negative talks or de-motivate you. Surround yourself with positive minds instead.
It is easy to get carried away by negative thoughts and get into a state of anxiety and stress owing to several things in life. However, you must always remind yourself of the good times and all the things you should be thankful about. This is a good way to shift your mood from negative to positive.
Happiness Essay 3 (400 words)
Happiness is basically a state of being happy and content. Several philosophers have given different views on this topic however the most dominant one is that happiness comes from within and must not be searched for in the outside world.
Money Cannot Buy Happiness
It is sad how people look for happiness outside. Many people associate happiness with money. If this was the case then rich people would have never felt sad. But on the contrary, we see that it is the rich who seem more anxious, fearful, stressed and often experience relationship problems and suffer from depression. Celebrities such as movie stars, singers and ministers have hoards of money and yet the divorce rate of these people is much higher than the general public. These people live in constant fear of being chased or hit and hence require security all the time. They are more fearful about the safety of their children. They are also the ones more prone to theft and robbery. Many of them have so much overflow of wealth that they are constantly stressed about where to invest or hide it. On the other hand, those belonging to the poor classes are often more carefree and joyous.
This is not to say that being rich is a bad thing. Having money means that you have access to a lot of things. You can go on holidays, plan social gatherings, purchase good clothes, buy properties, live in a good locality and a lot more and all this brings in a feel good factor which is an essential component for being happy. However, believing that if you have all these you will be happy is wrong. Materialistic things can make you happy momentarily but cannot help attain true happiness.
Happiness Comes from Within
It is rightly said, “You will find true happiness in life when you realize it only takes “you” to be happy. True happiness lies within yourself, it doesn’t come from others”. This point has been emphasized at several places. But most people dismiss it as irrelevant. It needs to be understood that happiness is basically a state of mind. It cannot be achieved from things we see outside. We have the power to create it with the help of positive emotions which can be achieved with good thoughts.
It is basically our thoughts that create our emotions. So we need to work upon building positive thoughts and a positive outlook towards life and it would ultimately result in true happiness.
Happiness Essay 4 (500 words)
Happiness is something that everyone craves for but very few are able to attain. As simple as it is to define, it is equally difficult to achieve it. This is because people often associate it with people and things. Happiness is something that begins and ends with you. Only those who realize this shall be able to attain true happiness.
Aristotle’s Philosophy about Happiness
Aristotle was one such philosopher who wrote at length about happiness. He believed that happiness depends on our own self. As per him, happiness is the main purpose of human life. He stated that happiness is a goal in itself and that it depends on virtue. However, Aristotle’s virtues are more individualistic rather than being typically social virtues.
As per Aristotle, a truly happy life needs the fulfillment of many conditions such as being physically and mentally fit. He has presented the theory of happiness in one of his most influential works, Nicomachean Ethics. This theory of Aristotle holds relevance even in today’s scenario. As per him, happiness is the end that meets all the needs. He states that almost everything we desire, be it good relationships, money, success or power is because we believe that these will make us happy. This is to say that everything else is just a means towards attaining happiness and happiness is an end in itself.
Happiness in a Relationship
Many people associate happiness with money and several others associate it with relationships. What they do not understand is that they can never truly be happy in a relationship if they are not happy with themselves. Relationship problems have been growing rapidly and the main reason behind this is that we expect too much from the other person. We expect them to make us feel happy. We feed our brain with lies such as, ‘we shall be happy if our partner buys us this dress’ or ‘we shall be happy if our partner plans a surprise for us’. The problem is not just with couples. It is the same with every relationship be it a parent-child relationship, brother-sister relationship or friendship.
Here are a few ways to help develop healthy and happy relationships:
Take Care of Yourself
Take good care of yourself. Do not give priority to the other person over yourself and let him do the same. If you give too much and do not get anything in return you are creating a recipe for disappointment.
Take Initiative
If you want to go somewhere then plan it yourself. Do not wait for your partner or parent or child to take you there. Tell them you would love it if they come along. However, if they refuse do not get disheartened. Continue with your plan.
It is essential to give space to your partner and demand your personal space in a relationship to build a healthy relationship.
We set unrealistic expectations from other people in our life and believe that if they truly love us they would act in a certain manner. This is absolutely wrong. This only harms the relationship rather than doing any good. It needs to be understood that the only person who can make you feel truly happy is you.
Happiness Essay 5 (600 words)
Happiness is a way of life and not something that can be achieved and kept. People spend their entire life running after happiness but end up dissatisfied. They are conditioned to believe that they will be happy if they get admission in a good college or if they secure a good job or if they get an understanding life partner. While all these help in building a good life which is essential to attain happiness however these alone cannot bring happiness. Happiness is something that comes from within and not from external things.
Happiness as per Buddhism
As per Buddhism, “Happiness does not depend on what you have or who you are. It solely relies on what you think.”
Buddha believed that happiness begins from understanding the main causes of suffering. He has given an Eightfold path following which helps control the mind and ultimately leads to happiness. However, this is not a one-time task. This needs to be followed daily. The idea is to teach your mind not to dwell in the past or worry about future and to live in the present. The here and now is the only place where you can experience peace and happiness.
Buddha has been described as “ever-smiling”. His portrayals mostly depict him with a smile. This smile comes from a profound composure from within. Buddhism states that true happiness can be attained by knowledge and practice to develop mental calmness and this can be achieved by detaching oneself from the needs, wants and passions.
Happiness as per Hinduism
As per Hinduism, happiness is attained by way of one’s own actions, past deeds and the grace of God. Three types of happiness have been mentioned in the Hindu scriptures. These are as follows:
- Physical Happiness: Also known as Bhautik Sukham, this can be attained from a comfortable living, bodily pleasures and sensual enjoyment.
- Mental Happiness: Also known as Manasik Anandam, this can be derived from a sense of fulfillment and satisfaction. It is a state in which as person is free from all sorts of worries and anxieties.
- Spiritual Happiness: Also known as Adhyatmik Atmanandam, this can be attained when a person is able to come out of the cycle or births and deaths and make a union with self.
The ultimate aim of a living being as per Hinduism is to experience supreme blissfulness as a free soul in the heaven. The human beings can experience temporary happiness on earth by fulfilling their duties however permanent happiness according to Hinduism can only be achieved in the heaven by attaining liberation.
Happiness – Essential for Good Life
Whether you are a student, a working professional, a housewife or a retired person – happiness is something that is essential for each one of you to lead a good life. It is necessary for a person’s emotional well being. If a person is not healthy emotionally, his overall health is likely to do down the drain in no time.
Unfortunately, even though happiness is extremely essential, people do not pay much attention to ways in which they can keep themselves happy. They are all so engrossed in their professional lives and other nitty-gritty’s of life that they forget to enjoy the good moments in life. No wonder, the cases of stress, anxiety and depression are rising by the day.
Conclusion about Essay on Happiness
The definition of happiness and the perspective of seeing and pursuing it may be different as per different institutions however the sole meaning of it is to be in a joyous state. As hard as you work to earn and maintain your lifestyle, if you work equally hard to attain happiness, your life would be much better.
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Definition Essay: Happiness
Happiness. It is not measurable, profitable, nor tradable. Yet, above all else in the world, it is what people seek. They want to have happiness, and want to know they have a lot of it. But happiness, like air or water, is a hard thing to grasp in one’s hand. It is intangible. So how does one know if they have it? Is it just a feeling? And if someone does not feel happy, how can they go about achieving that feeling?
Happiness is not measured by material wealth. A new car or television, a waterskiing boat or a three-level house does not equate to joyful feelings. They are status symbols, surely, and ones that make others assume a person is happy, but they do not guarantee a happy life. The clichéd phrase, “money can’t buy happiness,” is heard often… because it is true. People who have wealth can be unhappy, just as the poor can be living on cloud nine. Possessions can be gained and lost, and with that comes fear. And fear rarely leads to happiness.
So if it isn’t ‘stuff’ that achieves happiness, then what can? Well, goals can. People need to have a sense of purpose. It is no coincidence that Peanuts creator Charles Schultz died a week after ending his famous comic strip. Without a purpose, he was lost. But people that have a sense of purpose in their life often have a feeling of satisfaction about them. They sense they were put on this planet for a reason. To each person, this purpose can be different. Maybe they were meant to teach. Maybe they were meant to mother. Maybe they were meant to learn. And goals can be small things, like taking an extra moment each day to breathe. But having progress in life, a feeling of forward motion, can make people feel happy.
But taking that forward motion too far can be a bad thing. Success at the expense of everything else, for example, leads to the opposite of happiness. Life requires balance. And people that understand that there is a balance to work and play, strife and joy, are more in tune with the universe and, therefore, better able to achieve happiness. Life with a dose of humor is more pleasant. Comedians, compared to any other profession, live the longest because they understand that laughter adds the spice to life, and makes daily progress worth the minor tribulations.
So people can be happy if they have something to strive for and something to laugh about. But is that it? Can people with goals and a sense of humor still be unhappy? Well, yes. After all, the final key to happiness is the decision to actually be happy. Human nature can see negative energy anywhere. People can fixate on problems instead of solutions. So at the end of the day, “happiness depends upon ourselves.” (Aristotle). As Lincoln said, “Most folks are as happy as they make up their minds to be.”
Being happy with who you are and what you have, is a decision that has to be consciously made. Goals can help lead to happiness. Finding laughter in life is important. But at the end of the day, a person needs to make a choice about happiness. They need to agree they want it, deserve it, and have it.

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Happiness Essay | Essay on Happiness for Students and Children in English
June 2, 2020 by Prasanna
Happiness Essay: There is no one hard and fast definition for the term happiness. Happiness differs from person to person; different people have different perceptions and conceptions of being happy. Whatever that may be, Happiness is an essential feature of human life. Without it, life holds no meaning at all. It is not possible at all for a person to live their lives devoid of joy and Happiness.
The topic of Happiness is of the utmost importance. It is also treated as a crucial and popular topic on which students are asked to write compositions. For the convenience of school students, we have compiled a collection of one extended Essay and one short Essay on the topic of Happiness. Additionally, a set of ten lines on the subject is also provided.
You can read more Essay Writing about articles, events, people, sports, technology many more.
Long and Short Essays on Happiness for Students and Kids in English
Below, you can find a 600-word Happiness essay as well as a 200-word Happiness essay for students and schoolchildren. Long Essay on Happiness is helpful for students of classes 7,8,9 and 10. Short Essay on Happiness is helpful for students of classes 1,2,3,4,5, and 6.
Long Essay on Happiness 500 Words in English
Happiness is subjective. There is no one way in which the term can be defined. For different people, Happiness holds different connotations. For some, it implies a state of mind; for others, it might mean a standard of lifestyle. Each human being is an independent, free-thinking individual. Everyone has an outlook on life that is different from the other. Hence, the definition of Happiness is also variable for people. However, whatever may be the definition of Happiness, there is no denying that Happiness is an integral part of our lives. Without it, there is no point in living or going about in life.
There is a common phrase that goes: “Money cannot buy happiness.” To some extent, it can be heralded as being valid. However, some people may find it to be false. For a specific section of society, Happiness is defined by wealth. These people tend to consider wealth as the measuring rod for their joys in life. For them, Happiness in life comes from material possession and well-being. Riches, money, jewels, gold, and wealth make them happy; they remain content with these in their lives.
For another section of society, wealth does not act as the agent for Happiness in their lives. Many consider Happiness to be a peaceful and calm sense of joy that occurs within one’s mind. For them, it cannot be measured in terms of worldly things. Happiness tends to become a feeling, that can be grasped through the satisfaction of the mind and soul, and not through the pleasure of the body. Happiness, for some, can also imply success. Being ambitious, hardworking, and successful often become ways in which a person obtains Happiness in life.
Whatever be our modes and methods of becoming happy, it tends to keep changing over time. No feeling is absolute. It might happen that the things used to make us comfortable during our childhood, no longer hold the same significance in our lives. This happens because our priorities and our goals change over time. As we grow up, our outlook and vision in life mature, and we no longer base our Happiness on things we used to love previously.
Thus the state of being happy largely depends upon what a particular person wants from life. It depends upon a person’s desires and goals in life. Above all and in most cases, indulging in the things that one loves the most becomes the key to a happy life. Hence, love and Happiness are directly linked. Without love, Happiness does not persist. Likewise, without Happiness, love does not persist.
As mentioned, a variety of things make a variety of people happy. There is no right or wrong way to obtain Happiness. Different people have different methods by which they can derive Happiness. All of them are valid; none of them are false or incorrect. Judging people based on what they love and what they hate is not justifiable. We all have different priorities in life, and not all of those are similar. They can be different, but that doesn’t mean they are wrong. Doing anything that makes one feel happy inside out should be considered as valid and rightful.
Short Essay on Happiness 150 Words in English
The key to happiness lies in doing what one loves. A lot of people end up having a remorseful life, filled with regrets; this happens because they settle for something that they do not genuinely like. Irrespective of what the society imposes on us, we must indulge in only that which makes us feel happy and joyous.
One cannot achieve complete and untainted happiness. Someone can’t dwell in a state of utmost bliss and Happiness. All of us have our fair share of miseries and regrets in life. But there also occurs moments of indefinite and immeasurable joys. We should all cling to those moments of joy and cherish them wholeheartedly to have a happy life in the grand scheme of things.
10 Lines on Happiness Essay in English
- A happy life exudes positivity and joy.
- Different people hold different opinions on Happiness.
- Not everyone has a similar point of interest from which they derive Happiness.
- Happiness is directly linked with love and positivity.
- In an ideal situation, doing what one loves is the ultimate path to absolute Happiness.
- The fulfillment of personal goals and desires makes one happy.
- It is immensely important for a person to lead a happy life.
- Without a happy life, one becomes exhausted and tired of daily routine.
- The feeling of Happiness is not constant. It is lingering.
- Happiness is subjective and cannot be tied to one particular thing alone.
FAQ’s on Happiness Essay
Question 1. How to lead a happy life?
Answer: To lead a happy life, one must dwell in a positive and encouraging environment. Taking up that which one loves doing as one’s profession and source of livelihood is also the key to a happy life.
Question 2. How to stay happy?
Answer: There is no hard and fast method of staying happy. One cannot remain satisfied all the time. We all have our depressing and sorrowful episodes. But life also gives us moments of joy and Happiness.
Question 3. Is Happiness important?
Answer: Yes. Happiness is important. Happiness Is probably the most significant aspect of one’s life.
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Definition Of Happiness Essay
Happiness is defined as state of well-being and contentment or a pleasurable or satisfying experience. . Happiness is defined differently by everyone. Happiness is not measurable but it is what many people are looking for. Most people have a desire to have a lot of happiness in their lives. But happiness is intangible. You can’t touch it, or physically feel it. So how does one know if they have it? Is it just a feeling ? Is it just a smile? Some describe happiness based on the feeling they get from material things, while others use personal or social experiences. There are many different ways to describe happiness, and we will look at several examples of what people think happiness really means. Beatitude, blessedness, bliss, blissfulness, felicity, gladness, joy, warm fuzzies are all synonyms of the word happiness. . So is this what we use to define happiness? First, we will look at happiness defined by material things. Many people would say that happiness to them would be winning the lottery, having a beach house, owning a Cadillac, or owning a mansion. Individuals who describe happiness with material things, represent the second part of the definition expressed in Merriam-Webster dictionary. These …show more content…
In this essay, the author
- Defines happiness as state of well-being and contentment or a pleasurable or satisfying experience. happiness is not measurable but it is what many people are looking for.
- Explains that there are many different ways to describe happiness, and we will look at several examples of what people think happiness really means.
- Analyzes the definition of happiness in the merriam-webster dictionary. materialistic things aren't important, so they might not generate a feeling of satisfaction or pleasure.
- Analyzes how social experiences can cause people to experience happiness. people who enjoy being around large groups of people would get the greatest satisfying experience.
- Opines that happiness is just a feeling. success in accomplishing goals, being successful in business, becoming an athlete, or becoming doctor, are examples of personal experiences of happiness.
- Explains that happiness is a feeling of emotion that comes from the inside and cannot be taken away.
Success in accomplishing a goal, might be a trigger for happiness in some. Becoming a successful business man, a professional athlete or attaining your dream goal of becoming a doctor might just be what creates happiness. A mother with a new baby is one example of a personal experience of happiness. A grandmother seeing her first grandchild born, a child opening their Christmas gifts, a child saying their first word, a child taking their first step, these are just a few examples of personal experiences of happiness. This would be the warm fuzzy feeling that describes happiness. It is becoming clearer that happiness is just a
- explanatory
- Explains that happiness is an abstract and intangible emotion that cannot be literally defined. people use their emotions, feelings, and events in their life to define it.
- Explains that happiness is a feeling that comes from within. scientists define it as chemical being introduced to the brain that causes this feeling.
- Opines that success, building others up, and loving others all play a major role in their happiness.
- Explains that their happiness is developed in their life from the people around them. positivity is the basis of happiness, for negativity leads to sadness and pain.
- Explains that pure happiness is an acceptance of who they are and what they have in life. it is the ability to accept the good and the bad, as two parts of a whole.
- Explains that their goal is to maintain a healthy lifestyle. they eat clean, meditate, and exercise to ensure they don't fall into the cycle of bad eating.
- Explains that their way of eating healthy could be different for a lot of others. they've learned to alway make their own lists according to the foods they like.
- Opines that the journey is a lifestyle and will be forever ongoing.
- Explains that happiness is defined as the state of being happy, which means the feeling of pleasure and contentment.
- Explains that happiness is contentment, joy, good fortune, and the state of being happy.
- Narrates how they met the first guy they fell in love with and who they believed they were destined to spend their entire life with. love is the most used and wasted vocabulary word human beings use to express their feelings towards one another.
- Narrates how they found their happiness through realization. they understand that life has something better in store for them and can't wait to see what obstacles it throws at them.
- Opines that happiness isn't just to be happy, but to understand pain. at a young age, we tend to avoid sad feelings.
- Explains that happiness attracts everyone. for children, happiness means eating good food and playing with toys, for stamp collectors, stamps bring more delight than meals.
- Explains that their parents always told them to study hard to make money and have a happy life. now that they are grown up, their recognition of happiness is different.
- Explains that happiness is the most thing in the world, which can be obtained in different ways. a millionaire tried every means to seek after pleasure but to feel unhappy.
- Opines that love makes a great difference to happiness. lei feng set an example for all of us. he served the people whole heartedly until the last minute.
- Argues that success and happiness have always gone hand-in-hand. they argue that there is a middle ground in between happiness and success.
- Explains that happiness can come from simply enjoying past time, even if the feeling was only to last for a day.
- Opines that happiness is a conscious choice to take the time and reflect on what is important and what adds values and purpose to your life.
- Explains that happiness isn't measured with achievements, but a working progress to see the larger picture, as an adventure and experiences. happiness can be created in any situation.
- Analyzes how the oxford english dictionary defines happiness as the quality or condition of being happy.
- Opines that happiness is the key to living a good and prosperous life. through all of the sadness and hate in the world, happiness gives them hope and joy.
- Opines that happiness can be spread through the littlest things in life. they try to live all of their days by being positive and happy, and make others happy.
- Opines that happiness is always that feeling lingering around in the back of our minds. we just have to find a way to let it come out and change our lives.
- Explains that happiness is a feeling that cannot be broken if strong enough, no matter how much sadness or hate is around you.
- Opines that happiness goes deeper than just objects or events, it comes from within, and if one genuinely wants to be happy there's no limit to how much one can be.
- Opines that the days that they remember most are those that felt good emotionally and didn't let anything put them down. they feel that these days go by better and are more enjoyable whenever they can keep their head up and stay positive.
- Opines that if we all strived for happiness and staying positive, this world would be a better, more productive place to live in.
- Opines that happiness is the easiest feeling that can be expressed and interpreted, but despair and anger are the emotions that are always in our grasp.
- Explains that daniel kahneman's definition of happiness is in need of a new definition. it is not well defined and does not encompass the full understanding of one’s happiness.
- Analyzes how daniel kahneman defines misperception of happiness by being obstructed by cognitive traps.
- Analyzes how kahneman's example, regarding the symphony, offers a picture of how the end can define one’s whole experience. the experiencing self lives in the present and lives it life continuously.
- Analyzes how kahneman identifies that one does not make decisions based on their experience, but rather on the memories of their experiences.
- Explains that the happiness of the experiencing self is the moments in experiencing, as defined by kahneman, and the satisfaction of remembering self, is satisfaction and how one thinks about their life.
- Explains that everyone's perspective on happiness would be different and could not be accounted to be true for everyone.
- Analyzes how jane kenyon's poem, happiness, relates to the biblical parable of the "prodigal (or lost) son.
- Analyzes how simon critchley, the philosopher, has a similar approach to jane kenyon's positive vibe to her poem.
- Analyzes how douglas preston gets a pretty good grasp on what could cause someone to be happy according to dalai lama's point of view.
- Explains how mihaly csikszentmialyi's personal story, "finding flow", is a different view on happiness compared to the other three.
- Agrees with csikszentmihalyi's theory that the happiest people can survive alone because they know who they are and aspire to be.
- Analyzes how jane kenyon's poem, simon critchley’s critique, douglas preston’ s encounter with the dalai lama, and mihaly csikzentmihaslyi’
- Explains that happiness is derived from self-awareness of a benefiting action or moment taking place. it is the precipice that all strive to gain to better perceive their success.
- Explains that money can buy happiness, but is it the success of achieving your own moments of glory and increasing your fold?
- Explains the mindset of a person that derives happiness from success, for example speaking with another person can make them happy.
- Compares self-fulfilled success with gifted success, which is a derivative of this concept that happiness is not given, but synthesized within our consciousness.
- Explains that love, family, and friends are the less defined portions of success and happiness, which determine one's happy memories as they approach their last breath.
- Opines that everyone has the right to happiness and success, but it is something that a person needs to find on their own for true happiness.
- Cites ricards, matthieu, gilbert, dan, and stiendl, david.
- Explains that happiness lies in the eye of the beholder; everyone has their own definition. influencing the human body mentally, emotionally, and physically has strong attributes.
- Defines happiness as a feeling of satisfaction, contentment, enjoyment, and self-gratification of life.
- Opines that happiness is not as simple as self-gratification, but a continuous act of good life, full of pleasure, prosperity, things of material wealth. happiness cannot be bought.
- Explains that aristotle proposed the idea of eudaimonic happiness nearly two and a half years ago.
- Explains that aristotle's theory of eudaimonic happiness encourages several human studies; one showed a change in the human body’s genome system.
- Concludes that happiness lies in the eye of the beholder; everyone has their own definition of happiness.
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My Definition Of Happiness Essay

Show More Happiness can be defined as feeling or showing pleasure or contentment, but what does that really mean? For someone of great fame and fortune, their definition might be completely different from someone who comes from poverty. In today's world it is so hard to truly know whether someone is happy or just showing out for social normalities or to look a certain way for someone. I ask myself whether or not I am truly happy with the life I have lived so far and what it really means to be happy. My definition for happiness is putting yourself in positions that make you feel loved and free all at the same time, because in this world all we truly have is the joy of other people's presence and the feeling of independence. I feel as though in my life …show more content… As a child, religion is a hard concept to grasp just stories of someone from a long time ago performing miracles on people always put me to sleep on Sundays. Every week my parents would force me to go to church and classes but I never liked it or really even knew if I believed in it, I struggled a lot with my beliefs and realized that I can't believe in something that I couldn't see. My Grandparents continued to pursue me into going to church with them on holidays or even a couple times a month but each time I would listen I never felt God's love. As a part of my Catholic confirmation I had to go to a retreat called “Antioch”, in the days prior to this weekend I dreaded having to go and thought that it would have no impact on me whatsoever. The experience of Antioch was completely life changing and it opened my eyes to finding God's light in my own life. By my peers opening up about their own struggles and seeing their purpose in God's path made me look back at my life and realize how much of an impact God had on my life. Since my first Antioch, I have participated as a leader for the past two years as its been equally as rewarding opening up my heart to others and changing their lives, like they did mine.The decision to go back to church and allowing myself to believe in something greater has been the best decision of my life, I now know my struggles are just bumps on the path to true
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A “who am I” essay is a simple type of open-ended introductory essay. It is used in certain schools, workplaces and around the world to help members of a group introduce themselves through their writing. They are generally about a page long...
An informative essay is any type of essay that has the goal of informing or educating an audience. By definition, it is not used to persuade or to give one’s personal beliefs on a subject.
Knowing how to write a college essay is a useful skill for anyone who plans to go to college. Most colleges and universities ask you to submit a writing sample with your application. As a student, you’ll also write essays in your courses.
Happiness is something which we can't describe in words it can only be felt from someone's expression of a smile. Likewise, happiness is a signal or
One might ask what the true definition of happiness is if it can be different for everyone. Technically, happiness is the state of being happy
Happiness is the state of emotional wellbeing and being contented. Happiness is expressed through joyful moments and smiles. It is a desirable feeling that
The feeling of an emotion such as pleasure or joy, the appraisal of life satisfaction or the quality of life, subjective well-being and
Happiness is the ability to be optimistic in spite of difficulties and the ability to overcome them successfully. Finally, challenges should be taken as the
According to the Dictionary, “happiness is the mental or emotional state of well being which can be defined by others. A pleasurable or satisfying
Happiness is a state of bliss. If you train your brain to stay in this state it will stay this way. This is because your mind believes whatever you say. However
Happiness. It is not measurable, profitable, nor tradable. Yet, above all else in the world, it is what people seek. They want to
Many consider Happiness to be a peaceful and calm sense of joy that occurs within one's mind. For them, it cannot be measured in terms of
Explains that happiness is a feeling that cannot be broken if strong enough, no matter how much sadness or hate is around you. Opines that happiness goes deeper
Let's take a look into happiness. Happiness is living your life to the fullest without any regrets or mistakes to look back upon. This is saying that do